91433 pan seared tilapia hot orange Recipes
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tilapia fillets, grape tomatoes , halved lengthwise and7 Moretilapia fillets, grape tomatoes , halved lengthwise, sliced yellow squash (about 1 small), sliced zucchini (about 1/2 small), sliced green onions (about 1 onion), crumbled feta cheese with garlic and herbs, salt, freshly ground pepper, reduced-calorie olive oil vinaigrette (such as ken s steakhouse)32 min, 9 ingredients
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tilapia fillets (6 oz each), salt, egg and11 Moretilapia fillets (6 oz each), salt, egg, panko (japanese ) bread crumbs, dried parsley flakes, dried thyme, butter, olive oil, divided, cornstarch, chicken broth, garlic cloves, minced, lemon juice, fresh green beans, trimmed, almonds, toasted20 min, 14 ingredients
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Tilapia Fishcakestilapia fillet, poached, flaked and11 Moretilapia fillet, poached, flaked, potatoes, boiled, roughly chopped, arugula, finely chopped, garlic clove, finely chopped, red chili pepper, finely chopped, stalk lemongrass, finely chopped, lime , juice of, ground coriander, turmeric, salt & freshly ground black pepper, polenta, sunflower oil, for frying35 min, 12 ingredients
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Tilapia Milanese (Food Network Kitchens)tilapia fillets, milk, all-purpose flour and8 Moretilapia fillets, milk, all-purpose flour, kosher salt and freshly ground pepper, eggs, white sandwich bread , torn into pieces, fresh parsley leaves, grated zest of 1/2 lemon , plus lemon wedges for serving, extra-virgin olive oil, unsalted butter, baby arugula40 min, 11 ingredients
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Tilapia with Purple Potato Crust and Chive Rosemary Oil (Giada De Laurentiis)tilapia fillets and8 Moretilapia fillets, purple potatoes, peeled and very thinly sliced, fresh minced rosemary leaves , plus 1 tablespoon, olive oil, butter, extra-virgin olive oil, minced fresh chives, salt, freshly ground black pepper20 min, 9 ingredients
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Tilapia en Papillotetilapia fillets, grape tomatoes , halved lengthwise and7 Moretilapia fillets, grape tomatoes , halved lengthwise, sliced yellow squash (about 1 small), sliced zucchini (about 1/2 small), crumbled feta cheese with garlic and herbs, sliced green onions (about 1 onion), salt, freshly ground black pepper, reduced-calorie olive oil vinaigrette9 ingredients
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Tilapia with Tomatillos and Avocado filled with Maque Chouxtilapia 4 fillets, salt, ground pepper and21 Moretilapia 4 fillets, salt, ground pepper, ground cumin eyeball it, sweet paprika eyeball it, extra virgin olive oil 2 turns of the pan, lime halved, onion chopped, jalapeno or serrano pepper seeded and finely chopped, garlic finely chopped, tomatillos husks peeled and diced, bottled pale beer, chopped cilantro leaves a palmful plus a few sprigs for garnish, extra virgin olive oil 1 turn of the pan, red onion chopped, red bell pepper seeded and chopped, jalapeno seeded and finely chopped, ear fresh corn husked, sprinkle of sugar, cayenne pepper, salt, butter, ripe avocado, lime juiced15 min, 24 ingredients
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Tilapia puttanescatilapia, salt, red onion, cut in wedges, garlic minced and7 Moretilapia, salt, red onion, cut in wedges, garlic minced, olive oil, diced tomatoes, dried oregano, crushed red pepper, pitted kalamata olives, capers, coarsely chopped italian parsley11 ingredients
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Tilapia Cevichetilapia fillets and8 Moretilapia fillets, chopped red bell pepper (about 1/4 of 1 large), chopped tomato (about 1 small), chopped red onion (about 1/2 of 1 small), chopped fresh cilantro, fresh lime juice, ripe avocado, chopped (about 1/2 cup), garlic clove, minced, salt29 min, 10 ingredients
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Tilapia With Fresh Tomato Relishtilapia , whitefish, or halibut fillets and8 Moretilapia , whitefish, or halibut fillets, olive oil, divided, fresh lemon juice, salt, black pepper, chopped seeded tomato, sliced pimiento-stuffed olives, chopped fresh basil, drained capers9 ingredients
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Tilapia Cancuntilapia filets, southwest seasoning, black beans drained and7 Moretilapia filets, southwest seasoning, black beans drained, black-eyed peas drained, corn drained, diced tomatoes drained, red onion chopped, cilantro chopped, vinegar, salt & pepper10 ingredients
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Pan-Fried Trout with Red Onion and Orange Relishorange, chopped fresh mint, olive oil, chopped red onion and3 Moreorange, chopped fresh mint, olive oil, chopped red onion, white wine vinegar, trout , boned, cut in half lengthwise, yellow cornmeal7 ingredients
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Sweet and Feisty Black Pepper and Orange Kugeloil, for greasing the pan, fettuccine pasta, sugar and5 Moreoil, for greasing the pan, fettuccine pasta, sugar, orange juice, whole eggs, egg whites, black pepper (freshly ground recommended ), oil1 hour 20 min, 8 ingredients
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Pan - Asian Orange Fishorange juice, fresh lime juice, low sodium soy sauce and8 Moreorange juice, fresh lime juice, low sodium soy sauce, brown sugar, minced scallions, minced ginger, minced cilantro, minced garlic, mahi mahi or 16 oz halibut, broccoli florets, prepared brown rice20 min, 11 ingredients
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