238 pies sodium Recipes

onion, chopped, celery ribs, chopped, butter, divided, frozen peas and carrots, king arthur unbleached all-purpose flour, curry powder, reduced-sodium chicken broth, milk, cubed cooked chicken, dried parsley flakes, salt, pepper, mashed potatoes (with added milk and butter), paprika

bisquick reduced-fat baking mix, skim milk, egg substitute, frozen mixed vegetables, cooked chicken breasts, chopped, reduced-fat reduced-sodium condensed cream of mushroom soup

olive oil, divided, ground sirloin, chopped zucchini, chopped onion, chopped carrot, dried basil, dried thyme, sliced mushrooms, garlic cloves, minced, dry red wine, tomato paste, worcestershire sauce, ground black pepper, reduced-sodium fat-free beef broth, cornstarch, water, refrigerated breadstick dough, room temp

extra virgin olive oil, butternut squash (about 1.5 lbs), peeled , halved crosswise, and seeded, fresh sage leaves , plus 1 tsp finely chopped sage, onion , cut into a 1/4-inch dice (about 3/4 cup), garlic clove, minced, quinoa, low-sodium vegetable stock, parmesan cheese, finely grated, coarse salt, freshly ground pepper, vegetable oil cooking spray

onion, chopped, garlic cloves, minced, carrot, shredded, button mushroom, cleaned and sliced, extra lean ground sirloin, dried oregano, crushed, dried thyme, crushed, ground cumin, fresh ground pepper, unbleached all-purpose flour, canned fat free low-sodium beef broth (240 ml), dry red wine or 1/3 cup additional beef broth, tomato paste (30 ml), vegetable oil cooking spray, russet potato, peeled and cut into chunks (480 g), skim milk (45 to 60 ml), salt (optional), minced pickled jalapeno pepper , to taste (15 to 30 ml), minced fresh cilantro or 1 tbsp flat leaf parsley, minced scallion (15 ml), paprika (1.25 ml), shredded 2% low-fat monterey jack cheese (30 g)

chopped onion, garlic cloves, minced, lean ground turkey, all-purpose flour, tomato paste, reduced-sodium beef broth, baby spinach, chopped, salt, divided, garlic powder, divided, banana squash , microwaved until soft, sweet potato , microwaved until soft and peeled, low-fat buttermilk, shredded parmesan cheese, cayenne pepper (optional)

canola oil, divided, frozen pearl onions, thawed, peeled baby carrots, cremini mushrooms, halved, reduced-sodium chicken broth, divided, cornstarch, diced cooked chicken or 2 1/2 cups turkey, frozen peas, thawed, reduced-fat sour cream, salt, fresh ground pepper , to taste, whole wheat pastry flour, all-purpose flour, sugar, baking powder, baking soda, salt, dried thyme, cold butter, cut into small pieces, fat-free buttermilk, canola oil

lean ground beef (90 percent lean or higher), olive oil, onions, chopped (about 3 cups), carrots, diced (about 1 1/2 cups), white mushrooms, sliced, chopped fresh thyme leaves or 1 tsp dried, all-purpose flour, low-sodium beef broth, salt, freshly ground black pepper, frozen peas, yukon gold or creamery potatoes, head cauliflower (about 2 lb), cut into florets, percent lowfat milk, butter

all-purpose flour, low-fat milk, fat-free , less-sodium chicken broth, dry white wine, olive oil, chopped sweet onion, skinless, boneless chicken breast , cut into bite-sized pieces, sliced carrot, thick) slices zucchini, salt, dried tarragon, black pepper, country or peasant rolls

frozen mixed vegetables, thawed, kidney beans, drained, no-salt-added tomato sauce, sliced mushrooms, drained, chili powder, low-sodium worcestershire sauce, salt, ground pepper, butter-flavored vegetable cooking spray, fat-free milk, frozen mashed potatoes, thawed, nonfat sour cream, salt, paprika

water, chicken breasts or 1 whole chicken, cream of chicken soup, cream of mushroom soup, low sodium chicken broth, fresh mushrooms, sliced, raw peeled and chopped potatoes, celery, yellow onion, garlic, minced, carrot, cleaned (i prefer baby carrots already peeled), corn, peas, biscuits (i prefer ones that have butter in already in them), salt and pepper, to taste

yukon gold potatoes, peeled and quartered, salt, milk, warm, butter, room temperature, vegetable oil, boneless beef brisket or chuck steak, cubed, garlic cloves, chopped, chopped onion, bay leaves, salt and pepper, to taste, flour, canned beef broth, low sodium, chopped tomatoes, celery , carrot, 1/2 onion, tied together with string, frozen sweet peas, thawed, frozen diced carrots, thawed, pearl onions, blanched, chopped parsley

baking potatoes (about 4), peeled and cut into large pieces, salt, fresh-ground black pepper, heavy cream, butter, onions, sliced, garlic, minced, sliced mixed winter vegetables , such as celery, turnips, brussels sprouts, parsnips, fennel, cabbage, or celery root, carrots, sliced, dried thyme, canned low-sodium chicken broth or homemade stock

celery rib, coarsely chopped, fresh rosemary , plus, chopped fresh rosemary, fresh thyme, dried bay leaves, garlic clove, unsalted butter, plus more for rutabagas and potatoes, boneless beef chuck , cut into 1-inch pieces or 2 lbs leg of lamb, for stew cut into 1-inch pieces, onions, chopped, all-purpose flour, dry red wine, low sodium beef broth, carrots , cut crosswise into 3-inch pieces, coarse salt & freshly ground black pepper, rutabagas, peeled and cut into large pieces (about 3 lb), russet potatoes (about 2 lb) or 4 yukon gold potatoes, peeled and cut into large pieces (about 2 lb), milk, hot (or more )

vegetable oil, corn tortillas, halved, onion, chopped, garlic, minced, cayenne pepper, ground pork, kosher salt, crushed tomatoes, chopped green chiles, frozen corn, chopped fresh cilantro, shredded mozzarella (preferably reduced sodium )

canned low-sodium chicken broth or homemade stock, baking potatoes (about 3), peeled and sliced thin, dried thyme, salt, fresh-ground black pepper, ribs celery, sliced, heavy cream, store-bought or homemade pizza dough, gruyere cheese, grated (about 1 1/2 cups)

all-purpose flour, sweet hungarian paprika, coarse kosher salt, fresh ground black pepper, bison beef short ribs (or 2 1/2 lb boneless chuck), rindless thick slab bacon , cut crosswise into 1/2-inch-thick slices, olive oil (may need more), chopped onion, peeled chopped carrot, chopped celery, garlic cloves, chopped, dry red wine (such as syrah), low sodium chicken broth, canned crushed tomatoes, bay leaves, chopped fresh thyme, chopped fresh sage, white pearl onions, parsnips, 3/4-inch cubes peeled, russet potatoes, peeled, quartered, whole milk, unsalted butter, heavy whipping cream, coarse kosher salt, fresh ground black pepper, egg, beaten to blend, egg, water, grated parmesan cheese

boneless skinless chicken breasts, cut in pieces and sauteed, fat-free chicken broth (about 1-3/4 cups), low-sodium instant chicken bouillon granules, cream of mushroom soup, undiluted, carrots, sliced, stalks celery, chopped, onion, chopped, butter or 1/2 cup margarine, melted, flour, baking powder, salt, skim milk, dried parsley flakes, salt and pepper