6 pasta balsamic yogurt Recipes

pasta, shaped , colored, tubular, flavoured, lots to choose from. i like to buy a bag of mixed as it adds a nice colourful look to the dish., vegetables, anything goes here , whatever your taste buds desire. the popular ones being, celery, onions-any kind, olives, carrots, broccoli, tomatoes -small cherry, cucumber, peppers-green, red, yellow , orange, jalepeno, garlic, parmesan cheese, salt pepper , spices, chicken, seafood, dressing, you can add your favorite bottled dressing or make 1 from scratch. here are 2 basic ones, mayonnaise, wine or cider vinegar, crushed garlic, basil, salt and pepper to taste, you can substitute yogurt or veganese for mayonnaise or mix mayo and yogurt together for your dressing base., lemon juice can be used in place of vinegar ., oil/vinegar, salad oil, vinegar-balsamic ,wine, cider etc., crushed garlic, basil and/or oregano, salt and pepper to taste

rotelle pasta (or other small pasta shape), broccoli stems, well trimmed sirloin steaks, plain plain fat-free yogurt, light mayonnaise, balsamic vinegar, basil leaves, salt, plum tomato, quartered, red onion, halved and thinly sliced

skinless chicken (your choice on cut , i used thighs & legs), tomatoes (canned or frozen, whole or chopped with the juice), dry pasta (your choice on type , i used wide egg noodles), plain yogurt (or sour creme), shredded provolone cheese (or mozzarella, use as much as is needed to adequately cover the top), water, oregano (amount is for dried), ground oregano (amount is for dried), sweet basil (amount is for dried), garlic powder (or 2-3 cloves fresh minced garlic), crushed red pepper flakes (more or less to suit your taste), balsamic vinegar (or less to suit your taste), sugar (or less to suit your taste), salt (more or less to suit your taste)

white tuna , packed in water, drained, mayonnaise, fresh basil, chopped, balsamic vinegar, roasted peppers, skinned and chopped, pasta , cooked al dente, drained and cooled, tossed with, oil , to prevent sticking, plain yogurt, parsley, chopped, fresh oregano , to taste, sugar, red onion, chopped, celery, chopped