13 peratal karela Recipes
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bitter-gourds ( karelay ), oil, cumin seeds and10 Morebitter-gourds ( karelay ), oil, cumin seeds, fenugreek seeds ( methi dana ), carom seeds (ajwaain ), nigella seeds ( kalonji ), onions, thinly sliced, tomatoes, thinly sliced, red chillies powder, turmeric powder, salt ( or to taste ), green chilli, finely chopped, fresh coriander leaves, chopped1 hour , 13 ingredients
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Pavakai Peratal (Karela Masala)pavakkai or 5 karela and12 Morepavakkai or 5 karela, coconut, shredded (if you want less use about 3 tbsp.), onions (can use pearl onion), tomato (optional), khus khus, turmeric powder, chili powder (use according to how hot you want the peratal to be), coriander powder (i use my mother in law s mix but can use the ordinary ), tamarind pulp, mustard (for tampering), curry leaves, salt, oil (health conscious can use around 1-1/2 tbsp.)13 ingredients
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Karela Chicken - Exotic!!chicken breasts , cut into cubes, ginger-garlic paste and9 Morechicken breasts , cut into cubes, ginger-garlic paste, salt, bitter melon, scraped or cut into small pieces, oil, onions, chopped, chili powder, coriander powder, turmeric powder, garam masala, jeera powder40 min, 11 ingredients
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Bitter gourd in Yogurtbitter gourd (karelas), plain yogurt, turmeric powder and5 Morebitter gourd (karelas), plain yogurt, turmeric powder, salt, oil, fennel seed (moti saunf), fennel powder, chat masala50 min, 8 ingredients
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Paarikyaai Poolikootakari (Bitter Gourd side dish)oil, mustard seeds, urad dal (split skinned black gram ) and6 Moreoil, mustard seeds, urad dal (split skinned black gram ), bitter melons , remove seeds and cut into rings (karela), turmeric, salt, tamarind pulp, soaked in 1/2 cup water, sambhar powder or 1 tsp curry powder, jaggery or 1 tsp palm sugar or 1 tsp raw sugar (i suppose you could try this with regular white sugar as well)35 min, 9 ingredients
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For Diabetics - Bitter Gourd (Karela) Theplaswhole wheat flour, black millet flour (bajra) and7 Morewhole wheat flour, black millet flour (bajra), grated garlic, turmeric powder, red chili powder, coriander powder, chopped coriander leaves, salt, oil , to brush the theplas20 min, 9 ingredients
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Masala/Spiced Karela (Bitter Gourd)bitter melons, washed and cut into 1 inch size pieces and14 Morebitter melons, washed and cut into 1 inch size pieces, ripe tomatoes, finely chopped, onions , sliced into wafer thin pieces, green chilies, finely chopped, cooking oil, mustard seeds, urad dal, curry leaves, tamarind juice, salt, fresh coconut, grated, red chilies, black pepper, coriander seed, turmeric powder1 hour 10 min, 15 ingredients
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Keema Bhare Karela (Stuffed Bitter Gourd)beef mince or 1/2 kg mutton mince, bitter melon and13 Morebeef mince or 1/2 kg mutton mince, bitter melon, salt (to taste), oil, onions, ginger-garlic paste, turmeric, ground coriander, red chili powder, cumin powder, garam masala powder, chopped tomatoes, green chilies, tamarind pulp, fresh coriander45 min, 15 ingredients
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