298 pasta less Recipes

uncooked somen (wheat noodles) or angel hair pasta, fat-free , less-sodium chicken broth, apricot preserves, hoisin sauce, dark sesame oil, boneless center-cut loin pork chops (about 1/2 inch thick ), salt, black pepper

uncooked ziti (short tube-shaped pasta), chicken sausage, olive oil, sliced zucchini (about 1 1/2 lb), vertically sliced onion (about 1), kosher salt, freshly ground black pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, all-purpose flour, crumbled feta cheese, shredded part-skim mozzarella cheese

uncooked penne pasta, bacon slices, chopped sweet onion, asparagus (about 1 lb), fat-free , less-sodium chicken broth, bagged baby spinach leaves, preshredded parmesan cheese, divided, black pepper

fettuccine pasta, uncooked, cut-up assorted fresh vegetables , i use onion, broccoli, italian green beans, cauliflower, and green peppers, olive oil, boneless skinless chicken breast , cut into strips, milk, cream cheese, cubed, 1/3 less fat is fine, parmesan cheese, shredded, divided, salt and pepper, to taste

kosher salt, garlic cloves, peeled, olive oil, shrimp, peeled and deveined, butter, half-and-half, fat-free , less-sodium chicken broth, grated parmesan cheese, salt, crushed red pepper, black pepper, frozen loose-leaf spinach, thawed, drained, and squeezed dry, hot cooked linguine (about 8 oz uncooked pasta)

tomatoes, cored (about 2 1/2 lb), water, ice water, uncooked seashell pasta, olive oil, divided, chopped red onion, garlic cloves, thinly sliced, water, chopped fresh flat-leaf parsley, minced fresh chives, minced fresh oregano, minced fresh thyme, fat-free , less-sodium chicken broth, red wine vinegar, freshly ground black pepper, diagonally cut french bread baguette (about 1 inch thick ), grated fresh parmesan cheese, fresh thyme sprigs (optional)

extra-virgin olive oil, divided, lean ground lamb, kosher salt, divided, chopped onion, chopped carrot, minced fresh rosemary, garlic cloves, minced, dry white wine, freshly ground black pepper, canned crushed tomatoes, undrained, fat-free , less-sodium chicken broth, uncooked farfalle (bow-tie pasta), part-skim ricotta cheese, fresh mint leaves

fettuccine pasta (more or less if desired), olive oil, alfredo sauce (or more ), artichokes , hearts (or more), minced garlic or 1 -2 crushed garlic clove, lemon pepper, olive oil

chicken breast , skined and cut into 1/2 inch pieces, mushrooms, sliced, garlic , lots of it,peeled and minced (i use about 6 cloves, depends on size), butter, more if you like, chicken broth, cream , can use light for lower fat, cornstarch , dissolved in, water or 3 tbsp broth, grated parmesan cheese (more or less ), cooked penne pasta

fresh pasta (i prefer linguini, but spaghetti or a thin spaghetti will work just fine), shrimp, peeled and tails removed (extra large, but large would work just fine, use what is on sale), grape tomatoes, cut in quarters, tomatoes (lightly seeded and chopped ), garlic, minced, shallots, diced, anchovy, chopped (optional ( use more or less if you want), fresh basil, chopped, fresh parsley, chopped, dried oregano, kosher salt , to taste, ground black pepper , to taste, red pepper flakes, to taste (more if needed ), dry white wine, olive oil (1 for the shrimp, 1 for the vegetables), fresh grated parmesan cheese, fresh parsley, drizzle olive oil

salt, divided (try to use less ), rigatoni pasta, all-purpose flour, low-fat milk, divided, butter, shredded gruyere cheese, brie cheese, rind removed (soft-ripened), fresh ground black pepper, crushed red pepper flakes (or to taste), fresh flat leaf parsley (optional)

olive oil, chopped onion, garlic cloves, minced, fresh spinach leaves, chopped, chopped seeded tomato, fat-free , less-sodium chicken broth, hot cooked rigatoni (about 16 oz uncooked tube-shaped pasta), crumbled blue cheese, pine nuts, toasted

salt, divided, black pepper, divided, boneless pork shoulder (boston butt), trimmed and cut into (2-inch) cubes, canola oil, divided, all-purpose flour, shiraz or other hearty red wine, divided, fat-free , less-sodium beef broth, olive oil, divided, chopped onion, garlic cloves, chopped, tomatoes, peeled, seeded, and cut in strips (about 4 1/2 cups), fresh flat-leaf parsley, fresh thyme, bay leaf, red bell peppers, cut in thin strips, hot cooked rigatoni pasta

sweet turkey italian sausage, olive oil, chopped onion, garlic clove, minced, water, uncooked small seashell pasta, chopped seeded plum tomato, freshly ground black pepper, fat-free , less-sodium chicken broth, torn escarole (about 3 oz), grated fresh parmesan cheese

sliced shiitake mushroom caps, chopped shallots, garlic clove, minced, torn spinach, chopped fresh basil, rice wine vinegar, fat-free , less-sodium chicken broth, sliced ripe olives, hot cooked penne (about 3/4 cup uncooked tube-shaped pasta), extravirgin olive oil, freshly ground black pepper, salt, grated asiago cheese

penne pasta, butter, vidalia onions or 1 small other sweet variety onion, diced, sugar, green bell pepper, diced, garlic cloves, minced (you can use more or less , depending upon personal preference), pine nuts, yellow squash, quartered and sliced very thin (you can also substitute zucchini, eggplant or a combination thereof), white wine, ripe tomatoes, tomato paste, water, salt and pepper, to taste, fresh basil, chopped or torn into thin strips, fresh oregano (the whole leaves are fine), grated parmesan cheese

zucchini, trimmed & halved lengthwise (use more or less as desired. i like a little more, but some like a little less!), sweet red pepper, sweet corn (canned ), olive oil, sweet pork sausage, casings removed (if you would like to have more meat in your dish, you can add more; the same goes for the ground chi), ground chicken, egg, italian breadcrumbs (amount will depend on moisture in meat and size of egg), chopped onion, whipping cream, grated fontina cheese, penne pasta, oregano (optional), minced garlic (optional)

turkey tenderloins , cut into 3/4 inch pieces, red bell pepper , cut into short, thin strips, chicken broth, divided, soy sauce, garlic cloves, minced, crushed red pepper flakes, salt (or less ), cornstarch, green onions , cut into 1/2 inch pieces, creamy peanut butter or 1/3 cup chunky peanut butter, cooked vermicelli or 12 oz angel hair pasta, peanuts or 3/4 cup cashews, chopped, cilantro, chopped