5 pasta and vegetable frittatas Recipes

macaroni or 120 g other small shell pasta, olive oil , to grease, corn kernels, rinsed and drained, red capsicum, halved , deseeded and finely chopped, carrot, coarsely grated, coarsely grated cheddar cheese, eggs, lightly whisked, milk

onion, chopped, vegetable oil, sliced deli ham, finely chopped, garlic cloves, minced, eggs, egg whites, shredded mozzarella cheese, minced fresh parsley, salt, pepper, cayenne pepper, cooked angel hair pasta

egg, egg whites, onion, diced, spinach, oregano, ground, chicken broth, pepper, salt, garlic, minced, vegetable oil, mushroom pasta sauce

vegetable oil, chopped broccoli florets, diced carrot, frozen green peas, thawed, hot cooked angel hair (about 2 oz uncooked pasta), eggs, lightly beaten, egg whites, lightly beaten, salt, pepper, shredded reduced-fat extra-sharp cheddar cheese, low-fat vegetable primavera spaghetti sauce