101 peanut meal Recipes

agave nectar, cacao , nibs (ground fine), almond meal (i roasted slivered almonds and ground them up), smooth peanut butter, corn flakes (i used organic amaranth, oat bran flakes and blue )

unsweetened chocolate, heavy cream, erythritol (powdered ), sugar substitute (concentrated liquid splenda preferred), salt, vanilla, peanut butter, almond meal, sugar substitute (concentrated liquid splenda preferred), salt

eggs, cinnamon applesauce, peanut butter, brown sugar, vanilla extract, rolled oats, all-purpose flour, flax seed meal, whole wheat flour, baking soda, ground cinnamon, apples - peeled, cored, and cut into small cubes

almonds, flax seed meal or 1/4 cup chia seeds or 1/4 cup pumpkin seeds, finely chopped in a food processor, dried prunes or 1/2 cup dates or 1/2 cup raisins, dried unsweetened coconut, peanut butter or 1/2 cup almond butter, sea salt, unrefined coconut oil, melted, maple syrup or 1 tbsp honey, vanilla extract, dark chocolate chips, melted for topping

baby bok choy , cleaned read description, peanut oil, sesame oil (dark ), garlic cloves, minced, minced peeled fresh ginger, serrano chilies, minced (this is what i had but you can use red pepper flakes, thai chilie s....), red bell pepper, sliced, onion, halved and sliced, shiitake mushrooms, sliced, low sodium vegetable broth, reduced sodium soy sauce, sugar, cornstarch, toasted sesame seeds, chicken or 3 cups vegetable broth, miso , 1 tsp per bowl, tofu, cooked chicken

chickpeas (cooked ), honey, raspberry jam, crunchy peanut butter, vanilla extract, flax seed meal, flax seed meal, spelt flour, baking powder

eggs, brown sugar, white sugar, vanilla, flax seed meal , soaked in 8 tsp of water, baking soda, butter, softened, yeast, peanut butter, oatmeal, plain m &m s, chocolate chips

rolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips

chicken broth, lime , juice of, soy sauce, stuffed wonton skins (recipe follows or buy frozen), chicken, shredded, pre-cooked (i.e. leftovers), shredded carrots, chopped onions, chopped celery, chopped cilantro, minced garlic, wonton wrappers, whole cleaned fish, peanut oil, dried chilies (di arbol), minced garlic cloves, salt, thai fish sauce, chili oil, chopped kaffir lime leaves, lime zest

cornmeal, sugar, water, peanut butter, pumpkin, peeled, cooked and mashed (include any cooking liquid), salt

applesauce, unsweetened, fat free cream cheese, butter, cozy cottage sugar free syrup, scoops gnc pro performance 100% whey protein (i use chocolate caramel), dry nonfat instant milk, oatmeal, peanuts , dry roasted

canola oil, liver, cooked and chopped or cut into strips ( or other meat that the humans don tsp like, vegetarian pooches can substitute meatless meat, or ), mild taco sauce (take a quick taste of the stuff in the fridge- if it sends you running to your water dish, forget it), garlic, minced (ah, who s counting, anyway), chunky peanut butter, canned sweet potatoes or 2 cups chopped rutabagas, cooked and mashed, black beans, rinsed, chili powder, cumin, bouillon cubes, crushed ( or equivalent powdered bouillon), flour tortillas, your human s favourite mexican blend cheese, shredded, your favourite vegetables, chopped (can be raw or cooked), sour cream, cilantro, chopped

catfish fillet, cut into four even pieces, salt and freshly ground pepper to taste, flour, egg beaten lightly, cornmeal, peanut or canola oil for frying

make-ahead sauce, shallot, coarsely chopped, red holland or fresno chile pepper, garlic, fresh bay leaves, mustard seed or dry mustard, 1/3 palmful, dry sherry, worcestershire sauce, black peppercorns, organic ketchup or low-sugar ketchup, soy or tamari sauce, beef stock, minute sliced steak, high temperature cooking oil (recommended : canola or peanut oil), flank steak, hoagie rolls of choice, big bundle watercress , upland cress or baby arugula

peanut oil ( or personal favorite), fresh or fully thawed , ears of corn broken or cut in half., batter, buttermilk, eggs (well beaten ), corn meal (may have to add more to make batter thick enough), self-rising flour (may need more according to preference), garlic powder, salt, pepper (all of these can be added to according to taste preferences)

peanut butter, rolled oats, raisins, brown sugar, water, flax seed meal

honey, blackstrap molasses, almond butter, creamy, peanut butter, organic creamy, coconut oil , extra virgin, room temperature (solid is ok), gluten-free flour (i use bob s red mill), almond meal, flax seed meal, flax seed meal, cinnamon, nutmeg, ginger, baking soda, salt, quinoa, cooked, egg

quick oats, mixed nuts, chopped, wheat germ, almond meal, flax seed meal, honey, maple syrup, peanut butter, vanilla extract, salt, raisins or 6 1/2 oz other dried fruit