5 pasta primavera soy Recipes

fettuccine pasta, shallot, finely diced, olive oil, asparagus , tough ends trimmed, carrot , julienned, red pepper , destemmed, deseeded, and diced, cremini mushrooms , destemmed, cut in half lengthwise, and sliced (you can also use button), garlic, minced, zucchini , cut into quarters lengthwise, and sliced, peas, sun-dried tomato, cut into small pieces, dijon mustard, unbleached flour, onion powder, rice milk (you can also use soy milk, or other non-dairy milk of choice), nutritional yeast flakes, sea salt, fresh ground black pepper, crushed red pepper flakes (or more , to taste), spinach , triple washed, destemmed, and roughly chopped, parsley, freshly chopped, dill, freshly chopped

uncooked angel hair pasta, fresh asparagus, trimmed and cut into 1-inch pieces, fresh baby carrots , halved lengthwise, zucchini, quartered and sliced, yellow summer squash, quartered and sliced, cornstarch, soy milk, salt, dried basil, dried oregano

extra virgin olive oil, chopped garlic, chopped shallots, ground ginger, chopped mixed fresh herbs (basil, tarragon, thyme), fresh lemon juice, soy sauce (or shoyu), sliced mixed mushrooms (shitake, oyster, etc), julienned seasonal vegetables (red bell pepper, asparagus, zucchini, sweet onion, broccoli), pasta , al dente (spirelli or ziti)

uncooked linguine, red bell pepper , cut into strips, yellow bell pepper , cut into strips, zucchini, sliced, broccoli floret, asparagus , cut into 1-inch pieces, sugar snap peas or 1/2 lb chinese snow peas, shallots or 6 green onions, sliced very thin, garlic, minced, butter, olive oil, fresh cilantro, chopped, fresh thai basil, chopped, salt and pepper, soy sauce, freshly grated parmesan cheese