85 peanut butter honey flax Recipes

crisp rice cereal (e.g., rice krispies ), uncooked quick-cooking oats, ground flax seeds, chopped dried fruit (e.g., raisins , dried cranberries, dried cherries, etc.), chopped nuts (preferably roasted or toasted), brown rice syrup (or honey, maple syrup, or light molasses), dark brown sugar, nut butter (e.g., peanut , almond, cashew, soynut), vanilla extract, ground cinnamon (optional)

pineapple juice, apple juice, orange , juice of, orange , zest of, cinnamon, nutmeg, ginger, allspice , and, cardamom, coconut oil (or butter), rolled oats (not instant ), puffed cereal (or clustered cereal), flax seed, almonds , taosted, sweetened coconut (if using unsweetened add 1/4 cup brown sugar), honey, vanilla, dried blueberries, dried cranberries, currants or 1/2 cup raisins, salted peanuts

sunflower seeds, oatmeal, ground flax seeds, dried cranberries, almonds, shredded unsweetened coconut, natural-style peanut butter, sea salt, raw honey, pure vanilla extract

oats, raw sesame seeds (shelled ), raw pumpkin seeds (shelled ), nuts (slivered almonds, wal , filberts etc), pumpkin butter (or natural peanut butter), sea salt, pure vanilla extract, ground flax seeds (or bran or wheat germ), honey, unsweetened applesauce, cinnamon, dried fruit (i use rasins and chopped apricots)