61 parmesan points Recipes
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olive oil flavored cooking spray and12 Moreolive oil flavored cooking spray, onion, peeled and chopped, garlic clove, minced, potato, cooked, peeled and sliced 1/4-inch thick, artichoke hearts, canned without oil, about 1 cup, coarsely chopped, roasted red pepper, coarsely chopped, dried oregano, salt, black pepper, freshly ground is best, egg whites, eggs, crushed red pepper flakes, parmesan cheese or 1/2 cup asiago cheese, grated20 min, 13 ingredients
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extra-lean ground beef, sliced turkey pepperoni (3 oz) and14 Moreextra-lean ground beef, sliced turkey pepperoni (3 oz), vegetable cooking spray, sliced fresh mushrooms, green bell pepper, seeded and chopped, green onions, chopped, garlic cloves, minced, olive oil, tomato paste, crushed tomatoes, low-sodium fat-free chicken broth, chopped fresh or 1 tsp dried basil, chopped fresh or 1 tsp dried oregano, freshly ground pepper, garnishes: sliced fresh basil , shredded parmesan cheese, parmesan toast points (optional)1 hour 10 min, 16 ingredients
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tomato paste, red wine and9 Moretomato paste, red wine, water (or substitute for all or part of the wine, the point is to have a total of 2 cups liquid eithe), fresh oregano, chopped (or 2 tsp dried ), garlic, to taste (either fresh, or powdered ), ground black pepper , to taste, red pepper flakes, salt, sugar, olive oil, parmesan cheese, grated40 min, 11 ingredients
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Ww 6 Points - Braised Chicken With Mushroomsyolk-free wide egg noodles, olive oil and12 Moreyolk-free wide egg noodles, olive oil, boneless skinless chicken thighs , trimmed of all fat and cut into 2-inch pieces, dried thyme, black pepper, plum tomato, seeded and chopped, shiitake mushroom, stemmed and sliced, red onion, thinly sliced, low sodium chicken broth, dry white wine, garlic cloves, minced, spinach, cleaned and coarsley chopped, half & half light cream, grated parmesan cheese35 min, 14 ingredients
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Ww 7 Points - Pasta With Creamy Walnut Saucecanned chicken broth, walnut halves, roughly chopped and8 Morecanned chicken broth, walnut halves, roughly chopped, reduced-fat sour cream, walnut oil , toasted variety, garlic clove, peeled, sea salt, black pepper, freshly ground (or more ), uncooked whole wheat linguine, fresh parsley, chopped, grated parmesan cheese or 2 tbsp parmigiano-reggiano cheese35 min, 10 ingredients
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Weight Watchers Roasted Garlic Pizza (3 Points)garlic , bulb, tomato sauce, black pepper and4 Moregarlic , bulb, tomato sauce, black pepper, whole wheat prebaked thin pizza crust, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh rosemary1 hour 10 min, 7 ingredients
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Babzy's Spinach and Feta Lasagna - Only 5 Ww Pointswhole wheat lasagna noodles, olive oil, onion, chopped and12 Morewhole wheat lasagna noodles, olive oil, onion, chopped, mushroom, sliced, garlic cloves, minced, egg, fresh spinach, chopped, fat-free cottage cheese, parmesan cheese, feta cheese, crumbled, spaghetti sauce, chopped tomatoes, mozzarella cheese, shredded, pepper, dried oregano1 hour 30 min, 15 ingredients
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Hg's Faux-Fried & Fabulous Calamari - Ww Points = 4squid rings, raw (not breaded ), fiber 1 cereal (original) and10 Moresquid rings, raw (not breaded ), fiber 1 cereal (original), panko breadcrumbs (like the kind by progresso), liquid egg substitute (like egg beaters original), garlic powder, onion powder, salt, black pepper , to taste, reduced-fat parmesan cheese, grated, lemon wedge, low-fat marinara sauce15 min, 12 ingredients
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Ww 5 Points - Chicken Soup With Mushroom and Barleybutter, white mushroom, coarsely chopped, carrots, diced and8 Morebutter, white mushroom, coarsely chopped, carrots, diced, low sodium chicken broth, water, quick-cooking barley, salt, fresh ground pepper, chopped cooked chicken breasts, chopped fresh flat-leaf parsley, grated parmesan cheese30 min, 11 ingredients
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Hungry Girl's Ginormous Oven-Baked Omelette(3ww Points)fat free egg substitute (like egg beaters), nonfat milk and11 Morefat free egg substitute (like egg beaters), nonfat milk, shredded reduced-fat cheese (any flavor ), sliced bell pepper (any color ), sliced mushrooms, sliced tomato, sliced onion, grated reduced-fat parmesan cheese, garlic powder, black pepper, ketchup (optional), salsa (optional), hot sauce (optional)1 hour , 13 ingredients
