1606 parmesan sodium Recipes

  • French White Bean Soup
    olive oil, chopped onion and
    13 More
    olive oil, chopped onion, fennel or 1 cup celery, finely chopped, peeled and diced carrot, salt and pepper, low-sodium tomatoes , pureed ed with their juice, low sodium chicken broth, dried basil, fennel seed, crushed, cannellini, drained and rinsed, garlic clove, minced, fresh basil, minced or 1 tsp dried basil, crumbled, minced parsley, grated parmesan cheese, olive oil
    20 min, 15 ingredients
  • Shrimp and Cheese Grits
    bacon, unpeeled medium raw shrimp, salt, pepper and
    16 More
    bacon, unpeeled medium raw shrimp, salt, pepper, all-purpose flour, sliced fresh mushrooms, canola oil, chopped green onion, garlic cloves, minced, fat-free low-sodium chicken broth, fresh lemon juice, hot sauce, fat-free low-sodium chicken broth, nonfat milk, salt, uncooked quick-cooking grits, shredded 2% reduced-fat sharp cheddar cheese, freshly grated parmesan cheese, hot sauce, white pepper
    1 hour 10 min, 20 ingredients
  • Tortellini-Spinach Soup
    canola oil, onion, chopped (about 2 cups) and
    11 More
    canola oil, onion, chopped (about 2 cups), garlic cloves, thinly sliced, carrot, peeled and sliced (about 11/2 cups), celery ribs, chopped (1 cup), dried oregano, dried thyme, crushed red pepper flakes, low-sodium diced tomatoes with juice, low sodium chicken broth or 6 cups vegetable broth, baby spinach , slice into ribbons (3 cups), fresh store-bought spinach -and-cheese tortellini (2 cups), grated parmesan cheese (1 1/2 oz)
    1 hour , 13 ingredients
  • Lemon Risotto with Peas
    reduced-sodium chicken broth, shallots, finely chopped and
    9 More
    reduced-sodium chicken broth, shallots, finely chopped, butter, uncooked arborio rice, dried thyme, pepper, white wine or additional reduced-sodium chicken broth, lemon juice, frozen peas, thawed, grated parmesan cheese, grated lemon peel
    10 min, 11 ingredients
  • Spaghetti With Spaghetti
    spaghetti squash and
    9 More
    spaghetti squash, chicken bouillon powder (regular or low-sodium ) or 1 tsp vegetable stock powder (regular or low-sodium), olive oil, minced garlic, fresh parsley, finely chopped, fresh basil, finely chopped, lemon juice, spaghetti, cooked, grated parmesan cheese, fresh ground black pepper
    35 min, 10 ingredients
  • Cottage Cheese Casserole
    margarine, fresh mushrooms, chopped, onion, chopped and
    10 More
    margarine, fresh mushrooms, chopped, onion, chopped, celery, chopped, garlic , colve minced, low-sodium tomato paste, macaroni, water, salt, sugar, parsley, chopped, low-fat low-sodium cottage cheese, grated parmesan cheese
    4 hour 20 min, 13 ingredients
  • Butternut Squash Risotto
    low-sodium chicken broth, olive oil and
    13 More
    low-sodium chicken broth, olive oil, yellow onion, finely chopped, kosher salt, low-sodium chicken broth, olive oil, yellow onion, finely chopped, kosher salt, black pepper, chopped fresh sage, butternut squash, peeled, seeded, and grated (about 4 cups), garlic, finely chopped, arborio rice, dry white wine, grated parmesan
    15 ingredients
  • Warm Two-Bean Chard Salad
    low-sodium chickpeas, low-sodium black beans and
    7 More
    low-sodium chickpeas, low-sodium black beans, fresh jalapeno, seeded and minced (1 tbsp minced ), chopped flat-leaf parsley, zest and juice of 1 lemon, kosher salt, fresh pepper, swiss chard, stems removed, grated parmesan cheese
    21 min, 9 ingredients
  • Sausage and Pumpkin Pasta
    uncooked multigrain bow tie pasta and
    13 More
    uncooked multigrain bow tie pasta, italian turkey sausage links, casings removed, sliced fresh mushrooms, onion, chopped, garlic cloves, minced, reduced-sodium chicken broth, canned pumpkin, white wine or additional reduced-sodium chicken broth, rubbed sage, salt, garlic powder, pepper, grated parmesan cheese, dried parsley flakes
    20 min, 14 ingredients
  • Lighter Chicken Tetrazzini
    butter, onion, finely chopped, celery, finely chopped and
    11 More
