245 pepper salad no Recipes
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whipping cream, dijon mustard, capers, drained and9 Morewhipping cream, dijon mustard, capers, drained, lemon juice, curry powder, apricot jam or 1 tbsp apricot chutney, salt, pepper, cooked boneless skinless chicken breasts, cut into chunks, head lettuce, washed and leaves separated, tomatoes, cut into wedges (or cherry tomatoes, halved), red onion, peeled and cut into thin slices10 min, 12 ingredients
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olive oil or peanut oil, lean ground beef, onion, chopped and8 Moreolive oil or peanut oil, lean ground beef, onion, chopped, homemade chili powder (, or other chili powder), no-salt-added corn or 4 oz corn, drained and rinsed, no-salt-added stewed tomatoes, well drained, sugar, leaf oregano, crushed, freshly ground black pepper, extra-sharp cheddar cheese, grated, no-salt-added corn chips or 4 oz nacho chips or 4 oz tortilla chips40 min, 11 ingredients
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garbanzo chick peas - 1 can washed drained . and22 Moregarbanzo chick peas - 1 can washed drained ., red kidney beans- 1 can washed drained, whole sweet corn kernels -1/2 can drained, dried black raisins-30 nos washed and soaked in water., pome grante - 1 cup cleaned and seeded from the fruit., cucumber- 1 peeled and diced ., tomatoes- 15 nos halved ., romaine lettuce leaves - stem removed -7 torn into 1 pieces, mint leaves - 20-25., pitted green olives with pimento sauce-15 nos, spring onion -2 stalks chopped well ., garlic-1 pod crushed, red bell pepper -1 deseeded and diced ., green bell pepper -1 deseeded and diced ., fresh rose mary or thyme - 2 or 3 sprigs only leaves to be added., pepper corns- 10-15 crushed ., dressing, white vinegar - 1.5 tbsp, extra virgin olive oil - 10-12 tbsp, sumac powder - 1 tbsp, lemon juice - 6 tbsp, salt as required, balsalmic vinegar - 2 tbsp.23 ingredients
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olive oil, cider vinegar, dijon mustard, cumin and10 Moreolive oil, cider vinegar, dijon mustard, cumin, minced garlic (no more than 1 tsp or less of fresh garlic, as it will be too overpowering!), sugar (optional), salt and black pepper (to taste), cayenne pepper (optional), cooked long-grain rice (room temperature or cold, about 1 cup uncooked ), black beans, rinsed and well drained, canned corn niblets, well drained, yellow bell pepper, seeded and chopped, red bell pepper, seeded and chopped, green onions, chopped (can use more or less )10 min, 14 ingredients
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tuna fish , packed in water, drained, no-fat mayo and9 Moretuna fish , packed in water, drained, no-fat mayo, pickle relish , no sugar or dill, stalk celery, chopped, sweet onion, chopped, sweet red pepper, minced, tarragon, dried, tomatoes , halved, dill weed, romaine lettuce , chopped, salt or pepper for added taste (i used seasoned)11 ingredients
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No Challenge Creamy Chops
vegetable oil, boneless pork chops, 3/4 thick and4 Morevegetable oil, boneless pork chops, 3/4 thick, cream of mushroom soup, milk, good seasonings italian salad dressing mix or 1 (1 oz) package ranch dressing mix, salt & pepper45 min, 6 ingredients -
No Calorie Salad Dressing
water, white vinegar, salt, dry mustard, pepper, paprika and1 Morewater, white vinegar, salt, dry mustard, pepper, paprika, pkt splenda7 ingredients -
No-Mayo Tofu Eggless Salad
pakacge firm light tofu, drained well, plain nonfat yogurt and6 Morepakacge firm light tofu, drained well, plain nonfat yogurt, stalk celery, finely chopped, scallion, chopped, pickle relish or 1 tsp finely chopped dill pickles, dijon mustard, garlic salt, black pepper2 hour , 8 ingredients -
