8 pea and artichoke stew Recipes

artichoke hearts, thawed (i go directly for the frozen), baby peas, carrots, sliced thinly, onions, chopped (approx 2 cups), water, tomato paste, olive oil, minced dill, lemon , juice of, salt and pepper

lemon juice, artichokes (6 oz. each; see notes ), onions (6 oz. each), heads fresh fennel (1 1/2 lb. total , untrimmed), fresh peas in pods (see notes ), head romaine lettuce (12 oz.), olive oil, salt and pepper, freshly grated pecorino romano or parmesan cheese

olive oil, chopped onion, chopped red pepper, chopped fresh garlic, uncooked long grain rice, stewed tomatoes, vegetable broth, chopped carrot, paprika, marinated artichoke hearts, drained, eggplant (1 inch cubes ), zucchini (1 inch cubes ), frozen peas, thawed, chopped fresh parsley

olive oil, chopped onions, red pepper, chopped, chopped garlic, instant brown rice, stewed tomatoes, vegetable broth, crushed red pepper flakes, zucchini, cut in 1-inch cubes, artichoke hearts, drained, carrot, chopped, frozen peas, thawed, fresh parsley, chopped

chicken drumsticks (thighs are even better, but more fat content), sea salt, garlic powder, ground allspice, hot paprika, turmeric, ground cumin, cumin seed (toasted and crushed is preferred , but not necessary), yellow onion, chopped, canola oil, fresh parsley, chopped, garlic cloves, harissa, crystallized ginger (omitting if unavailable), green olives, pitted, artichoke bottoms, drained (not marinated !), kosher salt, for sprinkling, frozen green pea, water, at room temperature

olive oil, onion, sliced, red bell pepper, sliced, leek, cut into thick wedges, carrots, cut into thick wedges, potatoes, halved, sugar pumpkin - peeled, seeded, and cut into thick wedges, zucchinis, cut into thick wedges, jerusalem artichoke, sliced (optional), water, saffron threads, red lentils, cooked chickpeas, frozen broad beans, frozen peas, salt, ground black pepper , or to taste