67981 pea soup weight watcher friendly Recipes

green bell pepper, chopped, onion, chopped, healthy request cream of mushroom soup or 1 (10 1/2 oz) can healthy request cream of chicken soup, rotel tomatoes, cubed cooked chicken, corn tortillas , torn in pieces, shredded mexican cheese

boneless skinless chicken breast, cream of chicken soup, sour cream, onion soup mix, dry, egg noodles

bisquick reduced-fat baking mix, skim milk, egg substitute, frozen mixed vegetables, cooked chicken breasts, chopped, reduced-fat reduced-sodium condensed cream of mushroom soup

cooked macaroni, chicken breasts, chopped, cream of mushroom soup, undiluted, skim milk, low-fat cheddar cheese

lean ground turkey or 8 oz lean ground beef, green bell pepper, seeded and chopped, onion, finely chopped, minced fresh garlic (or to taste), black pepper, salt (optional), water, taco seasoning mix, flour tortillas, shredded kraft reduced-fat cheddar cheese, healthy request cream of mushroom soup, undiluted, skim milk, shredded lettuce, firm tomato, chopped, nonfat sour cream

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

chopped cooked chicken breasts, reduced-sodium fat-free chicken broth, healthy request cream of chicken soup, fat free tortillas , cut into 2-inch pieces, celery salt, salt and pepper

boneless skinless chicken breast, onion soup mix, whole berry cranberry sauce, fat-free french dressing (small bottle)

condensed tomato soup, pea soup, soup cans milk (20oz.), cinnamon, nutmeg, sherry wine

meaty smoked ham hocks, water, dried split green peas, yellow split peas, frozen green pea, carrots, grated, fresh ground black pepper, dried tarragon or 1 tbsp dried thyme

butter, peas, garlic clove, flour, onions, chopped, water, sorrel, chopped, egg yolk, salt, pepper

dried yellow split peas, ham bone, onion, chopped, celery ribs, chopped, carrots, chopped, garlic clove, minced, bay leaf, pepper, red onion, finely chopped, white vinegar

ham hock, dried split peas, dried red lentils, carrot, chopped, baby corn, chopped, pine nuts, chopped, garlic, chopped, onion, chopped, seasoning salt, dried thyme, dried tarragon, chicken broth

onion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)

fat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice

shredded hash brown potatoes (simply potatoes), ground turkey breast, california-blend frozen vegetables (cauliflower, broccoli and carrots), cream of mushroom soup (healthy request), sliced mushrooms, celery ribs, finely chopped, onion, finely chopped, cheese (2% mexican blend), beef bouillon granules

ground beef, onions, diced, celery, chopped, carrots, chopped, green pepper, chopped, black pepper, garlic, salt and black pepper, beef stock, dices tomatoes, black-eyed peas, canned or dried (cooked ), flour , and water to thicken

sweet onion, chopped, garlic clove, minced, olive oil, peas, canned (or frozen, thawed ), chicken broth, lemon juice, fresh dill, snipped (or 1 tsp. dried dill weed), salt, pepper, plain yogurt (omit if serving warm)