144282 pan seabass fillet sauce couscous Recipes
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fresh baked roll (preferably a ciabatta roll) and8 Morefresh baked roll (preferably a ciabatta roll), extra virgin olive oil, red wine vinegar (or balsamic vinegar), best quality canned tuna, well drained, fresh red bell peppers, a medium firm fresh tomato, thinly sliced, hardboiled egg, sliced, anchovy fillets (or more , to taste), handful of fresh lettuce leaf (such as butter lettuce, endive or your favorite)10 min, 9 ingredients
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cooked couscous, olive oil or 1 tbsp vegetable oil and6 Morecooked couscous, olive oil or 1 tbsp vegetable oil, zucchini , cut into 1/4-inch slices (about 2 cups), red bell pepper , cut into 1-inch pieces, summer squash , cut into 1/4-inch slices (about 1-1/2 cups), red onion, cut into 8 wedges, refrigerated pesto sauce or 1 (7 oz) container regular pesto sauce (with sun-dried tomatoes), balsamic vinegar or 2 tbsp cider vinegar30 min, 8 ingredients
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Pan Seared Salmon and chipssalmon fillet, with skin on, olive oil, old bay seasoning and6 Moresalmon fillet, with skin on, olive oil, old bay seasoning, smoked memphis bbq seasoning (or any dried bbq seasoning), sea salt, potato, butter, smoked memphis bbq seasoning (or any dried bbq seasoning), sea salt10 min, 9 ingredients
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Pan-Cooked Bass With Dill and Cucumberbutter, bass fillets, 1/2-3/4-inch thick with skin, salt and4 Morebutter, bass fillets, 1/2-3/4-inch thick with skin, salt, black pepper, fresh dill, finely chopped, seedless cucumber, very thinly sliced, parchment paper25 min, 7 ingredients
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Pan-Roasted Cod With Grains of Paradisecod fish fillet, cut into 2 pieces, sea salt, peanut oil and3 Morecod fish fillet, cut into 2 pieces, sea salt, peanut oil, extra virgin olive oil, for sprinkling, grains of paradise , coarsely ground in a mortar and pestle, lemon, halved, for sprinkling (optional)10 min, 6 ingredients
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Pan-Fried Cajun Salmonsalmon fillets, skinless and boneless, lemon , juice of and9 Moresalmon fillets, skinless and boneless, lemon , juice of, yellow pepper, diced, red pepper, diced, red onion, diced, cucumber, diced, tomatoes, diced, olive oil, red wine vinegar, cilantro, sea salt and black pepper15 min, 12 ingredients
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Pan-Roasted Salmon and Bread Saladbaguette or 12 oz ciabatta, cut into large chunks and10 Morebaguette or 12 oz ciabatta, cut into large chunks, extra virgin olive oil, divided, grape tomatoes, halved, garlic cloves, minced, capers, rinsed and coarsely chopped, lemon , halved lengthwise and very thinly sliced, flat leaf parsley, chopped, crushed red pepper flakes, salt , to taste, black pepper , to taste, salmon fillets, cut into 2-inch chunks40 min, 11 ingredients
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Pan-Fried Salmon With Mango-Cucumber Salsafresh lime juice, honey, diced mangoes, diced cucumbers and8 Morefresh lime juice, honey, diced mangoes, diced cucumbers, minced red onions, minced jalapeno peppers, salt, ground cumin, salt, cayenne pepper, fresh salmon fillets (skinless, boneless ), black pepper1 hour 10 min, 12 ingredients
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Pan Fried Fishsea bass fillets, skin on and3 Moresea bass fillets, skin on, coarse salt and cracked black pepper, all-purpose flour , to coat fish, olive oil30 min, 4 ingredients
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Pan Fried Salmon with Cucumber Radish Salad (Food Network Kitchens)center-cut salmon fillets (about 1 inch thick), with skin and10 Morecenter-cut salmon fillets (about 1 inch thick), with skin, sesame seeds, english seedless cucumber, thinly sliced, radishes, thinly sliced, jalapeno, stemmed, seeded, and finely chopped, fresh ginger, peeled, vegetable oil, rice vinegar, sugar, kosher salt and freshly ground black pepper, dark sesame oil25 min, 11 ingredients
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Pan Fried White Fishsea bass fillets, skin on and3 Moresea bass fillets, skin on, coarse salt and cracked black pepper, all-purpose flour , to coat fish, olive oil12 min, 4 ingredients
