95 peppers couscous spinach Recipes

water, salt, couscous, uncooked, canned black beans, drained, no-salt-added corn, drained, canned sliced water chestnuts, drained, roasted red peppers , in water,drained and cut into strips, minced green onion, minced pickeled jalapeno peppers, part-skim ricotta cheese, balsamic vinegar, sesame oil, ground cumin, vegetable oil cooking spray, fresh spinach leaves

water, uncooked couscous, chopped fresh spinach, chopped imitation crabmeat, frozen peas, thawed, green pepper, chopped, sweet red pepper, chopped, green onion, thinly sliced, rice vinegar, ketchup, canola oil, sugar, salt, pepper, dried oregano, garlic powder, ground coriander, sesame seeds, toasted

water, couscous, oil, chickpeas, drained, zucchini, quartered and cut into small pieces, cucumber, peeled and cut into small pieces, chopped parsley, chopped spinach, lemon juice, chili powder, salt, pepper, sugar, garlic, finely minced, oil

prepared couscous, a red pepper, thinly sliced, fresh spinach, chopped, red onion, thinly sliced, feta cheese, crumbled, canola oil, rice wine vinegar, sugar, salt

israeli couscous, vegetable broth (unsalted ) or 14 oz chicken broth (unsalted), garbanzo beans, cooked and drained, green onions, sliced, red onions, diced small (my addition), prune, pitted and diced small (can substitute dried dates or dried figs if you prefer), baby spinach, washed and spun dried, valencia oranges (original recipe specified navel oranges), sliced almonds, toasted, fresh parsley, minced (my addition), extra virgin olive oil, freshly squeezed orange juice, agave nectar (sugar or honey can be used instead), balsamic vinegar (i used 2 tbsp white balsamic and 2 tbsp dark aged balsamic), spanish smoked paprika (optional and my addition), dijon mustard, salt, fresh ground black pepper, water

couscous, boiling water, raw spinach leaves, coarsely chopped, cucumber, seeded and chopped, tomatoes, seeded and chopped, onion, chopped, celery, chopped, chickpeas, drained and rinsed, dried cranberries or 1/4 cup raisins, fresh basil, chopped, garlic cloves, minced, red wine vinegar, olive oil, salt and pepper, to taste

reduced-sodium chicken broth, olive oil, divided, couscous, fresh baby arugula or spinach, crumbled feta cheese, dried cherries, pine nuts, toasted, fresh basil leaves, thinly sliced, lemon juice, salt, pepper

water, wheat couscous, refrigerated cubed peeled sweet potato (such as glory), fat-free lime-basil vinaigrette (such as maple grove farms), freshly ground black pepper, salt, no-salt-added black soybeans (such as eden organic), rinsed and drained, baby spinach, crumbled reduced-fat feta cheese, green onions, chopped

couscous, onions, finely chopped, garlic cloves, minced, unwaxed lemon , zest of, vegetable oil, chopped fresh rosemary, coriander, egg, ground pork, salt and pepper, chicken stock cubes, spinach, shredded, butter, flour

olive oil, leeks, bulb only, chopped, garlic, chopped, fat-free chicken broth, cannellini beans, rinsed and drained, bay leaves, ground cumin, whole wheat couscous, fresh spinach, salt and pepper to taste

chicken stock, couscous, frozen chopped spinach, thawed, black beans, (1 can) drained, lemon juice, salt and pepper

olive oil, yellow onion, chopped, chopped sun-dried tomatoes, chopped fresh dill, garlic, crushed, chopped frozen spinach, pale dry sherry, curry powder, cayenne pepper , or to taste, chickpeas, drained, vegetable broth, whole wheat couscous, salt to taste

water, whole wheat couscous, dry, fresh spinach, chopped coarsely , packed, garbanzo beans, washed, salami, sliced thinly, diced, black olives, sliced, dried oregano leaves, dried basil leaves, dried red pepper flakes, vinaigrette , fat free, apple cider vinegar, feta cheese with dried basil and tomato, crumbled

low-sodium chicken broth, ground cumin, couscous, canned garbanzo beans, rinsed and drained, dried currants, chopped baby spinach leaves, crumbled feta cheese, extra-virgin olive oil, plus more for drizzling, kosher salt and freshly ground black pepper, red bell peppers, yellow bell pepper, orange bell pepper, water , as needed, fresh basil leaves, creme fraiche, extra-virgin olive oil, water, garlic clove, coarsely chopped, fresh lemon juice, sugar, salt, plus extra , as needed, freshly ground black pepper, plus extra , as needed

chickpeas, olive oil (divided ), brown sugar, cumin, salt, cinnamon, red pepper flakes, couscous, water (boiling ), lemon (zested), fresh lemon juice, honey, fresh mint, arugula (or spinach), pine nuts (toasted )

tomatoes (about 8 oz each), chopped onion, frozen chopped spinach, thawed, drained, and squeezed dry, cooked couscous, chopped fresh rosemary, salt, pepper, crumbled feta cheese

sea scallops, couscous, cooked (i like to use a garlic couscous, but plain will be just fine, also i like to cook mine in chicken br), baby spinach (4 oz spinach, a little more than 1/2 bag of pre-washed), onion, cut in quarters and thin sliced, scallions, thin sliced, minced garlic, chicken broth, half-and-half, tomato paste, curry powder, fresh cilantro, chopped fine (parsley will work also), butter (1 for the onion, 2 for the scallops), olive oil, salt, pepper

orange , zest and juice, couscous, walnuts, chopped (optional), firm goat cheese, crumbled, dried apricots, chopped, beets, cooked, quartered, spinach leaves, salt and pepper, extra virgin olive oil, lemon , juice