112802 pearl lentils carrots spinach corn Recipes

lentils, pearl barley, carrot (chopped ), celery (chopped ), onion (chopped ), garlic cloves (minced ), dried basil, dried oregano, dried thyme, bay leaf, broth, water, italian-style tomatoes or 14 1/4 oz regular stewed tomatoes or 14 1/4 oz crushed tomatoes, fresh parsley, finely chopped (optional), cider vinegar (optional)

uncooked white rice, water, vegetable oil, turkey kielbasa, chopped, onion, minced, carrot, chopped, crushed red pepper flakes, water, reduced sodium chicken broth, dry lentils, fresh spinach , torn

dry lentils, green bell pepper, diced, onion, chopped, garlic cloves, minced, chili powder, ground cumin, lemon juice, chopped peanuts, water, salt and pepper, to taste, egg, beaten, dry mustard, chili powder, flour, dry oregano, dried parsley, cooked chopped rapini or 1 1/2 cups spinach, corn tortillas, sour cream, lime , juice of, garlic clove, minced, avocado, mashed, salt

onion, chopped, olive oil, carrots, diced, stalks celery, chopped, garlic cloves, minced, dried oregano, bay leaf, drid basil, crushed tomatoes, dried lentils, water, spinach, rinsed & thinly sliced, vinegar, salt, ground black pepper

olive oil, diced onion, diced celery, diced carrot, bay leaves, tomato paste, salt, garlic cloves, minced, water, dried french dark green or other lentils, chopped spinach, chopped fresh parsley, red wine vinegar, dijon mustard, black pepper, shaved fresh parmesan cheese

dried brown lentils, water, garlic cloves, coarse salt, onion, chopped, oil, spinach leaves, stalks spinach (use leaves in another dish ), lemon juice, cornstarch (optional), stalk celery, chopped finely

chopped fresh spinach or 1 1/4 lbs frozen chopped spinach, onion, sliced in half rings, oil, minced garlic cloves, red lentil, salt, cumin, black pepper

vegetable oil, white onions, halved and sliced into 1/2 rings, garlic, minced, lentils, water, frozen spinach, salt, ground cumin, freshly ground black pepper to taste, garlic, crushed

puy lentils, fresh bay leaf, celery, fresh thyme, olive oil, onions or 3 -4 shallots, finely chopped, cumin seeds, toasted, crushed, baby spinach, salt , to taste, fresh ground black pepper , to taste, fresh parsley, chopped , plus a few extra sprigs, extra virgin olive oil, dijon mustard, red wine vinegar, garlic cloves, finely chopped, lemon rind, finely grated

lentils, olive oil, garlic cloves, minced, spinach leaves, washed, stemmed & chopped, canned plum tomatoes, tamari or 2 tbsp soy sauce, curry powder, ginger, cinnamon, nutmeg

olive oil, brown onion, halved, finely chopped, garlic cloves, crushed, tomato paste, vegetable stock, red lentils, rinsed, spinach, ends trimmed, washed, dried, coarsely chopped, fresh lemon juice, fresh ground black pepper, white bread rolls, to serve

garlic cloves, minced, ground coriander, olive oil, chicken broth, bay leaves, lentils (green or brown ), potatoes, diced, mild italian sausage, baby spinach

olive oil, diced onion, ground cumin, salt, paprika, ground allspice, ground turmeric, black pepper, bay leaf, water, dried petite black or other lentils, chopped spinach (about 8 oz), uncooked bulgur or cracked wheat, cooked pearl barley, chickpeas (garbanzo beans), rinsed and drained, carton plain low-fat yogurt

sized carrots, sliced, beef base, canola or olive oil, cracked black pepper, crushed red pepper flakes, dried lentils, garilc, garlic powder, ground cinnamon, light brown sugar, onion powder, raw spinach, spanish onion, chopped, water

dry lentils, torn fresh spinach, chopped turkey kielbasa, minced onion, chopped carrot, crushed red pepper flakes, water, reduced sodium chicken broth, uncooked white rice, water, vegetable oil

pearl barley, chicken stock, corn kernel (fresh or frozen ), olive oil, vinegar, fresh basil leaves, finely chopped or 1 tsp dried basil, grape tomatoes, diced, bell pepper (red or green ), red onion, minced, carrot, grated, ground black pepper, salt

pearl barley, chicken stock, corn, olive oil, vinegar, fresh basil leaves, finely chopped or 1 tsp dried basil, grape tomatoes, diced, bell pepper, finely chopped, red onion, minced, carrot, shredded, ground black pepper, salt

dried small red lentil, water, coarsely chopped spinach, sliced green onions, chopped fresh cilantro, chopped seeded serrano chili, all-purpose flour, salt, baking powder, garlic clove, minced, peanut oil, divided