102 pepper crusted soy Recipes
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salmon fillet, skinned and chopped, chopped baby spinach and12 Moresalmon fillet, skinned and chopped, chopped baby spinach, panko (japanese breadcrumbs), fresh lemon juice, divided, grated fresh ginger, low-sodium soy sauce, sesame seeds, toasted and divided, salt, black pepper, fat-free greek yogurt, chopped fresh dill, minced garlic, olive oil cooking spray, whole-wheat hamburger buns26 min, 14 ingredients
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pizza crust (boboli or other pre-baked crust) and15 Morepizza crust (boboli or other pre-baked crust), garlic cloves, minced, gingerroot, minced, peanut butter, honey, rice wine vinegar or 2 tbsp apple cider vinegar, soy sauce, red pepper flakes, mozzarella cheese, shredded, orange bell peppers or 1/2 red bell pepper, sliced, pre cooked chicken breast, chopped, green onions, chopped, carrot, finely chopped, bean sprouts, roughly chopped, peanuts, chopped, cilantro, chopped20 min, 16 ingredients
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double crust pie crust , i used half of shake-a-pie crust and7 Moredouble crust pie crust , i used half of shake-a-pie crust, condensed golden mushroom soup, sour cream, soy sauce (to taste), meatballs, thawed (or half of a 16 oz package meatballs), ground thyme, ground black pepper, mixed vegetables , i used peas, carrots, and corn45 min, 8 ingredients
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pie crusts (i used #137952) and7 Morepie crusts (i used #137952), gimmie lean sausage flavor (i actually used double that, 1/2 of a package.. which is 7 oz, for anyone who is going to use meat.), milk or 2 cups soy (i used fat-free, and it still tasted great...) or 2 cups rice (i used fat-free, and it still tasted great...), whole eggs (i actually used 5 egg whites, & 1 whole egg..) or 3 whole egg substitute (i actually used 5 egg whites, & 1 whole egg..), chopped onion (i omitted this because of my lack of onions..), cheddar cheese (i used like 1/2 cup sharp 2% ) or 1/4 cup soy cheese (i used like 1/2 cup sharp 2% ), freshly grated nutmeg (use lots, it tastes good ( ), salt & pepper50 min, 8 ingredients
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pizza crust, boneless skinless chicken breasts and12 Morepizza crust, boneless skinless chicken breasts, link soy chorizo, shredded vegan monterey jack cheese, sweet red peppers (ones you get in a jar), chopped onion, black pepper, chicken broth, arrowroot, cream cheese (i used soy), jalapeno, anaheim chili, garlic cloves, soymilk (to glaze the empanadas)57 min, 14 ingredients
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zucchini, sliced thin, olive oil and6 Morezucchini, sliced thin, olive oil, pizza seasoning (contains oregano, garlic and red pepper flakes), roasted sweet red pepper, spaghetti sauce or 2 tbsp pizza sauce (optional), mushroom, drained, soy mozzarella cheese, afghan flat bread (or other ready made crust )18 min, 8 ingredients
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Tortilla Crusted Shrimp w/Green Pumpkin Seed Salsashrimp, peeled,deveined and butterflied and17 Moreshrimp, peeled,deveined and butterflied, masa harina (for gluten free) or 2 cups flour, for dusting, eggs, milk (or soy for lactose free), corn tortillas , use mixed colors if available, cornmeal, peanut oil, for frying, salt and pepper, pumpkin seeds, tomato, cut in half ,squeeze out seeds, serrano chili, split in half and remove seeds, onion , rough chopped, garlic, olive oil, fresh cilantro, chicken broth, kosher salt, green onion1 hour 30 min, 18 ingredients
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Panko-Crusted Pork Chops with Creamy Herb Dressingall-purpose flour, salt, onion powder, ground cumin and15 Moreall-purpose flour, salt, onion powder, ground cumin, chili powder, ground red pepper, low-sodium soy sauce, egg white, panko (japanese breadcrumbs), boneless center-cut loin pork chops (about 1/2 inch thick ), canola oil, chopped green onions, chopped fresh flat-leaf parsley, fat-free sour cream, fat-free milk, reduced-fat mayonnaise, cider vinegar, garlic powder19 ingredients
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Sesame-Crusted, Pan-Seared Cod With Asian Vinaigretteginger, grated, garlic cloves, minced, green onion, minced and8 Moreginger, grated, garlic cloves, minced, green onion, minced, cilantro leaves, minced, rice wine vinegar, toasted sesame oil, soy sauce, canola oil, divided, cod , 2 inch squares, salt and pepper, sesame seeds20 min, 11 ingredients
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Microwave Magic No Crust Individual Pork (Or Beef) Pizzasground pork (as lean as you can get & may sub beef) and15 Moreground pork (as lean as you can get & may sub beef), breadcrumbs, onion (finely chopped ), garlic clove (crushed ), paprika, dried oregano, soy sauce, tomato paste, sugar, dried basil, mushrooms (sliced ), grape tomatoes (sliced ), black olives (sliced ), green pepper (sml size, chopped), mozzarella cheese (shredded ), parmesan cheese (grated )42 min, 16 ingredients
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Sesame-Crusted, Pan-Seared Scallops with Asian Vinaigrettegrated fresh ginger, garlic cloves, minced and11 Moregrated fresh ginger, garlic cloves, minced, green onion, minced, cilantro leaves, minced, rice wine vinegar, toasted sesame oil, soy sauce, canola oil, divided, sake (only if an open bottle is nearby), sized sea scallops, salt and pepper, sesame seeds, chinese soup spoons10 min, 13 ingredients
