45338 pan seared flat iron steak spicy Recipes

  • Pan-Seared Salmon with Pumpkin Seed-Cilantro Pesto
    extra-virgin olive oil, divided and
    8 More
    extra-virgin olive oil, divided, shelled pumpkin seeds (pepitas), cilantro leaves and stems, cracked coriander seeds, garlic clove, coarsely chopped, more) fresh lime juice, kosher salt and freshly ground black pepper, salmon fillets (preferably wild ), lime, cut into 4 wedges
    25 min, 9 ingredients
  • Pan Seared Salmon on Baby Arugula
    center-cut salmon fillets (6 oz. each), fresh lemon juice and
    8 More
    center-cut salmon fillets (6 oz. each), fresh lemon juice, olive oil, salt and freshly ground black pepper, to taste, baby arugula leaves, grape or cherry tomatoes, halved, red red onion, salt and freshly ground black pepper, to taste, extra-virgin olive oil, red-wine vinegar
    10 ingredients
  • Pan-Seared Chicken with Goat Cheese Mashed Potatoes
    olive oil, chopped fresh thyme, chopped fresh rosemary and
    5 More
    olive oil, chopped fresh thyme, chopped fresh rosemary, crushed black pepper, boneless chicken breast halves with skin, fresh lemon juice, arugula, stem ends trimmed, goat cheese mashed potatoes
    8 ingredients
  • Pan-Seared Mahi-Mahi with Oranges and Olives
    mahi-mahi fillets (about 1 inch thick ) and
    10 More
    mahi-mahi fillets (about 1 inch thick ), olive oil, divided, grated orange peel, fresh orange juice, butter, shallot, chopped (about 1/3 cup), crumbled saffron threads, green olives, pitted, halved, oranges, peeled , cut into segments, sliced fresh basil, chopped fresh chives
    11 ingredients
  • Pan-Seared Cod with Creamy Fennel Ragoût
    bacon , cut crosswise into 1/4-inch-wide strips, olive oil and
    10 More
    bacon , cut crosswise into 1/4-inch-wide strips, olive oil, fennel bulbs (sometimes called anise; 2 lb), stalks discarded and bulbs cut lengthwise into 1-inch wedges, salt, black pepper, low-sodium chicken broth (14 fl oz), heavy cream, chopped drained sun-dried tomatoes (packed in oil), garlic cloves, finely chopped, cod , scrod, or halibut fillet (about 1 inch thick), dijon mustard, garnish: fennel fronds
    12 ingredients
  • Pan-Seared Tilapia with Chile Lime Butter
    unsalted butter, softened, chopped shallot and
    7 More
    unsalted butter, softened, chopped shallot, grated fresh lime zest, fresh lime juice, minced fresh thai or serrano chile (preferably red), including seeds, salt, skinless tilapia fillet or farm-raised striped bass fillets with skin, salt, vegetable oil
    25 min, 9 ingredients
  • Pan-Seared Five-Spice Duck Breast with Balsamic Jus
    garlic clove, finely chopped, grated peeled fresh ginger and
    7 More
    garlic clove, finely chopped, grated peeled fresh ginger, five-spice powder, salt, freshly ground pepper, duck breasts, extra-virgin olive oil, dry red wine, balsamic vinegar
    9 ingredients
  • Pan-Seared Veal with Capers, Lemon, and Artichokes Pan-Seared Veal with Capers, Lemon, and Artichokes
    cooking spray, olive oil, (5 1-second sprays ), veal, salt and
    7 More
    cooking spray, olive oil, (5 1-second sprays ), veal, salt, black pepper, fat free chicken broth, reduced sodium, canned artichokes , hearts, without oil, drained and halved, capers, drained, fresh lemon juice, dried oregano, parsley, chopped, fresh
    10 ingredients
  • Pan-Seared Fish Fillets in Ginger Broth Pan-Seared Fish Fillets in Ginger Broth
    shanghai bok choy (about 3 small heads ), carrot and
    13 More
    shanghai bok choy (about 3 small heads ), carrot, vegetable oil, peeled fresh ginger , cut into very thin matchsticks, dry sherry, reduced-sodium chicken broth (16 fl oz), sugar, scallions, sea bass or striped bass fillets with skin, pin bones removed, salt, black pepper, cornstarch, curry powder, asian sesame oil, garnish: fresh cilantro leaves
