102 pea mango Recipes
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quinoa, green peas , frozen ok and15 Morequinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving30 min, 17 ingredients
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grated ginger, vegetables or 1 tbsp olive oil and10 Moregrated ginger, vegetables or 1 tbsp olive oil, coriander powder, red chili powder, frozen green peas (thawed ), cumin seed, asafetida powder, turmeric powder, mango powder, garam masala, salt (according to taste), fresh cilantro leaves (optional)20 min, 12 ingredients
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russet potatoes, washed and quartered, green peas and12 Morerusset potatoes, washed and quartered, green peas, light oil (ie coconut, grapeseed, canola, peanut), onions, finely diced, fresh ginger, minced, garlic cloves, minced, tomatoes, seeded and chopped, green chilies, deveined and finely chopped, turmeric, chili powder, garam masala powder, mango powder (amchur), coriander sprigs, chopped, sea salt1 hour 10 min, 14 ingredients
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Yin Yang Soup (Wolfgang Puck)
peanut oil, onion, thinly sliced, minced ginger and37 Morepeanut oil, onion, thinly sliced, minced ginger, minced garlic, minced green onions (scallions), kaffir lime leaf , torn, lemongrass, trimmed , 3-inches from the base, crushed, whole peeled plum tomatoes, tomato paste, salt and freshly ground white pepper, sugar, butter, chile oil, peanut oil, onion, thinly sliced, minced ginger, minced garlic, minced green onions ( scallions), thai basil, coconut milk, shelled peas, salt and freshly ground white pepper, sugar, butter, cooked lobster meat, diced, ripe mango, diced, leaves thai basil , chiffonaded, asian vinaigrette , recipe follows, salt and freshly ground white pepper, assorted herb leaves, mixed, assorted micro-greens, asian vinaigrette, salt and pepper, lotus root, thinly sliced, deep-fried, rice wine vinegar, sesame oil, peanut oil, soy sauce, lemon, juiced, salt and freshly ground black pepper1 hour 20 min, 40 ingredients -
Curried Noodles with Scallops
uncooked rice sticks (rice-flour noodles) or vermicelli and14 Moreuncooked rice sticks (rice-flour noodles) or vermicelli, fat-free , less-sodium chicken broth, curry powder, salt, ground red pepper, egg whites, egg, vegetable oil, sliced green onions, bottled minced fresh ginger, bottled minced garlic, bay scallops, frozen green peas, thawed, mango chutney, chopped fresh cilantro15 ingredients -
Thai Coconut Curry (Raw Vegan)
young thai coconut , water & meat, braggs liquid aminos and17 Moreyoung thai coconut , water & meat, braggs liquid aminos, olive oil, lime juice, garlic cloves, ginger, curry powder, liquid sweetener , of your choice or 1 -2 dates, diced avocado, sliced portobello mushroom (shiitakes or criminis also work), tomatoes, red bell pepper, carrot, snap peas, green onion, jalapeno, mixed sprouts, cilantro, mango15 min, 19 ingredients -
Curried Shrimp and Coconut Rice
brown rice, lite coconut milk, water and17 Morebrown rice, lite coconut milk, water, mango (optional) chopped, green onions (optional) sliced, canola oil, garlic minced, onion chopped, curry powder, ground mustard, cinnamon, crushed red pepper, salt, pepper, cumin, coriander, peeled, deveined shrimp, water, diced tomatoes, frozen peas and carrots thawed45 min, 20 ingredients -
Spicy Chicken and Peach Stir-Fry
thai red chili peppers or 2 -3 serrano chilies, soy sauce and14 Morethai red chili peppers or 2 -3 serrano chilies, soy sauce, minced fresh ginger, garlic cloves, minced, boneless skinless chicken breast, sliced into 1/2-inch thick slices, all-purpose flour or 1 tbsp cornstarch, sesame oil or 1 tbsp vegetable oil, onion, diced, carrot, peeled and thinly sliced on the bias, broccoli floret, snow peas , strings removed, peaches, halved, pitted, and sliced , any juices reserved (or mangoes), soy sauce , if needed, coarsely chopped fresh cilantro, chopped scallion, almonds, toasted, for garnish1 hour , 16 ingredients -