    butter, onion, finely chopped, celery, finely chopped, black pepper, freshly ground, salt, mushrooms, sliced, dry sherry, flour (lightly spooned into measure), chicken broth , fat-free & low sodium (or use a homemade broth), parmesan cheese, shredded (divided ), fat free cream cheese (block style ), vermicelli, cooked (about 1 lb uncooked pasta), cooked chicken breasts, chopped (about 1 1/2 lbs), breadcrumbs
    30 min, 14 ingredients
  • Lemon Risotto with Broccoli
    reduced-sodium chicken broth, onion, finely chopped and
    8 More
    reduced-sodium chicken broth, onion, finely chopped, olive oil, uncooked arborio rice, grated lemon peel, dry white wine or additional reduced-sodium chicken broth, chopped fresh broccoli, grated parmesan cheese, lemon juice, minced fresh thyme
    25 min, 10 ingredients
  • Chicken in White Wine Sauce
    king arthur unbleached all-purpose flour, salt, paprika and
    6 More
    king arthur unbleached all-purpose flour, salt, paprika, pepper, boneless skinless chicken breast halves (4 oz each), olive oil, reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, grated parmesan cheese
    35 min, 9 ingredients
  • Spinach & Shells Soup Spinach & Shells Soup
    reduced-sodium chicken broth, stewed tomatoes, cut up and
    9 More
    reduced-sodium chicken broth, stewed tomatoes, cut up, uncooked small pasta shells, reduced-sodium chicken bouillon granules, garlic clove, minced, white kidney or cannellini beans, rinsed and drained, chopped fresh spinach, dried basil, dried oregano, pepper, grated parmesan cheese
    25 min, 11 ingredients
  • Reduced Calorie Lasagna Reduced Calorie Lasagna
    lean ground beef, chopped onion, garlic cloves, minced and
    13 More
    lean ground beef, chopped onion, garlic cloves, minced, low-sodium tomatoes, undrained and cut up, low-sodium tomato paste, dried basil, crushed, dried oregano, crushed, fennel seed, crushed, packaged dried lasagna noodles, carton low fat cottage cheese, drained, shredded reduced-fat mozzarella cheese, grated parmesan cheese, egg, snipped fresh parsley, salt, pepper
    1 hour 15 min, 16 ingredients
  • Basic Microwave Risotto Basic Microwave Risotto
    chopped sweet onion, butter, olive oil and
    7 More
    chopped sweet onion, butter, olive oil, garlic clove, minced, uncooked arborio rice (short-grain), low-sodium chicken broth, dry white wine, freshly grated parmesan cheese, low-sodium chicken broth, salt and pepper to taste
    32 min, 10 ingredients
  • Seafood Risotto Milanese Seafood Risotto Milanese
    fat-free , less-sodium chicken broth, divided and
    15 More
    fat-free , less-sodium chicken broth, divided, saffron threads, olive oil, sliced cremini or button mushrooms, chopped onion (about 1 small), minced garlic, uncooked arborio rice, dry white wine or fat-free, less-sodium chicken broth, crushed red pepper, ground black pepper, chopped seeded plum tomato (2 tomatoes), shrimp, peeled and deveined, sea scallops , cut in half horizontally, chopped fresh flat-leaf parsley, butter, grated fresh parmesan cheese
    16 ingredients
  • Portobello-Spinach Risotto Portobello-Spinach Risotto
    chopped sweet onion, butter, olive oil and
    10 More
    chopped sweet onion, butter, olive oil, garlic clove, minced, uncooked arborio rice (short-grain), low-sodium chicken broth, dry white wine, freshly grated parmesan cheese, low-sodium chicken broth, salt and pepper to taste, sliced baby portobello mushrooms, olive oil, fresh spinach
    39 min, 13 ingredients
  • French Onion Rib-Eye Steaks French Onion Rib-Eye Steaks
    onion, thinly sliced, butter, sugar, flour, milk and
    12 More
    onion, thinly sliced, butter, sugar, flour, milk, reduced-sodium fat-free beef broth, shredded gruyere cheese, grated parmesan cheese, salt and pepper, to taste, beef rib eye steaks, cut 2 inches thick , trimmed of fat, kosher salt, cracked pepper, dried onion flakes, dried garlic flakes, olive oil, shredded swiss cheese (about 2 ozs) or 1/2 cup gruyere cheese (about 2 ozs), reduced-sodium fat-free beef broth
    25 min, 17 ingredients




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