7 parfait lemon seed Recipes

kiwi, peeled, quartered and sliced, peaches, pitted, quartered, diced, blueberries, lemon, juiced , plus zest for garnish, sugar, low-fat plain yogurt, poppy seed, mint sprig, for garnish

chilled seeded watermelon balls, chilled seeded cantaloupe melon ball, chilled seeded honeydew balls, lemon sorbet (or mango sorbet), sweet sparkling wine, chilled, mint sprig (optional)

sour cream, avocado, diced, minced red onion, lemon juice, chopped fresh dill, salt and pepper to taste, plum tomato, seeded and finely chopped, hard-cooked egg, peeled and finely chopped, black caviar, chilled and drained, breadsticks , assorted crackers

peaches, pitted, quartered, diced, kiwi, peeled, quartered and sliced, blueberries, lemon, juiced , plus zest for garnish, sugar, lowfat plain yogurt, poppy seeds, mint sprigs, for garnish

vanilla bean, water, sugar, lemon , zested and juiced, limes , zested and juiced, creme fraiche or sour cream, sugar, mango, peeled, seeded and cut into 1/2-inch pieces to yield about 1 1/2 cups fruit, pineapple, peeled cored and cut into 1/2-inch pieces to yield about 3 cups fruit