310720 pan seared tuna onion soy vegetable Recipes

butter, oil, mushrooms, finely diced, onions or 3/4 cup shallot, finely diced, carrot, finely chopped, coarse unseasoned bread crumbs, fresh parsley, chopped, fresh thyme, chopped or 1/2 tsp dried thyme, dried sage, dijon mustard, salt, pepper, fresh parsley, salt, pepper, boneless pork tenderloin, dijon mustard, apples, red onion, apple, unpeeled,thinly sliced, vegetable oil (approximately )

sesame seeds, divided, seasoning salt, ground white pepper, onion powder, wasabi powder, coarse kosher salt, all-purpose flour, eggs, milk, tuna steaks (about 3/4 inch thick ), vegetable oil, miso soup mix, soy sauce

unsalted butter, softened, garlic clove, minced, lemon juice, chopped fresh parsley leaves, table salt, vegetable oil, shrimp, peeled and deveined (21/25 count ), table salt, ground black pepper, granulated sugar, lemon wedge, if desired

black sesame seeds, white sesame seeds, tuna fish fillets (about 1 lb), wasabi paste, cooking oil, freshly squeezed lime juice (or other vinegar), grated fresh ginger, olive oil , avocado oil (or other oil), salt and pepper, handfuls salad greens (optional)

fresh tuna steak, knob fresh ginger, peeled, garlic, 1 sliced and 1 minced, soy sauce, soy or vegetable oil, wasabi powder, mayonnaise, salt and freshly ground black pepper, tamari-flavored rice crackers, black sesame seeds, red bell pepper, finely diced

ginger, grated, garlic cloves, minced, green onion, minced, cilantro leaves, minced, rice wine vinegar, toasted sesame oil, soy sauce, canola oil, divided, cod , 2 inch squares, salt and pepper, sesame seeds

grated fresh ginger, garlic cloves, minced, green onion, minced, cilantro leaves, minced, rice wine vinegar, toasted sesame oil, soy sauce, canola oil, divided, sake (only if an open bottle is nearby), sized sea scallops, salt and pepper, sesame seeds, chinese soup spoons

uncooked soba (buckwheat noodles), sushi-grade tuna steak, salt, divided, freshly ground black pepper, chopped english cucumber, shredded carrot, julienne-cut radishes, chopped red bell pepper, chopped green onions, rice vinegar, low-sodium soy sauce, peanut oil, dark sesame oil, sugar, crushed red pepper, sesame seeds, toasted

vegetable or other light oil, 2 turns of the pan, red onion, sliced, mustard seeds, red or yellow swiss chard, stems removed and tops coarsely chopped, red wine vinegar, salt and pepper

yellowfin tuna steaks, jamaican jerk spice (mccormick), olive oil, instant brown rice, dried oregano, zucchini, diced, salt and pepper, clementine, peeled ,just sections (6-8 clementines), minced red onion, fresh lime juice, chopped fresh cilantro

ground cinnamon, ancho chili powder, pasilla chili powder, ground cumin, ground coriander, ground ginger, ground fennel seed, garlic powder, onion powder, allspice, chile de arbol, brown sugar, kosher salt, coarsely ground black pepper, cayenne pepper, tuna steaks, canola oil, mustard mint sauce , recipe follows

grain rice, red onion, chopped, tomato, seeded and cut into 1/2-inch dice, red bell pepper , seeds and ribs removed, cut into 1/2-inch dice, black olives , such as kalamata, halved and pitted, chopped flat-leaf parsley, dried thyme, white-wine vinegar, dijon mustard, garlic, minced, salt, fresh-ground black pepper, olive oil, tuna steaks, about 1/2 inch thick (1 1/2 lb in all )

butter, leeks (white and pale green parts only), chopped, russet potatoes, peeled , cut into 1-inch pieces (about 41/2 cups), low-salt chicken broth, watercress, trimmed, coarsely chopped (about 3 cups), sour cream, whole milk, vegetable oil, jumbo sea scallops, watercress sprigs (for garnish )

baby new potato , scrubbed, fine green beans, trimmed, eggs, tuna steaks, olive oil, mixed salad green (1 bag, preferably with herbs), scallions, finely sliced, pitted black olives, halved, clear honey, dijon mustard, cider vinegar, olive oil, salt & freshly ground black pepper

rioja red wine, red wine vinegar, dijon mustard, honey, olive oil, salt and freshly ground pepper, white beans cooked, shallots, peeled and finely diced, heavy cream, warmed, leaves fresh sage , cut into chiffonade, salt and pepper, tuna fillets, olive oil, salt and pepper

fresh tuna steak, knob fresh ginger, peeled, garlic, 1 sliced and 1 minced, soy sauce, soy or vegetable oil, wasabi powder, mayonnaise, salt and freshly ground black pepper, tamari-flavored rice crackers, black sesame seeds, red bell pepper, finely diced, unsalted butter, diced fresh wild mushrooms ; you can use dried mushrooms also, shallot finely chopped, chopped garlic, heaping tbsp of boursin cheese, heaping tbsp grated asiago cheese, salt & pepper to taste, unsalted butter, phyllo pastry defrosted

thickly sliced sashimi-grade tuna, olive oil, fresh thyme, chopped, cracked pink and green peppercorns, salt and pepper, mayonnaise, wasabi powder, fresh peeled ginger, sugar, water, lemon, juiced, belgian endives

thickly sliced sashimi-grade tuna, olive oil, fresh thyme, chopped, cracked pink and green peppercorns, salt and pepper, mayonnaise, wasabi powder, fresh peeled ginger, sugar, water, lemon, juiced, belgian endives