35 panko breadcrumbs broccoli Recipes

  • Zesty Broccoli Casserole
    frozen broccoli florets, thawed, fat-free milk and
    10 More
    frozen broccoli florets, thawed, fat-free milk, all-purpose flour, salt, freshly ground black pepper, shredded sharp cheddar cheese, fat-free cream cheese, softened, fat-free mayonnaise, chopped onion (about 1/2 medium), water chestnuts, rinsed, drained, and sliced, panko (japanese breadcrumbs), butter, melted
    13 ingredients
  • Vegetable Frittata
    fat free egg substitute, broccoli, chopped and steamed and
    9 More
    fat free egg substitute, broccoli, chopped and steamed, red bell pepper, diced, red onion, diced, chunky salsa, extra thick, shredded fat-free cheddar cheese, salt, pepper, paprika, garlic salt (optional), panko breadcrumbs
    55 min, 11 ingredients
  • Teriyaki Chicken & Noodles
    rice noodles, reduced-fat coconut milk, teriyaki sauce and
    7 More
    rice noodles, reduced-fat coconut milk, teriyaki sauce, broccoli coleslaw mix, sweet red pepper , cut into thin strips, salt, chicken breast, thin sliced, egg whites, lightly beaten, panko breadcrumbs or 3/4 cup unseasoned breadcrumbs, vegetable oil
    20 min, 10 ingredients
  • Three Cheese Vegetable Lasagna
    lasagna noodles, butter, divided, smoked paprika, divided and
    17 More
    lasagna noodles, butter, divided, smoked paprika, divided, crushed red pepper flakes, panko breadcrumbs, grated parmesan cheese, divided, freshly chopped fresh parsley leaves, olive oil, broccoli floret, cauliflower, seeded and chopped zucchini, seeded and chopped squash, kosher salt and freshly cracked black pepper, onion, diced, all-purpose flour, minced garlic, milk, vegetable stock, cottage cheese, shredded mozzarella cheese
    1 hour 5 min, 20 ingredients
  • Macaroni and Cheese Macaroni and Cheese
    dried mulitgrain rotini pasta (1 1/2 cups) or 7 oz whole ... and
    11 More
    dried mulitgrain rotini pasta (1 1/2 cups) or 7 oz whole grain rotini pasta (1 1/2 cups), broccoli florets or 1 1/2 cups carrots, finely chopped or 1 1/2 cups green beans, cut in 1/2-inch-inch pieces, onion, finely chopped, olive oil, rondele cheese (type light semisoft cheese with garlic and herb spread), fat free milk, all purpose flour, reduced fat shredded cheddar cheese (2oz), asiago cheese, shredded (1/2 cup) or 2 oz gruyere cheese (1/2 cup) or 2 oz manchego cheese (1/2 cup), crumbled whole wheat baguette or 1/2 cup panko breadcrumbs, japanese style bread crumbs, flat leaf parsley or oregano
    30 min, 12 ingredients
  • Fancy Mac and Cheese for Kids Fancy Mac and Cheese for Kids
    cream, milk, monterey jack cheese, shredded and
    12 More
    cream, milk, monterey jack cheese, shredded, cheddar cheese, shredded, parmesan cheese, fresh grated, processed cheese , velveeta, flour, garlic clove, minced, broccoli floret , cut in bite-sized pieces, bacon, cooked and crumbled, pasta, cooked, use your favorite shape, parsley, panko breadcrumbs, salt, black pepper
    30 min, 15 ingredients
  • Crispy Vegetables With Ranch Dip Crispy Vegetables With Ranch Dip
    eggs, beaten, potato (or more), sliced 1/4 inch thick and
    8 More
    eggs, beaten, potato (or more), sliced 1/4 inch thick, broccoli florets, cauliflower florets, zucchini, sliced 1/2 inch thick, fresh mushroom caps, sweet onion, sliced and separated into rings, shake n bake extra crispy coating mix for chicken, panko breadcrumbs, ranch or blue cheese salad dressing for dipping
    20 min, 10 ingredients
  • Momosita's Chicken Zucchini Pasta Momosita's Chicken Zucchini Pasta
    chicken tenders, panko breadcrumbs, flour, egg, butter and
    10 More
    chicken tenders, panko breadcrumbs, flour, egg, butter, garlic cloves, minced, butter or 2 tbsp olive oil, onion, diced, zucchini , cut into bite-sized strips, chicken base (i use better than boullion), chicken broth, cornstarch, milk, rotini pasta, head broccoli floret, cut up
    40 min, 15 ingredients
  • Really Fantastic Tuna Noodle Casserole Really Fantastic Tuna Noodle Casserole
    pasta, cooked, chopped celery and
    6 More
    pasta, cooked, chopped celery, fat free broccoli cheese soup, shredded monterey jack cheese, low-fat mayonnaise, tuna in water, drained, egg, panko breadcrumbs
    20 min, 8 ingredients
  • Honey Dijon Beer-Marinated Chicken Sandwich With Slaw Honey Dijon Beer-Marinated Chicken Sandwich With Slaw
    boneless skinless chicken breasts, pale ale beer and
    13 More
    boneless skinless chicken breasts, pale ale beer, broccoli , slaw, mayonnaise, sweet relish, dijon mustard, honey, almonds, panko breadcrumbs, garlic powder, salt, ground black pepper, egg, butter, sesame seed hamburger buns
    45 min, 15 ingredients
  • Coconut Fish Sticks (Food Network Kitchens) Coconut Fish Sticks (Food Network Kitchens)
    pollack or cod fillets, cut into 1-inch-thick strips, milk and
    11 More
    pollack or cod fillets, cut into 1-inch-thick strips, milk, jarred mango chutney, jalapeno pepper, seeded and diced, scallions, thinly sliced, lemons (1 juiced, 1 cut into wedges), all-purpose flour, kosher salt and freshly ground pepper, eggs, breadcrumbs (preferably panko), unsweetened shredded coconut, toasted, head broccoli, cut into florets, vegetable oil, for frying
    35 min, 13 ingredients
  • Deceptively Delicious Chicken Nuggets (With Veggie Puree) Deceptively Delicious Chicken Nuggets (With Veggie Puree)
    whole wheat breadcrumbs (or panko), flax seed meal and
    10 More
    whole wheat breadcrumbs (or panko), flax seed meal, grated parmesan cheese, paprika, garlic powder, onion powder, broccoli or 1 cup spinach or 1 cup sweet potatoes or 1 cup beet, puree, egg, lightly beaten, boneless skinless chicken breasts or 1 lb chicken tenders, rinsed, dried and cut into small chunks, salt, olive oil
    20 min, 12 ingredients
  • Chicken Fingers With Curried Ketchup (Food Network Kitchens) Chicken Fingers With Curried Ketchup (Food Network Kitchens)
    eggs, dijon mustard, curry powder, ground cumin and
    6 More
    eggs, dijon mustard, curry powder, ground cumin, kosher salt, panko (japanese breadcrumbs), skinless, boneless chicken breasts (1 1/2 to 1 3/4 lb), cut into 1-inch-wide strips, broccoli, cut into florets, ketchup, juice of 1 lime
    35 min, 11 ingredients




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