4184 pearl barley macrobiotic Recipes

brown mustard seeds, olive oil, brown onions, finely diced, garlic cloves, crushed, ground coriander, ground turmeric, pearl barley, stock, red lentil, washed, frozen peas, cauliflower, cut into florets, coriander, finely chopped, salt and pepper

pearl barley, chicken broth, onion, fine chopped, asparagus, cut in 1-inch bite size pieces, red bell pepper, diced fine, scallions, diced fine (green parts ), lemon zest, lemon juice, butter, bay leaf, salt, pepper

vegetable stock, pearl barley, leek, trimmed, celery ribs, carrots, peeled, parsnip, peeled, white wine, tomato puree , sundried if possible, bay leaves, parsley, chopped

pearl barley, chicken stock, bacon, diced, egg , large, ritz cracker, monterey jack cheese, garlic clove, crished, onion, diced, oil

olive oil, divided, onion, chopped (i use frozen , unthawed), garlic, minced, reduced-sodium fat-free chicken broth, divided, pearl barley, uncooked, parsnip, diced, carrots, diced, cauliflower floret, chopped, broccoli floret, chopped, bell peppers, chopped, fresh ground black pepper, seasoning salt, chili powder (or to taste), parmigiano-reggiano cheese, grated and divided, pecans, toasted and chopped (optional), fresh parsley, chopped

olive oil, butternut squash, peeled cut into 1 1/2 inch pieces, yellow onion, chopped, red pepper, chopped, pearl barley (not quick cooking ), low sodium chicken broth, water, dried sage, dried thyme, salt, fresh ground pepper, grated lemon peel

carrot, diced, celery, diced, baby onions, peeled and whole, leek, chopped, swede, diced small, bay leaves, thyme, barley , parboiled (boil in water 20-30 minutes and drain), vegetable stock, tomatoes, peeled & chopped, cabbage, chopped very finely, dry sherry, ground coriander, peas, brussels sprouts, blanched and cut into quarters lengthways, parsley, chopped, parmesan cheese, grated, fresh ground black pepper

butter or 3 tbsp margarine, pearl barley, chicken broth or 4 1/4 cups vegetable broth, green onions, sliced & including the tops (about 2 bunches), farfalle pasta, not cooked (bow ties), salt (to taste), pepper (to taste)

chopped onions (about 1 large), chuck steak, trimmed and cut into 1/2-inch cubes, chopped peeled carrots (about 4), chopped celery (about 4 stalks ), garlic cloves, minced, uncooked pearl barley, fat-free less-sodium beef broth, water, no-salt-added tomato puree, kosher salt, fresh ground black pepper, bay leaves

water, pearl barley, boneless skinless chicken breast, fresh ground black pepper, italian herb seasoning, chopped carrot, chopped celery, chopped leeks (white and pale green parts only) or 1 cup green onion, chopped onions (optional), chopped fresh parsley, chicken stock or 1/4 cup canned chicken broth, freshly grated parmesan cheese, divided

pearl barley, chicken stock, leeks, cut in half and roughly sliced, carrot, roughly chopped, celery, roughly chopped, button mushroom, sliced, frozen corn, frozen peas, herbes de provence, garlic powder, dried onion flakes, bay leaf

all-purpose flour, salt, divided, ground black pepper, divided, stew meat , cut into 1/2 inch pieces, oil, carrots, sliced, stalks celery, sliced, onion, chopped, beef broth, garlic powder, sage, oregano leaves, thyme leaves, pearl barley, mushrooms, sliced, red bell pepper, sliced

pearl barley, water, brown sugar, salt, milk, raisins, dried apricot, quartered, almonds, toasted and coarsely chopped

head of cabbage, cored, olive oil, chopped onions, cooked pearl barley, crumbled feta cheese (or meatless crumbles ), dried currant (or raisins-golden are good), pine nuts, toasted, chopped fresh parsley, salt, divided, black pepper, divided, apple juice, cider vinegar, crushed tomatoes, undrained

pearl barley, canola oil, onion, chopped, green curry paste , reduce to 1 tbsp if you prefer less heat, eggplant , cut into 1/4 then thickly sliced, light coconut milk, reduced-sodium vegetable stock, kaffir lime leaves, kumara, peeled and cut into cubes (orange sweet potato), soft brown sugar, lime juice, grated lime zest

beef stew meat, diced onion, garlic, minced, beef broth, water, pearl barley, ketchup, paprika, salt, pepper, fresh mushrooms, sliced, sour cream

pearl barley, margarine, mushrooms, undrained, onion, chopped, chicken broth