196 persian oil Recipes

vegetable broth, grain brown rice, roasted salted cashews, coarsely chopped, sliced pitted dates (about 7 oz), green onions, thinly sliced, olive oil, fresh lemon juice, chopped fresh cilantro, ground cinnamon

extra virgin olive oil, boneless skinless chicken thighs, onions, thinly sliced, hazelnuts, ground, low sodium chicken broth, pomegranate juice, pomegranate molasses, sugar

basmati rice, onion, margarine or 5 tbsp oil, roasting chicken , jointed, salt and black pepper, raisins (or more ), apricots, dried, cinnamon, ground

basmati rice, salt, butter or 1/3 cup vegetable oil, egg, plain yogurt, turmeric

onion, coarsely chopped, fresh lemon juice (i use bottled ), dried oregano, sweet paprika, garlic cloves, crushed, extra virgin olive oil, chicken breasts , cut into pieces, skewers, soaked in water for at least 30 minutes

boneless chicken breasts, cut in cubes, olive oil, saffron, crushed, lemon juice, salt, pepper, basil, turmeric, garlic powder

ground cardamom, ground turmeric, ground allspice, garlic cloves, crushed, lemon juice, olive oil, boneless skinless chicken thighs, lemon wedge, to serve, plain yogurt, to serve

oil - i used groundnut, boneless lamb , cut into bite size cubes. i used a piece of boned & rolled shoulder, which i unrolled and cut up. you can use ready-diced lamb meat if you prefer., more oil, onions, halved and thinly sliced, garlic cloves, finely chopped, chopped root ginger, i cheated and used english provender s very lazy ready chopped garlic, and also their ready chopped ginger - both lifesavers when you re out of the fresh article or just can tsp be bothered chopping), fresh red chilli, de-seeded and finely chopped, saffron, heaped tsp ground coriander, heaped tsp ground cumin, level tsp ground cinnamon, heaped tsp mild paprika, level tsp salt, dates, stoned and sliced (* i used dried apricots as dates are too sugary for my diabetes. i soaked the apricots for 15 -20 minutes first), lamb stock (*i used the trimmings from the meat plus 2 stock cubes to make a couple of pints of quick stock), couscous to serve , cooked according to pack instructions, fresh coriander, chopped, pistachio nuts, chopped, seeds of 1 small pomegranate, a handful of sultanas )

olive oil, onions, peeled and thinly sliced, sea salt and black pepper, ground turmeric, fenugreek seeds, dried mint, plain flour, vegetables or 700 ml chicken stock, cinnamon stick, lemon , juice of, caster sugar, flat leave parsley sprigs, coriander

carrots , coarsly grated, apples, peeled and coarsly grated, almonds, toasted and chopped, olive oil, lemon juice, ground cumin, ground cinnamon, sugar

leeks, flat leaf parsley, cilantro, scallions, dill (dried or fresh ), baby spinach or 1/2 bunch regular fresh spinach, eggs, olive oil, salt, pepper, cumin, turmeric, ground coriander, coriander seed , if you can find them

skinless chicken thighs, all-purpose flour, turmeric, paprika, olive oil, onion, chopped, garlic cloves, chopped, fresh ginger, finely chopped, chicken stock (made from 2 chicken oxo cubes), pepper

olive oil, onions, chopped, garlic, chopped, salt, cumin, cinnamon, orange juice, lime , juice of, tomato paste, kidney beans, rinsed and drained, jalapeno, chopped (add more if you like), pita bread

extra virgin olive oil, boneless skinless chicken breast, cut in 1/2 pieces, paprika, cinnamon, cardamom, onion, chopped, chicken rice pilaf mix, reduced-sodium chicken broth, dried apricot, grated orange zest, almonds , toasted till fragrant

new potatoes (about 6), cut into quarters, olive oil, boneless skinless chicken breasts (about 4), salt, fresh-ground black pepper, plain yogurt, mayonnaise, dijon mustard, lime juice (from about 2 limes), carrots, grated, cucumbers, peeled, halved, seeded, and cut into 1/4-inch dice, ribs celery, cut into 1/4-inch dice, frozen petite peas, thawed, red onion, chopped fine, kalamata or other black olives, halved and pitted, chopped flat-leaf parsley, chopped fresh basil or parsley

new potatoes (about 6), cut into quarters, olive oil, boneless skinless chicken breasts (about 4), salt, fresh-ground black pepper, plain yogurt, mayonnaise, dijon mustard, lime juice (from about 2 limes), carrots, grated, cucumbers, peeled, halved, seeded, and cut into 1/4-inch dice, ribs celery, cut into 1/4-inch dice, frozen petite peas, thawed, red onion, chopped fine, kalamata or other black olives, halved and pitted, chopped flat-leaf parsley, chopped fresh basil or parsley

onion, peeled and thinly sliced, ground bison, olive oil, black japonica blend , washed, water, salt, freshly ground black pepper, allspice, apples , can substitute quinces, granulated sugar, low sodium beef broth, fresh lime juice, brown sugar, balsamic vinegar, saffron , dissolved in 1 tbsp hot water

eggplants, olive oil, garlic, peeled and crushed, salt, fresh ground black pepper, drained yogurt, fresh mint, chopped or 1 tsp dried mint, fresh lime juice, powdered saffron, threads in (optional), water (optional), drained yogurt, fresh mint leaves