8 peas peppers pts Recipes

  • Ww Hoisin Snow Peas and Peppers - 2 Pts.
    chicken broth, low sodium, hoisin sauce, dry sherry and
    6 More
    chicken broth, low sodium, hoisin sauce, dry sherry, cornstarch, peanut oil (or vegetable oil), fresh snow peas, trimmed, red pepper, cut in strips, dry roasted peanuts, unsalted, finely chopped
    15 min, 9 ingredients
  • Assorted Vegetables
    red potatoes, asparagus, trimmed, sugar snap peas, trimmed and
    5 More
    red potatoes, asparagus, trimmed, sugar snap peas, trimmed, head cauliflower (1 1/4 lb), olive oil, mixed red and yellow bell peppers , cut into 1/2-inch-wide strips, pt assorted cherry tomatoes, anchovy mayonnaise , cilantro chutney , romesco sauce
    30 min, 8 ingredients
  • Fried Rice With Smoked Ham (9 Ww Pts)
    oil, divided, egg, lightly beaten and
    11 More
    oil, divided, egg, lightly beaten, vertically sliced onions (about 2 large onions), garlic, minced, lean julienne-cut smoked ham, cooked brown basmati rice or 7 cups basmati rice, frozen green pea, thawed, whole baby corn, low sodium soy sauce, dark sesame oil, salt, white pepper, fresh cilantro stem (optional)
    20 min, 13 ingredients
  • Ww 4 Pt. Chicken With Peanut Dipping Sauce
    boneless skinless chicken breasts, plain nonfat yogurt and
    7 More
    boneless skinless chicken breasts, plain nonfat yogurt, low-fat peanut butter, creamy, low sodium soy sauce, rice wine vinegar, garlic powder, ground red pepper, tomatoes, snow peas, blanched (i don tsp blanch them)
    20 min, 9 ingredients
  • Savoury Vegetable Rice
    oil (i used rapeseed, but any neutral-flavoured would be ... and
    15 More
    oil (i used rapeseed, but any neutral-flavoured would be fine)., red onion, finely chopped, celery, thinly-sliced, garlic-ginger paste , or to taste, basmati rice, chestnut mushrooms, sliced, a knob of butter or margarine, or some more oil, mangetout peas (snow peas), half a 14 oz. can chopped tomatoes, pt. hot chicken stock (or vegetable stock), ground cinnamon, ground turmeric, salt , or to taste, ground black pepper , or to taste, some finely-chopped parsley
    25 min, 16 ingredients
  • Black Eye Pea Salad Black Eye Pea Salad
    fresh black eye peas or 2 (16oz) cans black eye peas, dra... and
    6 More
    fresh black eye peas or 2 (16oz) cans black eye peas, drained, red onion, small dice, pt cherry tomatoes, halved, sweet green bell pepper, small dice, fresh chard, rolled and sliced, shredded mozzarella cheese, italian dressing
    30 min, 7 ingredients




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