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Hg's Crazy-Creamy Spinach Artichoke Dip - Ww Points = 2spinach, frozen chopped, thawed and drained very well and10 Morespinach, frozen chopped, thawed and drained very well, artichoke hearts, drained very well and chopped (packed in water), fat free cream cheese, room temperature, water chestnuts, drained and chopped, nonfat sour cream, fat-free mayonnaise, reduced-fat parmesan cheese, divided, shallots, minced, garlic cloves, minced, salt, cayenne pepper40 min, 11 ingredients
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Hg's 3-Cheese Bacon-Apple-Bella Frittata - Ww Points = 3liquid egg substitute (like egg beaters original) and7 Moreliquid egg substitute (like egg beaters original), fat-free non-dairy liquid coffee creamer (like coffee-mate original fat free), reduced-fat swiss cheese, chopped, fat-free cheddar cheese, shredded, turkey bacon , extra lean (like the kind by jennie-o), mushroom , portabellos, chopped, fuji apple, finely chopped, reduced-fat parmesan cheese, grated20 min, 8 ingredients
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Fettuccine Hungry Girlfredo Veggie Explosion! - Ww Points = 3tofu shirataki noodles , house foods tofu shirataki fettu... and9 Moretofu shirataki noodles , house foods tofu shirataki fettuccine shaped noodle substitute, broccoli floret, red pepper, chopped, zucchini, chopped, laughing cow light swiss cheese , 1 wedge, nonfat sour cream, reduced-fat parmesan cheese, grated, salt and pepper, to taste, garlic powder, chili powder7 min, 10 ingredients
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Spinach Artichoke Dipspinach artichoke dip, marinated artichoke hearts, chopped and6 Morespinach artichoke dip, marinated artichoke hearts, chopped, frozen chopped spinach, thawed, squeezed dry, and finely chopped, mayonnaise, freshly grated parmesan cheese, coarsely grated monterey jack cheese, garlic, minced, combine artichoke hearts , spinach, mayonnaise, parmesan cheese, 1 cup monterey jack cheese and garlic. bake in 2cup small baking dish, and sprinkle with remaining 1/4 cup monterey jack cheese. great prepared up to this point 1 day ahead and chilled, to serve later. bake dip 350 degrees about 15 minutes. put under broiler a few minutes, browns cheese serve dip warm with taco chips or crackers.15 min, 8 ingredients
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Brains In Sherry Sauceveal brains, all-purpose flour, dry mustard, salt, pepper and7 Moreveal brains, all-purpose flour, dry mustard, salt, pepper, chopped onion, chopped green pepper, olive oil, half-and-half, divided, parmesan cheese, sherry, toast points (optional)12 ingredients
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Garden Fresh Vegetable Souplean ground beef (optional), bacon, diced (optional) and15 Morelean ground beef (optional), bacon, diced (optional), butter (optional), onion, diced, garlic, minced (or more ), assorted fresh vegetables (it gets fun here, suggestions are diced carrots and celery, sliced 3/4-inch green beans, diced baby), beef broth (use vegetable broth if keeping this vegetarian), kidney beans, rinsed and drained, dry basil, oregano, rosemary, tomato sauce, tomatoes, seeded and chopped, elbow macaroni or 2/3 cup spaghetti, broken into pieces (i use odds and ends of pasta at this point), shredded cabbage or 2 cups spinach (what i use) or 2 cups swiss chard, salt and pepper, grated parmesan cheese41 min, 17 ingredients
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Awesome Jalapeno Popper Diprecipe: awesome jalapeno popper dip and15 Morerecipe: awesome jalapeno popper dip, kitchen of deep south dish, prep time : 10 min |cook time: 30 min | yield: about 8 to 10 servings, bacon, cooked and crumbled, jalapeno peppers , ribs and seeds removed, chopped, green chilies, undrained, philadelphia cream cheese, mayonnaise, shredded cheddar cheese, grated parmesan cheese, butter, melted, dry bread or panko bread crumbs, combine the bread crumbs with the melted butter and sprinkle all over the top of the dip. return to the oven for another 5 to 10 minutes, or until lightly browned. sprinkle top with the reserved crumbled bacon, if desired. keep this on a hot plate if you can., serve with toast points , tortilla chips, triscuit crackers, or your favorite dipper., variation : substitute baconnaise spread for the mayonnaise., source : http://deepsouthdish.com45 min, 16 ingredients
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