    1 hour , 15 ingredients
  • Pan-Seared Scallops with Mint and Chives Pan-Seared Scallops with Mint and Chives
    butter, sea scallops, patted dry, bottled clam juice and
    3 More
    butter, sea scallops, patted dry, bottled clam juice, fresh lemon juice, chopped fresh mint, chopped fresh chives
    6 ingredients
  • Pan-Seared Sea Scallops with Lentils, Bacon, and Cider Reduction Pan-Seared Sea Scallops with Lentils, Bacon, and Cider Reduction
    dry white wine, chopped shallots, whipping cream and
    17 More
    dry white wine, chopped shallots, whipping cream, mascarpone cheese, grated lemon peel, chopped fresh chives, apple cider, apple cider vinegar, chopped shallots, onion, peeled, water, french green lentils (lentilles du puy; about 12 oz), bay leaves, thick-cut applewood-smoked bacon , cut crosswise inch thick, chopped shallots, chopped fresh thyme, butter, divided, sea scallops, patted dry, olive oil
    20 ingredients
  • Pan-Seared Tuna Topped with Fennel Salad Pan-Seared Tuna Topped with Fennel Salad
    fennel bulb (fresh anise), thinly sliced and
    7 More
    fennel bulb (fresh anise), thinly sliced, red onion, thinly sliced, olive oil, orange juice, white wine vinegar, tuna fillets (about 1 1/4 inches thick ), olive oil, parsley leaves
    8 ingredients
  • Pan-Seared Filet Mignon with Roasted Potatoes and Merlot Sauce Pan-Seared Filet Mignon with Roasted Potatoes and Merlot Sauce
    assorted red and yellow pearl onions, unpeeled and
    5 More
    assorted red and yellow pearl onions, unpeeled, vegetable oil for frying onions, russet (baking) potatoes (about 2 lb total), vegetable oil, thick filets mignons (about 3 lb total ), merlot sauce
    6 ingredients
  • Pan-Seared Sea Bass with Beet Sauce and Beet Greens Pan-Seared Sea Bass with Beet Sauce and Beet Greens
    red beets with greens (about 3 medium), water, soy sauce and
    5 More
    red beets with greens (about 3 medium), water, soy sauce, balsamic vinegar, unsalted butter, minced peeled fresh gingerroot, sea bass fillets (about 1/2 lb each), ground coriander
    8 ingredients
  • Pan-Seared Scallops with Pumpkin Risotto Pan-Seared Scallops with Pumpkin Risotto
    pumpkins (preferably jack-be-little; 3 1/2 to 4 inches in... and
    13 More
    pumpkins (preferably jack-be-little; 3 1/2 to 4 inches in diameter), diced (1/4 inch) peeled seeded fresh pumpkin (preferably from sugar or cheese pumpkins), chicken stock, water, onion, finely chopped, olive oil, arborio rice, grated parmigiano-reggiano (1/3 cup), unsalted butter, sea scallops (1 1/2 lb), tough muscle removed from side of each if necessary, olive oil, unsalted butter, sliced fresh sage, white truffle oil
    14 ingredients
  • Pan-Seared Scallops with Lemon Sauce Pan-Seared Scallops with Lemon Sauce
    lemon, dry white wine, sliced shallots and
    6 More
    lemon, dry white wine, sliced shallots, garlic cloves, peeled, crushed, heavy whipping cream, ground turmeric, scallops, butter, divided, olive oil, divided
    9 ingredients
  • Pan-Seared Scallops with Beurre Blanc Sauce Pan-Seared Scallops with Beurre Blanc Sauce
    water, white wine vinegar, chopped shallots and
    7 More
    water, white wine vinegar, chopped shallots, whipping cream, chilled unsalted butter, cut into tbsp-size pieces, ground white pepper, sea scallops, all purpose flour, olive oil, chopped fresh chives
    10 ingredients
  • Pan-Seared Venison with Rosemary and Dried Cherries Pan-Seared Venison with Rosemary and Dried Cherries
    chopped fresh rosemary, coriander seeds, garlic clove and
    8 More
    chopped fresh rosemary, coriander seeds, garlic clove, extra-virgin olive oil, venison tenderloin, dry red wine, dried tart cherries, fat-free beef broth, water, cornstarch, black-currant jelly
    30 hour , 11 ingredients




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