69363 pea barley soup aka weight watchers Recipes
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barley, olive oil, yellow onions, diced, kosher salt and8 Morebarley, olive oil, yellow onions, diced, kosher salt, black pepper, carrot, diced, celery stalks, diced, button mushrooms, sliced, low-sodium chicken broth, bay leaves, fresh thyme, sourdough or other country bread, toasted (optional)35 min, 12 ingredients
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olive oil and11 Moreolive oil, sweet italian turkey sausage or 1/2 lb hot italian turkey sausage, casings removed, sweet onion, chopped, garlic cloves, finely chopped, diced tomatoes with green peppers, celery and onions, paprika, red pepper flakes, chopped fresh kale, black-eyed peas, rinsed and drained, shrimp, peeled and deveined, sliced drained roasted sweet peppers, oregano19 min, 12 ingredients
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Beef, Barley Soup-Sublette Countybarley, bay leaf, beef stock, black pepper and12 Morebarley, bay leaf, beef stock, black pepper, diced tomatoes-drained, kidney or other bean, tomato sauce, carrots-frozen sliced, celery-chopped, garlic-minced, ground beef, onion-chopped, oregano leaves, dried, seasoned salt, sweet green pepper-diced, worchesteshire sauce16 ingredients
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Barley Soup with Scotchvegetable broth, barley grits, vegetable oil and7 Morevegetable broth, barley grits, vegetable oil, onion, finely diced, scotch whisky, unsalted butter, salt and freshly ground pepper, celery leaves, dry salami, sliced paper -thin (about 20 slices), frache , for serving40 min, 10 ingredients
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Barley Soupvegetable broth, pearled barley and8 Morevegetable broth, pearled barley, carrots peeled and chopped, stalk celery chopped, potatoes chopped, onion, minced, fresh garlic minced, salt, pepper, fresh parsley55 min, 10 ingredients
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Pea Three Souponion chopped, potato, peeled and chopped and4 Moreonion chopped, potato, peeled and chopped, frozen peas thawed, water or vegetable broth, vegetable oil, salt and pepper to taste20 min, 6 ingredients
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Pea Pod Soup with Lemon Crème Fraîchefresh peas in the pod, butter, chopped shallots and7 Morefresh peas in the pod, butter, chopped shallots, dry white wine, fat-skimmed chicken broth, basmati rice, creme fraiche (see notes ), grated lemon peel, lemon juice, salt and fresh-ground pepper10 ingredients
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Corn and Shrimp Soup (Weight Watchers)onion, chopped, green bell pepper, chopped and12 Moreonion, chopped, green bell pepper, chopped, garlic cloves, minced, low-fat cream cheese, 1/3 less fat, softened, nonfat milk, cream-style corn, low-fat cream of mushroom soup, ro-tel tomatoes, shrimp, peeled and deveined, green onions, minced, salt, black pepper, white pepper, cayenne pepper1 hour , 14 ingredients
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Orange Beef - Weight Watchersscallions, sliced, garlic cloves, minced and12 Morescallions, sliced, garlic cloves, minced, peeled fresh ginger, minced, grated orange zest, boneless sirloin steak, trimmed and cut into matchstick-thin strips, fresh sugar snap peas and baby carrots, reduced sodium soy sauce, orange juice, cornstarch, cold water, broth, quick-cooking barley, sliced mushrooms, low sodium soy sauce10 min, 14 ingredients
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Sweet Pea Soup (Weight Watcher Friendly - 3 Points)vegetable oil, onion, chopped, garlic, minced and6 Morevegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)35 min, 9 ingredients
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Ham, Pea Soup With Lentils (Weight Watcher Friendly - 4 Points)olive oil, onions, chopped, celery, chopped and15 Moreolive oil, onions, chopped, celery, chopped, carrot, chopped, garlic, chopped, green beans, cut, red bell pepper, chopped, fresh thyme or 1 tsp dried thyme, dried oregano, chicken broth, ham shank or 2 lbs ham hocks, dried lentils, rinsed, dried yellow peas, rinsed, bay leaves, ground black pepper, parsley, chopped, balsamic vinegar, salt1 hour 20 min, 18 ingredients
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4pt Weight Watchers Sweet-N-Sour Chickenboneless skinless chicken breasts, cut into 1 pieces and11 Moreboneless skinless chicken breasts, cut into 1 pieces, baby carrots , thinnly sliced, bell peppers, chopped, garlic, minced, celery, chopped, snap peas , cut in half width-wise, cornstarch, pineapple in juice, undrained, light soy sauce, cider vinegar, ground ginger, splenda sugar substitute18 min, 12 ingredients
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Ww 1 Point Weight Watchers Macaroni Saladwhole wheat elbow macaroni, fat-free mayonnaise and8 Morewhole wheat elbow macaroni, fat-free mayonnaise, nonfat sour cream, dill pickles, sliced, onion powder, diced celery, red pepper, chopped, frozen peas and carrot, shredded fat-free cheddar cheese, scallion, chopped25 min, 10 ingredients
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17-Bean and Barley Soup Mixbaby lima beans, black turtle beans, black-eyed peas and27 Morebaby lima beans, black turtle beans, black-eyed peas, dark red kidney beans, garbanzo beans, great northern bean, green lentil, split peas, lima beans, light red kidney beans, navy beans, pink beans, pinto beans, red lentil, red beans, white beans, yellow split peas, pearl barley, bean and soup mix, vegetable broth (8 cups) or 64 oz chicken broth (8 cups), onion, diced, celery, diced (i like to include the leaves for flavor), carrot, sliced, bell pepper, diced (i used red), garlic clove, minced, olive oil, bay leaf (i keep fresh bay leaves in the freezer), salt-free italian herb seasoning, roasted tomatoes (diced or pureed ) or 15 oz roasted tomato puree (diced or pureed) or 1 (15 oz) can fire- ), salt and pepper, to taste16 min, 30 ingredients
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Split Pea and Barley Soupwater, chopped onion, parsnip, peeled and12 Morewater, chopped onion, parsnip, peeled, parsley root, peeled, minced garlic, green split peas or 3/4 cup yellow split peas, rinsed, diced celery, sliced mushrooms, chopped tomato, diced carrot, chopped fresh parsley, pearl barley, rinsed, chopped fresh celery leaves, salt , to taste, freshly ground black pepper , to taste3 hour , 15 ingredients
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Crock Pot Balsamic Chicken ( Good for Weight Watchers! )chicken breasts, balsamic vinegar, soy sauce and5 Morechicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice6 hour 5 min, 8 ingredients
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