34746 pan fried mullet fillet Recipes

  • Pan Seared Salmon and Scallops with Macadamia-Cilantro Pesto
    unsalted macadamia nut pieces, fresh cilantro leaves and
    10 More
    unsalted macadamia nut pieces, fresh cilantro leaves, chopped green onions, minced fresh ginger, minced garlic, lemon , zested and juiced, macadamia nut oil , or more as needed, kosher salt to taste, olive oil, salmon fillets, with skin, u -10) scallops, tendon removed, kosher salt to taste
    40 min, 12 ingredients
  • Pan Seared Scallops with Pepper and Onions in Anchovy Oil
    extra virgin olive oil, anchovy fillets, minced and
    9 More
    extra virgin olive oil, anchovy fillets, minced, sea scallops, red bell pepper, coarsely chopped, orange bell pepper, coarsely chopped, red onion, coarsely chopped, garlic, thinly sliced, minced lime zest, minced lemon zest, kosher salt and pepper to taste, fresh parsley, for garnish
    45 min, 11 ingredients
  • Pan-Seared Salmon with Pumpkin Seed-Cilantro Pesto
    extra-virgin olive oil, divided and
    8 More
    extra-virgin olive oil, divided, shelled pumpkin seeds (pepitas), cilantro leaves and stems, cracked coriander seeds, garlic clove, coarsely chopped, more) fresh lime juice, kosher salt and freshly ground black pepper, salmon fillets (preferably wild ), lime, cut into 4 wedges
    25 min, 9 ingredients
  • Pan-Roasted Sea Bass with Citrus and Avocado Oil
    oranges, pink grapefruits and
    5 More
    oranges, pink grapefruits, kosher salt , freshly ground pepper, skinless fillets white or mexican sea bass or grouper (about 1 thick), grapeseed oil, avocado, halved, pitted, peeled, cut into wedges, avocado oil
    7 ingredients
  • Pan-Seared Cod with Creamy Fennel Ragoût
    bacon , cut crosswise into 1/4-inch-wide strips, olive oil and
    10 More
    bacon , cut crosswise into 1/4-inch-wide strips, olive oil, fennel bulbs (sometimes called anise; 2 lb), stalks discarded and bulbs cut lengthwise into 1-inch wedges, salt, black pepper, low-sodium chicken broth (14 fl oz), heavy cream, chopped drained sun-dried tomatoes (packed in oil), garlic cloves, finely chopped, cod , scrod, or halibut fillet (about 1 inch thick), dijon mustard, garnish: fennel fronds
    12 ingredients
  • Pan-Seared Tilapia with Chile Lime Butter
    unsalted butter, softened, chopped shallot and
    7 More
    unsalted butter, softened, chopped shallot, grated fresh lime zest, fresh lime juice, minced fresh thai or serrano chile (preferably red), including seeds, salt, skinless tilapia fillet or farm-raised striped bass fillets with skin, salt, vegetable oil
    25 min, 9 ingredients
  • Pan-Roasted Salmon with Ginger and Curry
    minced peeled fresh ginger, curry powder and
    3 More
    minced peeled fresh ginger, curry powder, center-cut salmon fillet with skin, patted dry, olive oil, scallions, chopped
    15 min, 5 ingredients
  • Pan Seared Moroccan Salmon
    cilantro leaves, chopped, paprika, fresh lemon juice and
    7 More
    cilantro leaves, chopped, paprika, fresh lemon juice, garlic, minced, extra virgin olive oil, cumin, dried red chili pepper, crushed, salt, salmon fillets (skinless ), olive oil flavored cooking spray
    20 min, 10 ingredients
  • Pan Seared Fish With Mushrooms and Scallions
    fish fillets (snapper, grouper, etc, a firm white ) and
    8 More
    fish fillets (snapper, grouper, etc, a firm white ), cornstarch, mushrooms (shitake, oyster), scallions, cut into 3 pieces each, garlic cloves, sliced, dry sherry, salt and pepper, vegetable oil, cashews
    35 min, 9 ingredients