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Pan Roast Louisiana Blackfish with Corn, Crab and Caviargrated parmesan, all-purpose flour and12 Moregrated parmesan, all-purpose flour, blackfish fillets, skin on, lemon juice, sea salt, extra-virgin olive oil, silver queen corn pudding , recipe follows, saute of crab and baby corn, recipe follows, silver queen foam , recipe follows, louisiana caviar, for garnish, minced fresh chives, for garnish, fresh chive blossoms, for garnish, fresh dill, for garnish, fresh chervil, for garnish2 hour 15 min, 14 ingredients
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Pan Roasted Cod, Shiitake Quinoa, Oven Roasted Tomato and Sauteed Arugula with Bacon Balsamic Vinaigrette and Sweet Summer Corn Milkcod fillets, skin removed, kosher salt and33 Morecod fillets, skin removed, kosher salt, fresh ground white pepper, canola oil, shiitake mushroom quinoa , recipe follows, oven roasted tomato , recipe follows, sauteed baby arugula , recipe follows, bacon balsamic vinaigrette , recipe follows, summer corn milk , recipe follows, canola oil, shiitake mushrooms , stems discarded and sliced thin, quinoa, rinsed, drained, chicken stock, kosher salt, fresh ground white pepper, sweet butter, red heirloom tomato, sliced into 4 thick slices, kosher salt, fresh ground white pepper, fresh bay leaf , torn into 4 pieces, fresh garlic, minced, fresh thyme , picked from the stem, extra-virgin olive oil, canola oil, baby arugula, kosher salt, fresh ground white pepper, bacon, balsamic vinegar from modena , italy, sweet butter, ears corn, fresh , preferably picked that day, chopped chives, sweet butter, kosher salt, fresh ground white pepper1 hour 10 min, 35 ingredients
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Pan Seared Chicken with Roasted Tomato Sauce (Sandra Lee)tomatoes, canola oil and21 Moretomatoes, canola oil, kosher salt and freshly ground black pepper, bone-in, split chicken breast (1 1/2 to 2 lb), chicken broth, spicy brown mustard, chopped fresh oregano, unsalted butter , cut into pieces, canola oil, sausage links, any kind, cut into 1/2-inch-thick rounds, roasted tomato halves, from pan seared chicken with sauce, beans with bacon, from and bacon macaroni, recipe follows, chicken broth, unsalted butter, breadcrumbs, bacon, kosher salt, yellow onion, chopped, chopped garlic, tomatoes, chopped, two 15-oz cans red beans, drained and rinsed, chopped fresh parsley, freshly ground black pepper35 min, 23 ingredients
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Pan Seared Grouper with Tropical Salsa (Bobby Flay)cubed mango, cubed pineapple, cubed papaya and8 Morecubed mango, cubed pineapple, cubed papaya, diced roasted peppers, diced cilantro leaves, limes, juiced, diced jalapenos, olive oil, grouper fillet per person, cajun spice, for coating21 min, 11 ingredients
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Pan Seared Salmon with Haricots Verts Saladharicots verts (very thin string beans), limes and12 Moreharicots verts (very thin string beans), limes, fresh rosemary leaves, fresh tarragon leaves, fresh cilantro leaves, stone-ground mustard, rice wine vinegar, chopped fresh ginger, grapeseed oil (or your choice of olive or canola oil), plus 1/4 cup, bottled water, tomatoes , seeds removed and finely diced, red onion, finely diced, salmon fillets, skin on, salt and pepper or adobo seasoning45 min, 14 ingredients
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Pan Seared Walleye with Celery Root Puree and Apple Salad (Bobby Flay)walleye fillets, skinned and cut into 3-oz pieces and6 Morewalleye fillets, skinned and cut into 3-oz pieces, celery root, peeled and diced, granny smith apples, peeled and diced, butter, red delicious apple , julienned, lemon oil, watercress30 min, 7 ingredients
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Pan Seared Wild Rockfish and Soft Shell Crab Tempura with Ginger and Yuzu Glaze, Cucumber and Toasted Noripeanut oil, for frying, canola oil , as needed and16 Morepeanut oil, for frying, canola oil , as needed, seedless cucumber, thinly sliced, rice vinegar, chopped ginger, heavy cream, lime , about 2 tbsp, jumbo lump crabmeat , picked over, kosher salt, all-purpose flour, wild rockfish fillets, skin on, soft shell crabs, cleaned, tempura batter , recipe follows, yuzu glaze , recipe follows, nori flakes , recipe follows, scallions, green part only, thinly sliced, fresh red chiles, thinly sliced, seeded, toasted nori triangles , recipe follows2 hour , 18 ingredients
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