148 penne white sauce Recipes

olive oil, white flour, low-fat milk, fresh ground black pepper, pasta (dry or fresh , any shape will work, penne, fettucine, rotini, etc.), low-fat parmesan cheese, grated, pesto sauce (homemade or store-bought in jar), boneless skinless salmon , seared and then broken with fork into chunks, chopped fresh parsley , to sprinkle on completed dish (optional)

boneless pork (can use more or less pork, cut into about 1-1/2-inch cubes, i use a boneless pork butt roast for thi), flour, seasoning salt, cayenne pepper, garlic powder, olive oil (for frying ), onions, chopped, minced fresh garlic, crushed red pepper flakes (optional or to taste), dried thyme (rubbed between fingers to release flavors), dried oregano (rubbed between fingers to release the flavors, can use less), bay leaves, tomato paste, dry red wine (can use more or less ), beef broth (undiluted ) or 2 (10 oz) cans beef consomme (undiluted), water (or use 3 cans beef broth or consomme and omit the ), worcestershire sauce, diced tomatoes (undrained ), salt and pepper, fresh small white button mushrooms, cooked rigatoni pasta or penne pasta, parmesan cheese

uncooked penne pasta, frozen broccoli florets, boneless skinless chicken breasts, cut into 1-inch cubes, salt, pepper, canola oil, sweet red pepper, chopped, white wine or reduced-sodium chicken broth, reduced-fat alfredo sauce

plain low-fat yogurt, pesto sauce, homemade or store-bought, sliced white mushrooms or 2 oz cremini mushrooms (1/4 of a package of presliced works well), boneless skinless chicken breasts , about 1/2 of 1 breast,cut into strips or chunks, pasta or 1/2 cup farfalle or 1/2 cup penne, uncooked, fresh ground black pepper, red pepper flakes (optional), chopped tomato (approx. 1 tomato slice), fresh basil (to garnish )

percent lean ground beef, kosher salt and freshly ground black pepper, white mushrooms, halved or quartered, if large, extra-virgin olive oil, onion, chopped, carrot, peeled and cut into 1/4-inch dice , 1 cup, garlic, finely chopped, paprika, tomato paste, low-sodium beef broth, water, worcestershire sauce, calcium and fiber enriched penne pasta, (recommended: ronzoni smart taste), less fat cream cheese, room temperature, reduced-fat sour cream, chopped fresh parsley leaves, chopped fresh chives

ziti or penne pasta, unsalted butter, garlic, crushed, fresh bread crumbs , preferably from sourdough bread, chopped fresh flat-leaf parsley, chopped fresh thyme, shredded sharp white cheddar cheese (about 2 cups), shredded fontina cheese (about 11/3 cups), shredded smoked gouda cheese (about 1 cup), recipe hot bechamel sauce , recipe follows, sun dried tomatoes, jarred roasted red pepper, seeded and diced, kosher salt, freshly ground black pepper, unsalted butter, all-purpose flour, milk, fresh flat-leaf parsley, fresh thyme, bay leaf, onion studded with 1 clove, kosher salt and freshly ground black pepper, freshly grated nutmeg