  • Pan-Seared Crusted Salmon With Cherry Tomato–ginger Sauce
    coriander seed, ground medium-fine, ground ginger, cayenne and
    12 More
    coriander seed, ground medium-fine, ground ginger, cayenne, canola oil, canola oil, center-cut salmon fillets, skin removed, kosher salt, fresh ground black pepper, garlic cloves, minced, tomatoes, halved, grated fresh ginger, dry white wine, chicken broth (homemade or low-salt canned), unsalted butter, chopped fresh cilantro
    30 min, 15 ingredients
  • Pan-Seared Halibut With Black Bean Sauce
    black bean garlic sauce, rice vinegar, cornstarch and
    7 More
    black bean garlic sauce, rice vinegar, cornstarch, cornstarch, water, skinless halibut fillets, 1-inch thick (6 oz. each), vegetable oil, fresh ginger, peeled and cut into thin strips (2-inch piece), scallions, white parts minced, green parts sliced thin, chopped fresh cilantro
    20 min, 10 ingredients
  • Pan-Seared Salmon in Peach Mango Sauce Pan-Seared Salmon in Peach Mango Sauce
    salmon fillets, 3/4-inch thick, vegetable cooking spray and
    11 More
    salmon fillets, 3/4-inch thick, vegetable cooking spray, red pepper, chopped, garlic, minced, v8 v-fusion peach mango juice, mango, peeled, seeded and chopped, honey, cornstarch, lime juice, cracked black pepper, fresh baby spinach, chopped fresh cilantro leaves, cooked regular brown rice
    50 min, 13 ingredients
  • Pan-Glazed Fish with Citrus and Soy Pan-Glazed Fish with Citrus and Soy
    spanish mackerel fillet, any bones removed and
    9 More
    spanish mackerel fillet, any bones removed, fresh grapefruit juice, fresh lime juice, sake, mirin (japanese sweet rice wine), japanese light soy sauce, water, sugar, vegetable oil, garnish: lime slices
    10 ingredients
  • Pan-Seared Tuna Topped with Fennel Salad Pan-Seared Tuna Topped with Fennel Salad
    fennel bulb (fresh anise), thinly sliced and
    7 More
    fennel bulb (fresh anise), thinly sliced, red onion, thinly sliced, olive oil, orange juice, white wine vinegar, tuna fillets (about 1 1/4 inches thick ), olive oil, parsley leaves
    8 ingredients
  • Pan-Cooked Bass with Dill and Cucumber Pan-Cooked Bass with Dill and Cucumber
    unsalted butter and
    5 More
    unsalted butter, black sea bass or striped bass fillets (1/2 to 3/4 inch thick) with skin, salt, black pepper, chopped fresh dill, seedless cucumber (often plastic-wrapped), very thinly sliced
    15 min, 6 ingredients
  • Pan-Grilled Salmon on Toast With Scallion Mayonnaise Pan-Grilled Salmon on Toast With Scallion Mayonnaise
    scallions, olive oil and
    7 More
    scallions, olive oil, salmon fillet, skinned and bones removed (about 1 1/2 inches thick ), mayonnaise, chopped celery, fresh lemon juice, chopped fresh mint leaves, good-quality whole wheat bread, spring mixed salad greens
    40 min, 9 ingredients
  • Pan-Roasted Salmon With Ginger and Curry Pan-Roasted Salmon With Ginger and Curry
    soba noodles, peeled minced fresh ginger, curry powder and
    4 More
    soba noodles, peeled minced fresh ginger, curry powder, salt and pepper, to taste, center cut salmon fillets, with skin, patted dry, olive oil, scallions
    50 min, 7 ingredients
  • Pan Roasted Veal Shoulder Pan Roasted Veal Shoulder
    garlic cloves, anchovy fillets or 1 tbsp paste and
    6 More
    garlic cloves, anchovy fillets or 1 tbsp paste, boneless veal shoulder, rolled and tied, olive oil, dry white wine, beef broth, water, pepper
    1 hour 30 min, 8 ingredients




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