173 parmesan tofu Recipes

  • Fresh-Tomato Lasagna
    chopped onion (about 3), garlic cloves, minced and
    16 More
    chopped onion (about 3), garlic cloves, minced, chopped seeded peeled tomato (about 3 1/2 lb), chopped fresh parsley, dried oregano, salt, dried thyme, dried marjoram, black pepper, italian-style tomato paste, dried basil, carton fat-free ricotta cheese, reduced-fat firm tofu, drained, remaining ingredients, cooked lasagna noodles, shredded sharp provolone cheese, grated fresh romano or parmesan cheese
    18 ingredients
  • Baked Shells in Sauce
    seashell pasta, tomato sauce, mushrooms, diced and
    3 More
    seashell pasta, tomato sauce, mushrooms, diced, crumbled firm silken tofu, shredded mozzarella cheese, grated parmesan cheese
    40 min, 6 ingredients
  • Healthy Spinach Pesto
    frozen spinach , defrosted and wrung dry in a kitchen tow... and
    8 More
    frozen spinach , defrosted and wrung dry in a kitchen towel, garlic clove, fresh italian parsley, silken tofu, lemon , juice of, salt (to taste), pepper (to taste), grated parmesan cheese, plus more for topping, sesame oil (optional)
    10 min, 9 ingredients
  • Very Veggie Spaghetti
    diced tomatoes, tomato paste, tomato sauce, celery, diced and
    9 More
    diced tomatoes, tomato paste, tomato sauce, celery, diced, sliced mushrooms, onion, chopped, bell pepper, chopped, garlic cloves, chopped, dry basil, dry oregano, olive oil, tofu crumbles, parmesan cheese
    1 hour 15 min, 13 ingredients
  • Hidden Delights Lasagna
    lean ground beef, onion, chopped, garlic cloves, minced and
    12 More
    lean ground beef, onion, chopped, garlic cloves, minced, zucchini or 2 cups summer squash, in 1cm cubes, salt, pepper, italian seasoning (or substitute basil , oregano and dried parsley), whole tomatoes (or diced and undrained ), tomato paste, cartons firm silken tofu (mori-nu), fresh spinach, grated parmesan cheese, part-skim mozzarella cheese, shredded, eggs, lasagna noodles
    1 hour 40 min, 15 ingredients
  • Meat-Free Stuffed Shells
    jumbo pasta shells, butter, sliced mushrooms and
    10 More
    jumbo pasta shells, butter, sliced mushrooms, onion, chopped, garlic, minced, firm tofu, dry bread crumbs, frozen chopped spinach, thawed and drained, grated parmesan cheese, egg (optional), shredded mozzarella cheese, spaghetti sauce , or as needed
    1 hour 10 min, 13 ingredients
  • Savory Crepes Florentine
    ricotta cheese or 1 1/2 cups firm tofu and
    14 More
    ricotta cheese or 1 1/2 cups firm tofu, chopped cooked spinach, squeezed dry (about 1 lb fresh ), grated yellow onions, squeezed dry, egg, lightly beaten, salt , to taste, black pepper, freshly grated nutmeg , to taste, unsalted butter or 4 tbsp margarine, flour, milk, shredded cheddar cheese (about 8 oz.), white pepper (optional), ground mace , to taste, seven inch basic french crepes, grated parmesan cheese (for topping )
    1 hour 20 min, 15 ingredients
  • Rolled Lasagna - Meatless
    part skim ricotta, spinach defrosted and squeezed dry and
    12 More
    part skim ricotta, spinach defrosted and squeezed dry, lasagna noodles , par-cooked, yellow onion diced, garlic diced, oil, frozen tofu crumbles, red pepper flakes, salt, oregano, rosemary, shredded mozzarella cheese, favorite marinara, parmesan cheese grated
    1 hour , 14 ingredients
  • Vegetarian Stuffed Peppers
    brown rice, green bell peppers, soy sauce, cooking sherry and
    8 More
    brown rice, green bell peppers, soy sauce, cooking sherry, vegetarian worcestershire sauce, extra firm tofu, sweetened dried cranberries, chopped pecans, grated parmesan cheese, salt and pepper to taste, tomato sauce, brown sugar
    1 hour 20 min, 12 ingredients
  • Vegetarian Manicotti Vegetarian Manicotti
    manicotti, firm tofu, fat-free cottage cheese and
