7 pan steamed greens Recipes

quarter-size) peeled fresh ginger, green onions (each 10 in . long), baby bok choy, boned , skinned sole, flounder, or tilapia fillets, fat-skimmed chicken broth, shrimp and pork hash, soy sauce, peanut or salad oil, fresh cilantro sprigs, rinsed, salt

dried shiitake mushrooms, dry sherry, soy sauce, minced garlic, sugar, cornstarch, pan-steamed asian greens (omit step 3)

bacon, chopped, grain rice, uncooked, chopped onion, chopped green bell pepper, garlic, crushed, sliced celery (optional), tomato sauce, cooked smoked sausage, 1/2 inch pieces (i like to use hillshire farms hot links), water, garlic flavored barbecue sauce, salt, cayenne pepper, boneless skinless chicken breast halves, diced and cooked (brown in frying pan ), shrimp, steamed,peeled and deveined

asian greens 4 to 8 inches long, such as baby bok choy , choy sum, yao choy, or small chinese mustard greens, water, oyster sauce or soy sauce (optional), toasted sesame oil (optional), toasted sesame seed

lasagna noodles, cooked, squash, sliced in big thin pieces, steamed til soft (yellow, patty pan and or or zucchini), olive oil, onion, chopped, garlic, minced, green pepper, chopped, chard leaves, chopped to bite-size pieces, squash, chopped (optional), diced tomatoes, tomato sauce, tomato paste, vodka, fresh basil, chopped, fresh thyme leaves, chopped, rosemary, chopped, salt, fresh ground pepper, smooth cashew butter (or 1 cup soaked , drained cashews), water, lemon juice, garlic cloves, minced, nutritional yeast, salt, fresh ground black pepper, fresh basil , choppedd, extra firm tofu, pressed for 1/2 hour (wrap in towel and put under something heavy), nutritional yeast