10 pancake tenders Recipes

soy sauce, red wine vinegar or 1/4 cup cider vinegar, olive oil or 3/4 cup vegetable oil, fresh minced garlic, black pepper, ginger powder (if you prefer a stronger ginger flavor then add in more), liquid honey (or 4 tbsp maple syrup, do not substitute brown sugar or white sugar or pancake syrup), worcestershire sauce, powdered meat tenderizer (optional)

chicken breasts, buttermilk, reduced-calorie stick margarine, buttermilk pancake mix, pepper, salt, paprika

whole wheat pastry flour, baking soda, baking powder, skim milk, egg, plain yogurt (i used low fat vanilla)

boneless skinless chicken tenders, dry pancake mix, buttermilk, salt

whole wheat pastry flour, baking soda, baking powder, skim milk, egg, plain yogurt

vegetable oil, for frying, complete pancake mix, any brand, divided, water, hot sauce, divided (recommended -- tabasco), chicken tenders or 1 1/4 lbs chicken breasts, cut into small bite-sized pieces, store bought good quality refrigerated blue cheese dressing (recommended -- marie s brand), scallions, finely chopped, coarse black pepper , 1/3 palm full, cut celery rib, store bought

vegetable oil, for frying, complete pancake mix, any brand, divided, hot sauce, divided (recommended : tabasco), chicken tenders or chicken breast cut into small bite-sized pieces, store bought, good quality refrigerated blue cheese dressing (recommended : marie s brand), scallions, finely chopped, coarse black pepper, palm full, cut celery sticks, store bought

flour, sugar, baking powder, baking soda, cinnamon, salt, nutmeg, egg, buttermilk, butter, melted (or vegetable oil), applesauce, apple, peeled, cored, and diced small