134104 peachy ginger soup fat Recipes

onion, mushrooms (i prefer baby bellas and lots more of them), water, fat-free cream of mushroom soup, fat free chicken broth, quick-cooking long grain and wild rice mix (i use uncle bens)

light olive oil, butternut squash, peeled, seeded, and diced, carrots, diced, celery ribs, diced, onion, diced, minced fresh ginger or 1 tsp powdered ginger, vegetable broth, salt , to taste

olive oil, dried red pepper flakes, yellow onion, diced, minced fresh ginger, carrots, peeled and sliced, russet potatoes, peeled and diced, low sodium vegetable broth, water, dried thyme, ground cardamom, orange , juice and zest of, salt and pepper, crystallized ginger (to garnish )

chopped broccoli (3- 12 oz bags of mann s broccoli wokly), baby carrots, chopped finely (9 oz), onion, finely chopped (4 oz), celery, finely chopped (3 oz), fat-free chicken broth, fat-free half-and-half, dried thyme, salt (optional), pepper, reduced-fat cheddar cheese (optional)

flour tortillas (or 12 small), cooked chicken breast halves, shredded (you could also try this using a cooked rotissiere chicken, i m guessing you ll need approx. 3-4 cups), onion, chopped, monterey jack cheese, shredded, reduced-fat cream of chicken soup, fat free sour cream, chopped green chilies

boneless skinless chicken breasts, portabella mushrooms, sliced, white onion, diced, fat-free cream of mushroom soup, fat free cream cheese, nonfat beef broth, onion powder, garlic powder, browning sauce, pepper, salt

butternut squash, olive oil, onion, diced, carrots - peeled and diced, garlic, crushed or to taste, fresh ginger, peeled and thinly sliced, water, salt and pepper to taste, ground cinnamon, heavy cream (optional)

coconut milk, water, skinless, boneless chicken breast halves - cut into thin strips, minced fresh ginger root, fish sauce , or to taste, fresh lime juice, sliced green onions, chopped fresh cilantro

olive oil, peeled parsnips , cut into 1-inch chunks, onion, cut into large dice, butter, sugar, garlic cloves, thickly sliced, ground ginger, cardamom, allspice, cayenne pepper, chicken broth, homemade or from a carton or can, half-and-half (or whole milk), salt and freshly ground pepper, to taste, garnish: sauteed hazelnuts and dried cranberries

boneless skinless chicken breast, frozen, cream of mushroom soup , 98% fat free undiluted, light sour cream, onion soup mix, crushed red pepper flakes, button mushrooms, whole, garlic powder, onion, sliced thinly, garlic cloves, minced, worcestershire sauce

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

cooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs

butter, garlic cloves, onion, chopped, celery ribs, sliced, carrots, peeled and sliced, fresh ginger, peeled and chopped, chicken stock or 8 cups vegetable stock, ground coriander, ground ginger, honey, salt and pepper

vegetable broth, fresh ginger, cut in half, sugar, rice vinegar, soy sauce, oyster sauce, sambal, firm tofu, bread crumbs , panko preferred, cayenne pepper, hot paprika, salt and pepper, to taste, eggs, lightly beaten, peanut oil, sesame oil, minced fresh ginger, garlic cloves, minced, dried hawaiian chile, chopped, chinese broccoli, roughly chopped, salt and pepper, to taste, udon noodles, cooked, green onions , julienned, chopped cilantro, peanuts , roasted and salted

olive oil, carrots peeled and cut into 1 chunks, onion , cut into a half inch dice, garlic, minced, vegetable or chicken stock, milk, salt or to taste, pepper, grated fresh ginger root, ground ginger powder, sour cream for garnish (optional)

low-fat cream of chicken soup, fat free sour cream, onion flakes, diced cooked chicken, frozen peas, sliced cooked carrot (frozen or a can, drained)

spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper

simply potatoes diced potatoes with onion, cream of chicken soup, cream of celery soup, fat-free half-and-half, breakfast sausage, browned