74774 pepperoni salad stuffed pitas Recipes

cut fresh asparagus (1 inch), mandarin oranges in light syrup, drained, red seedless grapes, halved, diagonally sliced celery, white tuna , in water, drained and flaked, plain low-fat yogurt, reduced-calorie mayonnaise, leaves lettuce leaves, whole wheat pita bread, halved

tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices

pita bread, fresh tarragon, fresh sage, pizza sauce, shredded italian cheese blend, sausage, cooked, pepperoni slices, crumbled feta cheese

boca meatless ground burger (or 2 oz. of another cooked ground beef substitute), egg beaters egg substitute , original, minced onions, salt, garlic powder, ketchup, western bagel alternative pita bread (or another low-calorie pita*), canned fat-free tomato sauce, pepper (optional), salt (optional), garlic powder (optional)

pitas, cheese, turkey , lean, chopped tomatoes, chopped bell peppers, chopped carrots, chopped cucumbers, lettuce, shredded, italian salad dressing, low-fat

torn leaf lettuce, pepperoni, halved, tomato, seeded and chopped, cubed avocado, hard-cooked egg, sliced, salad croutons, creamy caesar salad dressing, shredded parmesan cheese

italian sausage, refrigerated ready pie crusts, all purpose flour, sliced mozzarella, purchased spaghetti sauce, shredded monterey jack cheese (about 4 oz), sliced pepperoni, pimiento-stuffed olives, sliced

sausage, ground, pizza dough, thawed, part-skim ricotta cheese, drained well, mozzarella cheese, shredded, parmesan cheese, pepperoni slice, cooked, crushed red pepper flakes, garlic clove, minced, olive oil, parmesan cheese, grated , to taste, marinara sauce , to dip, heated, salt and pepper

whole wheat pita, tzatziki sauce, inner leaves of romaine lettuce, black olives, sliced, cucumber, sliced, red onion, diced, tomato, diced, feta cheese, diced

shredded red leaf lettuce, sliced yellow squash, sliced fresh mushrooms, tomatoes, quartered, crumbled feta cheese, minced fresh oregano, plain low-fat yogurt, pepper, whole wheat pitas, halved

ricotta cheese, diced tomato, minced fresh parsley, chopped chives, shredded romano cheese, oregano, garlic powder, salt, pepper, pita bread, halved

hummus, pita bread rounds, halved, avocado salad, romaine lettuce leaves, tomato slices, alfalfa sprouts (optional)

firm tofu, pressed,and cut into 3/4 inch cubes, vegetable oil, salt, sliced celery, half moon slices cucumber, sliced radish, tofu mayonnaise or 1/3 cup vegan mayonnaise, dried dill weed, black pepper, pita bread, cut in 2, leaf lettuce

chicken breasts , in water, creamy caesar salad dressing, mrs. dash seasoning mix, blend (salt-free), celery, finely chopped, green onion, finely chopped, pita bread, shredded iceberg lettuce, chopped tomato, green olives, sliced, chopped cucumber, hot pepper rings, red onion, finely chopped, kraft cheddar cheese, shredded

anchovy fillets, drained and minced (optional), crumbled feta cheese, mayonnaise, italian salad dressing, cayenne pepper, ground black pepper, salt, olive oil, tilapia fillet, lemon pepper, cayenne pepper, salt, iceberg lettuce, shredded, red onion, chopped, pita breads, cut in half

lean ground beef, head cabbage, cored and chopped, onion, chopped, shredded carrots, mushroom stems and pieces, drained, salt and ground black pepper to taste, whole wheat pita breads, halved, shredded mozzarella cheese

lettuce , cos or romaine raw, tomato, chopped, celery, cucumber, sliced green peppers, raw, sliced radishes, ham, sour cream, nonfat, salsa, pita bread

water, dry unflavored gelatin, white vinegar, olive oil, minced red bell pepper, salt, garlic powder, worcestershire sauce, fresh coarse ground black pepper, parsley, oregano, thyme, basil, grated romano cheese, grated parmesan cheese, egg substitute, crumbled feta cheese, tomato, seeded and diced, cucumber, thinly sliced and chopped, red onion, diced, romaine lettuce, chopped, red cabbage, shredded, carrot, shredded, pita breads