    7 More
    manicotti, firm tofu, fat-free cottage cheese, fat free cream cheese, freshly grated parmesan cheese, parsley flakes, part-skim mozzarella cheese, salt, pepper, spaghetti sauce
    1 hour 10 min, 10 ingredients
  • Vegetarian Pesto Sauce Vegetarian Pesto Sauce
    basil leaves, washed and dried, parmesan cheese and
    3 More
    basil leaves, washed and dried, parmesan cheese, low-fat tofu, olive oil (optional!), garlic
    10 min, 5 ingredients
  • Lasagna Roll Ups (Core) Lasagna Roll Ups (Core)
    whole wheat lasagna noodles (8 noodles) and
    5 More
    whole wheat lasagna noodles (8 noodles), part skim mozzarella cheese, nonfat ricotta cheese, parmesan cheese, tofu, spaghetti sauce
    6 ingredients
  • Rich Vegetarian Lasagna Rich Vegetarian Lasagna
    crushed tomatoes, tomato paste, garlic cloves, brown onion and
    10 More
    crushed tomatoes, tomato paste, garlic cloves, brown onion, fresh basil, eggplant, red pepper, mushrooms, spinach, silken tofu, instant lasagna sheets, pine nuts, vegetable stock, parmesan cheese, grated
    46 min, 14 ingredients
  • Oregano Pesto Manicotti Oregano Pesto Manicotti
    olive oil, garlic cloves, minced, onion, diced and
    14 More
    olive oil, garlic cloves, minced, onion, diced, stewed tomatoes, fresh oregano leaves, lemons, sliced, bay leaves, port wine, firm tofu, part-skim ricotta cheese, light sour cream, egg, beaten, oregano, part-skim mozzarella cheese, shredded, parmesan cheese, finely grated, olive oil, dried manicotti
    1 hour 35 min, 17 ingredients
  • California Zucchini Bake California Zucchini Bake
    veggie burgers (garden are best), zucchini, sliced and
    11 More
    veggie burgers (garden are best), zucchini, sliced, onion, chopped, canola oil, salt, garlic powder, chili powder, green chilies, chopped, cooked rice, tofutti sour cream (or any tofu sour cream), monterey jack-style soy cheese, divided, tomato, thinly sliced, parmesan soy cheese, flavored
    45 min, 13 ingredients
  • Rich Broccoli Cheese Soup Rich Broccoli Cheese Soup
    lite tofu, chicken stock, evaporated fat free milk and
    11 More
    lite tofu, chicken stock, evaporated fat free milk, stalks celery, chopped, carrots, chopped, onion, chopped, fat free yogurt, frozen broccoli, garlic, instant mashed potatoes four cheese, cheddar cheese, shredded, parmesan cheese, grated, skim milk, butter buds
    14 ingredients
  • Andalusian Condiment Soup Andalusian Condiment Soup
    butter, olive oil, sliced onions, flour and
    29 More
    butter, olive oil, sliced onions, flour, tomato puree (#10 can), chicken stock, minced garlic, red wine vinegar, salt, sugar, worcestershire sauce, crushed cumin seeds (i use mortar & pestle), black pepper, oregano, tarragon, tabasco sauce, cooked pasta (raviolis or tortellinis are excellent), garbanzo beans, chopped parsley (*) or cilantro (*), crouton, chopped onion, tofu, cubes, sausage, meatballs, bay shrimp, any kind of leftover meat, chopped, sour cream (*), lime wedge (*), sliced olive, diced bell pepper, chopped tomato, sliced sauteed mushroom, shredded cheese , especially cheddar or parmesan cheese
    2 hour 45 min, 33 ingredients
  • Sensational Summer Salad! Sensational Summer Salad!
    victorian epicure caesar salad dressing and
    12 More
    victorian epicure caesar salad dressing, low-fat plain yogurt, garlic cloves, crushed or 1/2 tsp victorian epicure minced garlic, lemon juice, extra virgin olive oil, low-fat milk, parmesan cheese, victorian epicure pepper , to taste, olive oil, previously cooked and defrosted chicken breasts, chopped or 4 firm tofu, cubed, victorian epicure madras curry or 1 tbsp victorian epicure curry dip mix, romaine lettuce, whole wheat croutons
    15 min, 13 ingredients




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