12 pasta mock Recipes

colored rotini pasta, roasted red bell peppers, low-fat, firm silken tofu, tomato paste, vegetable broth, balsamic vinegar, onion, chopped, spears asparagus, sliced diagonally, fresh mushrooms, sliced, minced garlic, diced tomatoes, hot chile paste (optional), ground black pepper to taste, grated parmesan cheese

shell macaroni, hamburger, chopped onion, minced garlic, stewed tomatoes, pasta sauce with mushrooms, sour cream, cheddar cheese, grated, processed mozzarella cheese

extra-virgin olive oil, garlic, minced, onion, finely chopped, chicken broth, uncooked orzo pasta, salt and pepper to taste

cottage cheese, fat-free milk, garlic cloves, minced, king arthur unbleached all-purpose flour, lemon juice, dried basil, ground mustard, pepper, salt , optional, pasta, cooked and drained, tomatoes, seeded and chopped

orzo pasta, uncooked, onion, diced, extra-virgin olive oil, chicken broth, garlic cloves, finely diced, salt and pepper (to taste)

ground beef, onion, chopped, garlic clove, minced, spaghetti sauce, salt, pasta shells, cooked and drained, frozen chopped spinach, thawed and drained, shredded cheddar cheese, grated parmesan cheese, eggs, beaten, vegetable oil

bulk italian sausage, onion, chopped, garlic clove, minced, water, chunky spaghetti sauce, condensed beef broth, undiluted, garbanzo beans or 15 ounces , rinsed and drained, frozen chopped spinach, thawed and squeezed dry, diced zucchini, sliced carrots, dried basil, pepper, cooked pasta, grated parmesan cheese , optional

penne pasta (i use creammette), frozen peas and carrots, diced onion, low-fat cream of mushroom soup (or cream of chicken), low-fat sour cream or 1/2 cup fat free sour cream, garlic salt, pepper, shredded low-fat cheese (parmesean is what i use) or 1/2 cup of crushed low-fat ritz crackers, crumbs (i have also used italian flavor bread crumbs and its delicious!)

potatoes, ground beef, ragu tomato sauce (or other pasta sauce), garlic clove, minced, butter beans (or fresh cooked lentils), parmesan cheese, butter, milk, flour, nutmeg (optional), salt, white pepper, egg, breadcrumbs (optional)

vegetarian ground beef (mock ground beef), mozzarella cheese (if making vegan) or 3 cups soy (if making vegan), olive oil, onion, diced fine, minced garlic cloves, firm tofu, flour, frozen chopped spinach (cook according to package), no-boil lasagna noodles (the kind you do not need to precook), pasta sauce, salt, pepper, oregano