249 pan low Recipes

sea scallops (about 1 3/4 lb), sliced green onion (white and green sections reserved separately), garlic cloves, minced (about 1 tsp), low sodium soy sauce, rice vinegar, sugar, cornstarch, sesame oil, crushed red pepper flakes, canola oil, black pepper

sea scallops (about 1 3/4 lb), sliced green onion (white and green sections reserved separately), garlic cloves, minced (about 1 tsp), low-sodium soy sauce, rice vinegar, sugar, cornstarch, sesame oil, crushed red pepper, canola oil, black pepper

bacon , cut crosswise into 1/4-inch-wide strips, olive oil, fennel bulbs (sometimes called anise; 2 lb), stalks discarded and bulbs cut lengthwise into 1-inch wedges, salt, black pepper, low-sodium chicken broth (14 fl oz), heavy cream, chopped drained sun-dried tomatoes (packed in oil), garlic cloves, finely chopped, cod , scrod, or halibut fillet (about 1 inch thick), dijon mustard, garnish: fennel fronds

olive oil, pork tenderloin , cut into 1 cm strips, dry white wine, sage, chopped, coarse grain mustard, creme fraiche, low fat, head celeriac, about 300g, peeled, grated and squeezed , to remove excess liquid, new potatoes , scrubbed, grated and squeezed, to remove excess liquid, eggs, lightly beaten, plain flour, spring onions, finely sliced, fresh ground black pepper , to taste

sea scallops (about 1 3/4 lb), sliced green onion (white and green sections reserved separately), garlic cloves, minced (about 1 tsp), low sodium soy sauce, rice vinegar, sugar, cornstarch, crushed red pepper flakes, canola oil, black pepper

olive oil, fresh gourmet-blend mushrooms, refrigerated prechopped celery , onion, and bell pepper mix, quick-cooking wild rice (such as gourmet house), light garlic -and-herb spreadable cheese wedges (such as the laughing cow), low-fat milk, dried thyme, freshly ground black pepper, salt

sliced sun-dried tomatoes , packed without oil (about 6 pieces), boiling water, chopped green olives, dry vermouth, lemon juice, chopped fresh or 1/4 tsp dried rosemary, crushed red pepper, garlic cloves, minced, olive oil, pork tenderloin, black pepper, salt, water, cornstarch, low-salt chicken broth

semi-pearled farro, drained capers, pine nuts, toasted, extra-virgin olive oil, divided, rib veal chops (each 10 to 12 oz), butter, chopped shallots, chopped fresh thyme, low-salt chicken broth, balsamic vinegar

low-sodium chicken broth, shallot, minced, garlic , smashed, rosemary, minced (about 1 tbsp), thyme leaves, minced (about 1 tsp), bay leaf, kosher salt, freshly ground black pepper, unsalted butter, all-purpose flour

boneless, skinless chicken breast halves, sea salt, freshly ground pepper, olive oil, lime, thinly sliced, juice of 1 lime (about 2 tbsp), garlic cloves, pressed, dry white wine, low-sodium chicken broth, chopped fresh cilantro, salsa verde

unsalted butter, shallots, finely chopped, drained green peppercorns in brine, low-salt chicken broth, cognac or brandy, whipping cream, olive oil, top sirloin steak (about 1 inch thick )

unsalted butter (1/4 stick), shallots, finely chopped, green peppercorn , in brine, drained, low sodium chicken broth, cognac or 1/2 cup brandy, whipping cream, olive oil, top sirloin steaks (about 1 inch thick )

sea scallops, all-purpose flour, divided, vegetable oil, margarine, chili powder, salt, ground cumin, low-fat milk, chopped fresh cilantro, fresh cilantro sprigs

rice vinegar, grated fresh onion, low-sodium soy sauce, vegetable oil, pepper, julienne-cut carrot, julienne-cut celery, julienne-cut cucumber, vegetable oil, tuna steaks, salt, coarsely ground pepper, red onion slices (optional), celery leaves (optional), lemon slices (optional)

dried pasta shells the same size as the scallops, extra-virgin olive oil, generous cup pearl onions, peeled, scallops, minced garlic, dry white wine, chicken stock or canned low-salt chicken broth, salt and freshly ground pepper, shelled english peas (about 1 1/4 lb unshelled), coarsely chopped fresh basil, freshly grated lemon zest, chopped fresh flat-leaf parsley, unsalted butter (optional)

skinless boneless chicken breast halves, buttermilk, chopped fresh thymeor 1 tsp dried, all purpose flour, yellow cornmeal, bacon slices, chopped, canned low-salt chicken broth, green onions, chopped

sea scallops (1 1/2 oz weight each at least), olive oil, salt, pepper, garlic cloves, sliced thin, low sodium soy sauce, rice vinegar, sugar, red pepper flakes, lemon juice, dried cilantro (or 1 bunch fresh )

olive oil, shallots, thinly sliced, tomatoes, salt (to taste), pepper, crushed red pepper flakes, pine nuts, balsamic vinegar, preferably white, shredded fresh basil, olive oil, chicken breast halves, salt and pepper, chardonnay wine, low sodium chicken broth