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Black Sea Bass Crusted with Spices, Tomato, and Vegetable Vinaigrettesliced mushrooms, butter, honey, soy, lemon juice and23 Moresliced mushrooms, butter, honey, soy, lemon juice, sherry vinegar, water, salted butter, fingerling potato, sea bass fillet, skin on, salt and freshly ground black pepper, cream, spice mixture , recipe follows, flour, fava beans, blanched, white pearl onions, blanched and peeled, red pearl onions, blanched and peeled, yellow pear tomatoes, halved, red baby tomatoes, orange baby tomatoes, halved, sweet 100 tomatoes, halved, chopped oregano, chopped tarragon, hazelnuts, almonds, coriander, sesame seeds, black peppercorns40 min, 28 ingredients
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Hawaiian pesto-crusted Ono on baby greens with Asian Vinaigrette (Emeril Lagasse)cilantro leaves, stems removed, leaves rinsed and patted ... and27 Morecilantro leaves, stems removed, leaves rinsed and patted dry, mint leaves, stems removed, leaves rinsed and patted dry, toasted macadamia nuts , plus finely chopped , for garnish, minced fresh ginger, fresh lemon juice, chopped garlic, salt, cayenne, canola oil, ono (wahoo) or opakapaka (pink snapper) fillets, sesame oil, wonton wrappers, cut in strips, for garnish, mesclun lettuce, rinsed and spun dry, papaya, peeled, seeded, and finely diced, asian vinaigrette , recipe follows, julienne red bell pepper, julienne maui onions, chopped green onions, garnish, minced green onions, rice wine vinegar, lemon juice, soy sauce, minced ginger, minced garlic, sugar, ground white pepper, salt, macadamia oil1 hour , 28 ingredients
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Any Flavor Easy Quicheready-made pie crust (i like to use krusteaz pie crust mi... and9 Moreready-made pie crust (i like to use krusteaz pie crust mix for a quick and tasty crust), beaten eggs (, or egg replacer), nonfat milk (or soy milk), chopped green onion, salt, pepper, ground nutmeg, zucchini or 3/4 cup mushrooms or 3/4 cup spinach, your favorite, shredded cheese (, we like swiss or you can use vegan cheese substitute), flour1 hour , 10 ingredients
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Santa Fe Chicken Pizzafirm red, ripe roma tomatoes (1 cm dice ) and25 Morefirm red, ripe roma tomatoes (1 cm dice ), fresh lime juice, garlic, finely minced, minced jalapeno, chopped fresh coriander leaves (or cilantro), chicken breasts, fresh lime juice, worcestershire sauce, soy sauce, honey, cumin, dried chili pepper flakes, chopped fresh coriander leaves (or cilantro), olive oil, unsalted butter, red onion, peeled & sliced into 1/8 inch thick rings, red wine vinegar, soy sauce, ripe unblemished hass avocado, fresh lime juice, chopped spring onion (scallions), minced jalapeno, plain pizza crust (or pizza base), shredded mozzarella cheese, chopped fresh coriander leaves (or cilantro), sour cream30 min, 26 ingredients
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Vegetarian Times Meat Lovers' Pizzapizza crust (12- to 14-inch, freshly made or commercial) and13 Morepizza crust (12- to 14-inch, freshly made or commercial), canned tomato sauce, chopped onion, olive oil, salt, fresh ground black pepper, olive oil, divided, veggie crumbles (soy ground meat), links soy sausage, sliced into 1/2-inch rounds, chopped onion, shredded lowfat mozzarella cheese or 2 cups soy mozzarella cheese, soy pepperoni, soy canadian bacon1 hour , 14 ingredients
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Honey Mustard Chicken Pot Piepie crust (9 inch double crust pie shell ) and13 Morepie crust (9 inch double crust pie shell ), boneless, skinless chicken breast, soy sauce, oil for cooking, chopped onion, garlic, minced, chicken broth, carrots , cut into matchsticks, honey, dijon mustard, parsley, ground black pepper, cornstarch, water14 ingredients
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Tarragon and Thyme Quiche IIgraham crackers (9-inch or 10-inch, i prefer the 10-inch)... and12 Moregraham crackers (9-inch or 10-inch, i prefer the 10-inch) or 1 oreo cookie pie crust (9-inch or 10-inch, i prefer the 10-inch), smoked cheese (8 oz if using a 10-inch pie shell) or 6 oz swiss cheese (8 oz if using a 10-inch pie shell) or 6 oz gouda cheese (8 oz if using a 10-inch pie shell) or 6 oz cheddar cheese, if using a 9 inch pie shell (8 oz if using a 10-inch pie shell), eggs , if using 9 inch pie shell or 5 , if using 10-inch pie shell, milk , soy, almond or 2/3 cup coconut , if using 9 inch pie shell, 3/4 cup if using a 10-inch pie shell, chopped onion (if using a 9 inch pie shell, 1/2 cup if using a 10-inch pie shell optional), chopped celery (if using a 9 inch pie shell, 1/2 cup if using a 10-inch pie shell optional), salt, ground black pepper, white pepper, ground cayenne pepper, dried thyme, chopped finely, dried tarragon, chopped finely, cooked bacon (diced into 3/8-inch cubes or smaller) or 1/4 cup breakfast sausage, crumbled (diced into 3/8-inch cubes or smaller) or 1/4 cup cooked turkey or 1/4 cup cooked chicken (diced into 3/8-inch cubes or smaller) or 1/4 cup ham (diced into 3/8-inch cubes or smaller)1 hour 5 min, 13 ingredients
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