51 peas kale Recipes

flour, water or 1 cup milk or 1 cup beer, baking powder, honey, oil, eggs or 2 egg substitute, onion, finely chopped (optional), salt and pepper, mixed vegetables (corn, chopped kale, spinach, grated carrots, zucchini, squash, cooked black eyed peas, leftover nood), frying oil

potatoes, peeled and cut into 1/2 inch cubes, sliced carrots, frozen spinach or 1 (10 oz) box kale, onions, cut into thick wedges, frozen green peas, chicken legs, water, chicken bouillon cubes

canola oil or 1 tbsp soy margarine, chopped onion, garlic, minced, head cauliflower, chopped into 2 chunks, potatoes, peeled and diced, vegetable bouillon cubes, water , with 2 bouillon cubes, salt free herb and spice seasoning mix, ground coriander, canned great northern bean, drained and rinsed, salt and pepper, steamed finely chopped broccoli floret, steamed chopped escarole or 1 cup kale, steamed fresh green peas, red bell pepper , steamed,cut into strips (from 1 large pepper), chopped fresh herb (such as a combination of parsley, dill, chives and oregano)

olive oil, leeks, garlic cloves, minced, poultry seasoning, kale, chopped, diced tomatoes, diced tomatoes with jalapenos, black-eyed peas, water, bow tie pasta

dried whole wheat penne pasta 2 3/4 cups, cauliflower florets, 1/2 medium head, onion, chopped, garlic, minced, olive oil, carrots, sliced, stalk celery, chopped, kale, stems removed , leaves torn, 12 cups, frozen peas, frozen whole kernel corn, recipe cheese sauce, shredded parmesan cheese, all purose flour, extra sharp cheddar cheese

whole milk (kids need their fats), whole banana, peeled (hehe, obvious), honey or 1 tbsp sugar or 1 tbsp other artificial sweetener, plain yogurt or 1/4 cup vanilla yogurt, frozen cauliflower (i use this in almost all of the smoothies now), frozen spinach, frozen strawberries or 1/4 cup blueberries or 1/4 cup pineapple or 1/4 cup mixed fruit, kale, frozen peas and carrot

vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, chopped, kosher salt and freshly ground pepper, soy sauce or worcestershire sauce, smoked paprika (preferably hot ), low-sodium vegetable broth, kale or swiss chard, stemmed and chopped, frozen black-eyed peas, brown rice , for serving (optional)

coconut oil, onion, chopped, garlic cloves, chopped, fresh ginger, finely minced, fresh nutmeg, curry powder , of choice, cinnamon, cooked black-eyed peas, raw collard greens or 3 cups chard leaves or 3 cups kale, cremini mushroom, fresh thyme, salsa, water , if needed, soy sauce, black pepper

extra-virgin olive oil, chorizo, casing removed and chopped, starchy potato, peeled and chopped, onion, chopped, carrot, peeled and chopped, garlic, chopped or thinly sliced, fresno or holland pepper, thinly sliced, chopped fresh thyme, bay leaf, flat-leaf kale, leaves stripped and chopped, freshly grated nutmeg, chick peas, drained, diced tomatoes or with chiles, chicken stock, kosher salt and freshly ground black pepper, shrimp, deveined and stemmed, juice of 1 lemon, portuguese rolls , for serving