140 peanut with chickpeas Recipes

vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic cloves, crushed, vegetable broth, grain rice, uncooked, ground thyme, ground cumin, tomato-based salsa, garbanzo beans, rinsed and drained, zucchini, diced, crunchy peanut butter, crushed peanuts (to garnish )

carrots , about 8 medium, golden raisins, canola oil or 2 tbsp peanut oil, onions, sliced, hot red pepper flakes, caraway seed, paprika, ground cumin, salt, chickpeas, drained and rinsed, cayenne pepper or 1 pinch black pepper, lemon

olive oil, chopped onion, grated peeled fresh ginger, ground red pepper, ground cumin, ground allspice, ground nutmeg, ground cinnamon, salt, garlic cloves, minced, water, cubed peeled sweet potato, fat-free , less-sodium chicken broth, whole peeled tomatoes, drained and coarsely chopped, chickpeas (garbanzo beans), rinsed and drained, pork carnitas, golden raisins, almond butter or peanut butter

garlic cloves, chickpeas, drained, tahini or 1/4 cup peanut butter, fresh lemon juice, olive oil, water, cumin, salt, paprika , cayenne, pine nuts, cilantro or parsley to garnish

dried garbanzo beans , soaked overnight, then drained, garlic cloves, finely chopped, onion, chopped, cm piece fresh ginger, fresh green chilies, seeded and finely chopped, water, peanut oil, cumin, ground coriander, ground turmeric, chili powder, cashew nuts, toasted and ground, tomatoes, peeled and chopped, parsnips, cut into chunks, ground toasted cumin seed, lime , juice of

dried garbanzo beans, kabocha squash, peeled, seeded and cut into 1-inch cubes or 2 1/2 lbs butternut squash, peeled, seeded and cut into 1 1/2-inch cubes, carrots or 4 medium , peeled and cut into 1-inch pieces, onion, chopped, red lentil, vegetable broth, tomato paste, minced peeled fresh ginger, garlic clove, minced, cinnamon, ground cumin, saffron, fresh ground pepper, salt (to taste), lime juice, chopped roasted unsalted peanuts, fresh cilantro leaves, chopped, lime, cut into 8 wedges

yellow onion, diced, carrots, peeled and diced, stalks celery, diced, red lentil, dried garbanzo beans, vegetable broth, coconut milk, kale, washed, trimmed and finely chopped, curry powder, mustard, garam masala, ground coriander, cayenne pepper, fresh ginger, minced, salt, coconut, shredded, unsalted peanuts, finely chopped

chickpeas (save liquid) or 1 (15 oz) can garbanzo beans, drained (save liquid), garlic clove, crushed, lemon juice, tahini (optional, but if you do not use , increase yogurt by 1 tbsp) or 1 tbsp low-fat peanut butter, if you prefer (optional, but if you do not use, increase yogurt by 1 tbsp), plain yogurt, salt, cumin, cayenne

peanut oil or 1/4 cup olive oil, turmeric, cinnamon, ground ginger, cumin, cayenne, couscous, water or 2 1/2 cups vegetable stock, orange juice, brown sugar, chickpeas, mandarin oranges, red onion, chopped, green bell peppers or 1 red bell pepper, chopped, golden raisin, fresh cilantro, peanuts (optional) or 2 tbsp almonds (optional), salt

chickpeas, rinsed and drained (garbanzo beans), great northern beans, rinsed and drained, chipotle pepper, garlic cloves, lemon juice, tahini or 1 tbsp sesame oil or 1 tbsp peanut butter or 1 tbsp peanut oil, fresh ground black pepper, paprika, water , as needed

peanut oil, turmeric, ground cinnamon, ground ginger, ground cumin, cayenne pepper, instant couscous, vegetable stock (or water), orange juice, brown sugar, salt (to taste), chickpeas, red onion, finely chopped, red capsicum, seeded and cut into 1/4 inch pieces, dates, pitted and chopped, raisins, minced fresh coriander, unsalted peanuts, for garnish (chopped )

chickpeas, drained, garlic, tahini or 2 tbsp unsweetened smooth peanut butter, olive oil, lemon , juice of, cayenne pepper, sesame seeds, sea salt

olive oil, onion, finely chopped, cumin seeds, spinach leaves, hot curry paste, chickpeas, drained, crunchy peanut butter, fresh white breadcrumbs, salt & freshly ground black pepper, vegetable oil , for shallow oil, hamburger buns or salad greens, to serve

garbanzo beans, smooth not chunky all natural-style peanut butter (no sugar added), lemon juice (or to taste), garlic cloves (to taste), dark green extra virgin olive oil, salt

lamb, cubed fat removed, potatoes, cut into large pieces, almonds, cashew nuts, roasted peanuts, chickpeas , roasted, sesame seeds, onion, chopped, coriander seeds, cumin seeds, dried red chilies, desiccated coconut, water, fresh coconut, sliced, tamarind pulp, oil, cinnamon sticks, peppercorns, curry leaves, salt, onions, sliced, water, turmeric, garam masala, fresh green chilies, coriander leaves, mint leaf

vegetable oil, onion, diced, carrot, diced, garlic clove, minced, cinnamon, ground coriander, ground cumin, salt, pepper, cayenne pepper, yellow sweet pepper, diced, zucchini, diced, cauliflower florets, rinsed drained canned chick-peas, pasta sauce, lemon juice, frozen peas, chopped fresh coriander or 2 tbsp parsley, almond butter or 2 tbsp peanut butter, rinsed drained canned chick-peas, cold butter, cubed, salt, ground cumin, turmeric, all-purpose flour, milk or 1 tbsp soy

bulgar wheat , uncooked fine or medium grind, chickpeas , (aka garbanzo beans , included in nutrition calorie facts but optional, see prep note) canned 50% less salt, black beans , (included but optional, seep prep note ) canned 50% less salt, peanut oil , (optional for prepping ), green onion , (or use scallions) thinly sliced, tomatoes, 1/4-inch dice (at least 4 cups), parsley, fresh minced, mint, fresh minced (optional), cucumber, 1/4-inch dice (included but optional, at least 4 cups), lemon juice, olive oil , extra virgin

chickpea flour, white flour, salt, extra virgin olive oil, warm water, coconut milk (with 1/4 cup set aside for the sauce), green curry paste, water, butternut squash, peeled , seeds removed, and cubed, basil, shredded, salt, unbleached cane sugar, red pepper, thinly sliced, coconut milk, fresh ginger , reduction (boil some ginger in water for awhile), peanut butter, crushed peanuts, basil leaves, red pepper , hearts (cut off the bottom of a pepper you ll see what i mean), unsweetened flaked coconut