31 parmesan asparagus ups Recipes

  • Guilt Free West Coast Veggies
    asparagus tips, trimmed and steamed and
    12 More
    asparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency
    27 min, 13 ingredients
  • Fettuccine Primavera
    water, salt and
    13 More
    water, salt, asparagus , tough ends trimmed and finely diced, except for tips, which should be left whole, broccoli floret , a small head worth, cut into very small florets (original recipe discards stems, but i dice those up too), olive oil, butter, sweet onion, finely diced, carrots, peeled and diced, fresh peas or 3/4 cup thawed frozen peas, kosher salt, fresh ground black pepper, fresh fettuccine or 12 oz dry fettuccine, heavy cream or 1 cup half & half light cream, fresh basil leaves (i used half green and half purple!), grated parmesan cheese
    50 min, 15 ingredients
  • Creamy Pasta Primavera
    penne pasta, uncooked, kraft lite zesty italian dressing and
    7 More
    penne pasta, uncooked, kraft lite zesty italian dressing, boneless skinless chicken breasts , cut into 1-inch pieces, zucchini, cut into bite-size pieces, cut-up fresh asparagus spears (1-inch lengths ), red pepper, chopped, fat-free reduced-sodium chicken broth, philadelphia neufchatel cheese, cubed, kraft grated parmesan cheese
    30 min, 9 ingredients
  • Penne With Chicken and Pesto
    penne pasta, butter, olive oil and
    9 More
    penne pasta, butter, olive oil, boneless skinless chicken breast halves, cut into bite size pieces, garlic cloves, minced, salt and pepper, chicken broth, milk, cornstarch, pesto sauce, broccoli, cut up (asparagus or peas would be good as well), parmesan cheese, grated (divided )
    30 min, 12 ingredients
  • Emeril's Shake 'Em Up Pork Chops (Emeril Lagasse) Emeril's Shake 'Em Up Pork Chops (Emeril Lagasse)
    dry white wine, olive oil and
    13 More
    dry white wine, olive oil, liquid concentrate crab and shrimp boil (recommended: zatarain s), ground black pepper, cayenne pepper, garlic , smashed, bay leaf, bone-in center-cut pork loin chops , about 12 oz each, dry bread crumbs, masa harina, grated parmesan, essence , recipe follows, olive oil, cheesy potatoes au gratin , recipe follows, grilled asparagus , for serving
    1 hour 30 min, 15 ingredients
  • Rustic Roasted Chicken Salad Rustic Roasted Chicken Salad
    chicken breast for every 2 people being served. i usually... and
    17 More
    chicken breast for every 2 people being served. i usually use boneless/skinless for this unless i am going to cook them over a wood fire. then i would use skin on and bone in, thick cut bacon (apple smoked or maple will add another flavor level). choose a bacon that you love the taste of., amounts of the vegetable you use depend upon how many people you are feeding . for only 2 i would use 1/2 of each color of bell pepper for example. for 8 i would probably use a whole or nearly whole bell pepper., red, green, yellow, orange bell peppers, cored , seeds removed, sliced into strips., vidalia onions (sweet and mild ) or red onions (zing) cut into strips, yellow and green squash cut slightly thick then in half, asparagus cut into 1 1/2 inch bites, grape tomatoes, garlic cloves left whole for now, mushrooms (your favorite type , of course!), fresh green beans, broccoli and cauliflower can be used too; but make them bite sized pieces, olive oil (have at least a cup or two available depending on how many you are cooking for. you need this to roast the vegetables and for making your croutons!), day old french or italian bread cut up into good sized bites, bigger than what would come in a box of croutons, i cut it up 1 1/2 to 2 inches., fresh grated parmesan or romano cheese, garlic granules , fresh cracked pepper, italian seasonings...or fresh marjoram, basil and thyme, (cut up the basil into small bits), some times i ll add some peas and corn to this as well. also optional would be a couple of boiled eggs..., kosher salt and fresh cracked black pepper (white pepper could be added, but it is going to add a significant jolt in the heat/pepper pop department!)
    18 ingredients
  • Low Fat Mediterranean Omelet Low Fat Mediterranean Omelet
    egg white (or eggbeaters), extra virgin olive oil and
    7 More
    egg white (or eggbeaters), extra virgin olive oil, balsamic vinegar, olive oil, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)
    15 min, 9 ingredients
  • Chef Pierre's Mediterranean Omelette Chef Pierre's Mediterranean Omelette
    eggs, extra virgin olive oil, balsamic vinegar, butter and
    6 More
    eggs, extra virgin olive oil, balsamic vinegar, butter, milk, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)
    20 min, 10 ingredients
  • Asopao - Soupy Rice With Chicken (Puerto Rico) Asopao - Soupy Rice With Chicken (Puerto Rico)
    chicken, cut up, water, sliced onion, garlic clove, salt and
    15 More
    chicken, cut up, water, sliced onion, garlic clove, salt, salt pork, cubed, ham, cubed, bell pepper, chopped, garlic clove, crushed, tomato sauce, capers, green olives, oregano, red wine vinegar, ground black pepper, white rice, canned peas or 1 cup cooked peas, yellow asparagus (optional), pimientos (optional), grated parmesan cheese (optional)
    1 hour , 20 ingredients




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