Janette's Jerk Monkfish Stir-Fry
lime juice, dry jerk seasoning mix, rice vinegar and12 Morelime juice, dry jerk seasoning mix, rice vinegar, low-sodium soy sauce, grated lime zest, jalapeno, seeded, and finely chopped, monkfish fillet, cut into 1 1/2-inch pieces, peanut oil, diced fresh pineapple (1/2 to 3/4-inch pieces), snow peas, red bell pepper strips (1 1/2 by 1/2-inch pieces), diced fresh mango (1/2 to 3/4-inch pieces), carrot strips (1 1/2 by 1/4-inch pieces), salt and freshly ground black pepper, suggestion : cooked wild rice55 min, 15 ingredients -
Curried Chickpea Dip with Pita Toasts
pitas , split in half horizontally, garlic powder and12 Morepitas , split in half horizontally, garlic powder, canola oil, chopped onion, raisins, chopped fresh cilantro, frozen green peas, thawed, mango chutney, curry powder, ground cinnamon, ground cumin, freshly ground black pepper, no-salt-added chickpeas (garbanzo beans), drained, organic salsa15 ingredients -
Five-Spice Pork and Green Bean Stir-Fry
a 3/4-lb piece well-trimmed boneless pork loin and16 Morea 3/4-lb piece well-trimmed boneless pork loin, garlic cloves, minced peeled fresh gingerroot, water, soy sauce, mango chutney such as major grey s, chinese five-spice powder, sambal oelek (indonesian chili paste), red onion, fresh green beans, a 3/4-lb piece green cabbage (about 1/2 medium head ), coriander leaves, peanut oil, fresh bean sprouts (about 2 cups), snow-pea shoots or daikon (asian radish) sprouts, asian sesame oil, accompaniment:cooked rice17 ingredients -
Sofla Lunch Salad for One - Light Ranch
ripe mango, diced, wasabi peas and3 Moreripe mango, diced, wasabi peas, cottage cheese, california style, lettuce, light ranch dressing10 min, 5 ingredients -
Crudite Platter (Food Network Kitchens)
kosher salt , as needed, green or wax beans, ends trimmed and33 Morekosher salt , as needed, green or wax beans, ends trimmed, stalks of broccoli , or 1/2 head cauliflower, trimmed into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, trimmed, sliced vertically into 1/4-inch wedges, red bell pepper, trimmed, seeded , and cut into strips, yellow bell pepper, trimmed, seeded, and cut strips, radishes (about 10) (with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, scallions (white and green), trimmed, cucumber , peeled if waxed, cut into spears, grape tomatoes, curry dip or really onion dip, recipes follow, or sauce of your choice, whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander ( cilantro), kosher salt and freshly ground pepper, onions, 2 left in their skins, and 1 peeled, extra-virgin olive oil, mayonnaise, sour cream, white wine vinegar, kosher salt, freshly ground black pepper, hot sauce , as needed, scallions (white and green), minced5 hour , 35 ingredients -
Sweet and Sour Tropical Stir Fry Chicken
pineapple juice , reserved from pineapple and21 Morepineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds45 min, 22 ingredients -
Grilled Pork Salad With Spicy Peanut Dressing
ketchup, brown sugar, cider vinegar, garlic salt and7 Moreketchup, brown sugar, cider vinegar, garlic salt, chile powder, pork tenderloins, sugar snap peas, trimmed, mixed salad greens, mangoes, peeled and sliced, roasted , unsalted peanuts, spicy peanut dressing21 min, 11 ingredients -
Moroccan Chickpea and Couscous Stuffed Peppers
red bell peppers, olive oil, garlic cloves, minced and9 Morered bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chick-peas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney20 min, 12 ingredients -
Curried Potato Fritters (Food Network Kitchens)
russet potatoes, cottage cheese, frozen peas, thawed and7 Morerusset potatoes, cottage cheese, frozen peas, thawed, madras curry powder, all-purpose flour, kosher salt, vegetable oil, for frying, eggs, panko (japanese breadcrumbs), mango or tomato chutney, for serving30 min, 10 ingredients
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