10 phyllo chicken parcels for Recipes

skinless chicken breasts, plain flour, spinach, chopped (frozen is ok), cracked black pepper, shallot, olive oil, chicken stock powder, skim evaporated milk, sheets phyllo pastry (puff pastry sheets can be substituted), sesame or 1/4 cup poppy seed

boneless skinless chicken breast, sheets phyllo pastry, basil pesto, crushed garlic, light cream cheese or 1 tbsp low-fat cream cheese

chicken breast fillets, halved horizontally, coarse grain mustard, camembert cheese, sliced, basil leaves, prosciutto , thin slices (can be substituted with bacon), sheets phyllo pastry, cooking spray or 60 g butter, melted, sesame seeds, baby spinach leaves, to serve

chicken breast fillets, halved, sheets phyllo pastry, asparagus spear, brie cheese, sliced

cornflour, soy sauce, chicken stock, olive oil, ground chicken, green onions, thinly sliced, corn kernels, drained, butter, melted, cooled, sheets phyllo pastry, sesame seeds, steamed vegetables, to serve

sheets phyllo pastry, thawed, chicken breast fillets, oil or 1/4 cup melted butter, bacon, swiss cheese, sesame seeds

olive oil, shallots, thinly sliced, shallot , unsliced (to garnish), granny smith apple (200g), pork fillets, small cubes, pitted prunes, roughly chopped, plain flour, chicken stock , made using stock cube (60ml), cider vinegar, fresh sage leaf, finely chopped, sheets phyllo pastry, salt & freshly ground black pepper

kumara, cubed, chicken stock, water, onion, chopped, frozen spinach, garam masala, sesame seeds, olives, sliced, feta cheese, crumbled, sheets phyllo pastry, sesame seeds, for sprinkling (optional)