No Ordinary Antipasto Salad
penne , rotini or 1/2 lb other short pasta and16 Morepenne , rotini or 1/2 lb other short pasta, green beans, trimmed, garlic cloves, minced, dijon mustard, honey, red wine vinegar, balsamic vinegar, olive oil, bocconcini or 1/2 lb mozzarella cheese, cut into 1/2-inch cubes, garbanzo beans, rinsed and drained, sliced hard salami , cut into strips, frozen artichoke hearts, thawed, grape tomatoes, sliced in half, olive, sliced in half (your choice ), hot red pepper flakes, losely packed basil, minced, loosely packed fresh flat leaf parsley, minced1 hour 30 min, 17 ingredients -
No Fuss Red Kidney Bean Salad
red kidney beans, boiled (use cans after discarding the f... and6 Morered kidney beans, boiled (use cans after discarding the fluid and running beans under cold water), yogurt, mayonnaise, onion, finely chopped, garlic, finely chopped, black pepper, cumin powder10 min, 7 ingredients -
No More Vampires Chickpea Salad
canned chick-peas, drained and rinsed (from 2 cans) and8 Morecanned chick-peas, drained and rinsed (from 2 cans), lots parsley, chopped, fresh peas, carrot, grated, olive oil, red wine vinegar, lemon , juice of, garlic cloves, salt and pepper1 hour 10 min, 9 ingredients -
Sweet-and-Hot Bean-and-Veggie Salad
no-calorie sweetener, fresh lemon juice, olive oil, salt and9 Moreno-calorie sweetener, fresh lemon juice, olive oil, salt, ground cumin, hot sauce, garlic clove, minced, black beans, rinsed and drained, diced tomatoes and green chiles, drained, fresh or frozen corn kernels, thawed, red or green bell pepper, chopped, celery ribs, chopped, red onion, chopped13 ingredients -
Texas Pasta-Bean Salad
wagon wheel pasta, uncooked and8 Morewagon wheel pasta, uncooked, no-salt-added kidney beans, drained, no-salt-added black beans, drained, no-salt-added whole-kernel corn, drained, fat-free ranch-style dressing, chopped green pepper (about 1/2 medium), chopped purple onion, salsa, turkey bacon, cooked and crumbled18 min, 9 ingredients -
Habanero Chicken/Tuna Salad Sandwich
white tuna, mayonnaise, paprika and6 Morewhite tuna, mayonnaise, paprika, sweet green pepper, chopped into cubes, ripped up white chicken meat, habanero sauce (please, no more, no less), your favorite bread (i like baguette), cinnamon (i like to grind it myself in a mortar and pestle) (optional), dijon mustard5 min, 9 ingredients -
Pinto, Black & Red Bean Salad with Grilled Corn & Avocado from Cooking Light
heirloom grape or cherry tomatoes halved, salt divided and11 Moreheirloom grape or cherry tomatoes halved, salt divided, ear shucked corn, white onion cut into 1/4 thick slices, jalapeno pepper, olive oil, chopped fresh cilantro, fresh lime juice, no-salt-added pinto beans rinsed & drained, no-salt-added black beans rinsed & drained, no-salt-added kidney beans rinsed & drained, avocado peeled & diced13 ingredients -
Muffuletta Style Olive Salad
green pimento stuffed olive, kalamata olive and9 Moregreen pimento stuffed olive, kalamata olive, giardiniera (pickled italian-style veggies), pepperoncini peppers , depending on your affinity for spiciness (or less (or more), capers, jarred roasted peppers, garlic cloves, dried oregano, zest from 1 lemon, lemon , juice of, black pepper (no salt, the olives are salty) or crushed red pepper flakes, to taste (no salt, the olives are salty)10 min, 11 ingredients -
Three-Bean Pasta Salad
bow tie pasta, uncooked and11 Morebow tie pasta, uncooked, no-salt-added cut green beans, drained, canned garbanzo beans (chickpeas), drained, canned no-salt-added kidney beans, drained, chopped green pepper, chopped sweet red pepper, cider vinegar, sugar, minced garlic, olive oil, salt, pepper12 ingredients
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