103 pan seared whiting Recipes

tomatoes, peeled and seeded, salmon fillet, salt, ground black pepper, butter, dry white wine, chopped fresh basil

tilapia fillets, salt, divided, fresh ground black pepper, divided, white wine, chopped shallots, fresh lemon juice, fresh orange juice, extra virgin olive oil, sherry wine vinegar

olive oil, ahi tuna steaks, white wine, butter, shallot, minced, garlic, minced, blood orange juice

fish fillets (snapper, grouper, etc, a firm white ), cornstarch, mushrooms (shitake, oyster), scallions, cut into 3 pieces each, garlic cloves, sliced, dry sherry, salt and pepper, vegetable oil, cashews

red snapper or other firm white fish fillets, salt, freshly ground black pepper, fennel bulb, thinly sliced (about 3 1/2 cups), sliced onion, tomato, chopped, refrigerated olive tapenade, fresh lemon juice

marinated artichoke heart quarters, undrained, skinless, boneless chicken thighs (about 1 1/2 lb), salt, black pepper, sliced green onions, garlic clove, minced, dry white wine, hot cooked cavatappi (about 2 1/2 cups uncooked spiral tube-shaped pasta) or fusilli (short twisted spaghetti), chopped pitted kalamata olives, canned diced tomatoes, drained, grated fresh parmesan cheese

chopped shallot (1 large), unsalted butter, cut into 1/2-inch cubes, dry white wine, sliced skinless boneless chicken breasts (also called cutlets), salt, black pepper, olive oil, chopped fresh tarragon, chopped fresh flat-leaf parsley, fresh lemon juice

linguine, salt, sea scallops, salt, pepper, olive oil, butter, shallot, finely diced, garlic, minced, dry white wine, clam juice, red pepper flakes, basil leaves, chopped, parsley, chopped, chives, chopped, capers, drained, lemon , zest of 1, lemon , juice of 1/2, pepper, butter

rosemary branches, garlic -2 minced, 2 crushed, extra-virgin olive oil, thick boneless pork chops, salt and freshly ground black pepper, very thin slices of lardo, see note or unrolled pancetta, dry white wine, low-sodium chicken broth, grated zest of 1 lemon, crushed red pepper, green peppercorns in brine, rinsed

top sirloin steaks or 4 (12 oz) new york strip steaks, unsalted butter, cold, chinese oyster sauce, white peppercorns

scallop, butter, divided, olive oil, flour, milk, blue cheese, salt, nutmeg, lemon juice, paprika, white pepper, sweet potatoes, vegetable oil, cream (optional)

grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice cut into equal fillets, kosher salt, olive oil, balsamic vinegar , drizzle (recipe below), asparagus spears, cooked, fresh fresh cilantro stems, lemon, thinly sliced, lime, thinly sliced, chopped chives, balsamic vinegar, water, hot, salt, sweet potatoes, peeled, 2-inch dice, milk, butter, 1/2-inch dice, white pepper, cinnamon, kosher salt, brown sugar, cucumber, peeled, seeded and sliced, red bell pepper, sliced, yellow pepper, sliced, jalapeno peppers, seeded and cored, cut into 1/8-inch rings, red onion, sliced and seperated into rings, rice vinegar, extra virgin olive oil, kosher salt, cumin, fresh ground, fresh cilantro, chopped, splash habaneros or 1/2 favorite hot sauce

boiling water, golden raisins, capers, fresh flat-leaf parsley leaves, grated lemon rind, fresh lemon juice, diced shallots, chopped fresh oregano, freshly ground black pepper, olive oil, hot cooked angel hair (about 8 oz uncooked pasta), sea scallops, olive oil, dry white wine, capers

shrimp extra large, 21-25 count, kosher or sea salt, sugar, ginger root minced, sliced scallion white & green parts, canola oil, kecap manis, water, unseasoned rice vinegar, crushed red pepper flakes

tuna steaks, salt, fresh ground black pepper, unsalted butter, cold water lobster tails, white wine, shallot, heavy cream, unsalted butter, cut up, paprika, salt, pepper

bone-in, center-cut porkchops, 1-1/2 to 2 inches thick, butter, olive oil, shallot, chopped, chicken stock, white wine, apple jelly, salt and pepper to taste

dry scallops (about a lb), basil , chiffanaded, chopped garlic, diced tomatoes, butter, olive oil, white wine

olive oil, skinless salmon fillets, ground black pepper, dry white wine, fresh lemon juice, capers, rinsed and drained, brine-packed green peppercorn