134104 peachy ginger soup fat Recipes
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olive oil, dried red pepper flakes, yellow onion, diced and10 Moreolive oil, dried red pepper flakes, yellow onion, diced, minced fresh ginger, carrots, peeled and sliced, russet potatoes, peeled and diced, low sodium vegetable broth, water, dried thyme, ground cardamom, orange , juice and zest of, salt and pepper, crystallized ginger (to garnish )35 min, 13 ingredients
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chopped broccoli (3- 12 oz bags of mann's broccoli wokly) and9 Morechopped broccoli (3- 12 oz bags of mann s broccoli wokly), baby carrots, chopped finely (9 oz), onion, finely chopped (4 oz), celery, finely chopped (3 oz), fat-free chicken broth, fat-free half-and-half, dried thyme, salt (optional), pepper, reduced-fat cheddar cheese (optional)50 min, 10 ingredients
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flour tortillas (or 12 small) and6 Moreflour tortillas (or 12 small), cooked chicken breast halves, shredded (you could also try this using a cooked rotissiere chicken, i m guessing you ll need approx. 3-4 cups), onion, chopped, monterey jack cheese, shredded, reduced-fat cream of chicken soup, fat free sour cream, chopped green chilies25 min, 7 ingredients
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olive oil, peeled parsnips , cut into 1-inch chunks and12 Moreolive oil, peeled parsnips , cut into 1-inch chunks, onion, cut into large dice, butter, sugar, garlic cloves, thickly sliced, ground ginger, cardamom, allspice, cayenne pepper, chicken broth, homemade or from a carton or can, half-and-half (or whole milk), salt and freshly ground pepper, to taste, garnish: sauteed hazelnuts and dried cranberries14 ingredients
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Low Fat Crock-Pot Chicken Stroganoff
boneless skinless chicken breast, frozen and9 Moreboneless skinless chicken breast, frozen, cream of mushroom soup , 98% fat free undiluted, light sour cream, onion soup mix, crushed red pepper flakes, button mushrooms, whole, garlic powder, onion, sliced thinly, garlic cloves, minced, worcestershire sauce24 hour 10 min, 10 ingredients -
Low Fat Chicken Enchiladas - OAMC
low-fat cream of chicken soup, fat free sour cream and5 Morelow-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla1 hour 15 min, 7 ingredients -
Low Fat Chicken Pasta Casserole
cooked angel hair pasta (leftover works great ) and9 Morecooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs35 min, 10 ingredients -
Canned Carrot and Ginger Soup
butter, garlic cloves, onion, chopped, celery ribs, sliced and7 Morebutter, garlic cloves, onion, chopped, celery ribs, sliced, carrots, peeled and sliced, fresh ginger, peeled and chopped, chicken stock or 8 cups vegetable stock, ground coriander, ground ginger, honey, salt and pepper1 hour , 11 ingredients -
Pan Fried Tofu with Spicy Ginger Soup (Tyler Florence)
vegetable broth, fresh ginger, cut in half, sugar and21 Morevegetable broth, fresh ginger, cut in half, sugar, rice vinegar, soy sauce, oyster sauce, sambal, firm tofu, bread crumbs , panko preferred, cayenne pepper, hot paprika, salt and pepper, to taste, eggs, lightly beaten, peanut oil, sesame oil, minced fresh ginger, garlic cloves, minced, dried hawaiian chile, chopped, chinese broccoli, roughly chopped, salt and pepper, to taste, udon noodles, cooked, green onions , julienned, chopped cilantro, peanuts , roasted and salted1 hour 15 min, 24 ingredients -
Carrot Ginger Soup
olive oil, carrots peeled and cut into 1 chunks and9 Moreolive oil, carrots peeled and cut into 1 chunks, onion , cut into a half inch dice, garlic, minced, vegetable or chicken stock, milk, salt or to taste, pepper, grated fresh ginger root, ground ginger powder, sour cream for garnish (optional)35 min, 11 ingredients -
Tasty Low Fat Chicken Stuff for Chicken & Dumplings/Biscuits
low-fat cream of chicken soup, fat free sour cream and4 Morelow-fat cream of chicken soup, fat free sour cream, onion flakes, diced cooked chicken, frozen peas, sliced cooked carrot (frozen or a can, drained)40 min, 7 ingredients -
Low Carb Low Fat Spaghetti Squash Mock Hash Brown Casserole Aka
spaghetti squash, yellow onion, finely chopped and6 Morespaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper55 min, 8 ingredients -
Simply Potato Soup #5FIX
simply potatoes diced potatoes with onion and4 Moresimply potatoes diced potatoes with onion, cream of chicken soup, cream of celery soup, fat-free half-and-half, breakfast sausage, browned40 min, 5 ingredients
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