75 pan fresh fish Recipes
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tomatoes, chopped, onion, chopped, olive oil , for salsa and10 Moretomatoes, chopped, onion, chopped, olive oil , for salsa, white wine , for salsa, fresh thyme , for salsa, coarse salt, freshly cracked black pepper, skinless halibut fillets, fresh thyme, chopped , for fish, coarse salt, freshly cracked black pepper, olive oil , for fish, lemon wedge, for serving if desired20 min, 13 ingredients
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skinless center-cut salmon fillet, finely chopped and23 Moreskinless center-cut salmon fillet, finely chopped, mayonnaise, asian fish sauce, sambal oelek (see note ) or hot sauce, garlic cloves, minced, shallot, minced, minced fresh ginger, grated lemon zest, chopped cilantro, chopped mint, kosher salt and freshly ground pepper, japanese panko or plain dry bread crumbs, fresh lemon juice, fresh lime juice, unseasoned rice vinegar, sugar, green cabbage, shredded, peeled , halved lengthwise, seeded and julienned, red onion, thinly sliced, red bell pepper, thinly sliced, sesame seeds, vegetable oil, avocado aioli , for serving, onion rolls, split and toasted20 min, 24 ingredients
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olive oil, divided, diced prosciutto (about 2 oz) and10 Moreolive oil, divided, diced prosciutto (about 2 oz), garlic cloves, minced, sliced shiitake mushroom caps (about 10 oz), chopped leek, diced plum tomato (about 1 lb), salt, freshly ground black pepper, fresh spinach, coarsely chopped, torn fresh basil leaves, cod or other firm white fish fillets (1 inch thick), all-purpose flour12 ingredients
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Pan Seared Cat Fish with Red Roasted Red Pepper Lime Sauce and Toasted Sunflower Seedsolive oil and9 Moreolive oil, catfish fillets, or any white-fleshed fish fillets, about 5 oz each, salt and freshly ground black pepper, chopped roasted red peppers, garlic, minced, fresh lime juice, minced fresh ginger, ground cumin, chopped fresh cilantro leaves, sunflower seeds, toasted25 min, 10 ingredients
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Spanish Black Rice with Pan-Roasted Prawns and Green Olives: Arroz Negro (Tyler Florence)fish or shrimp stock, squid ink, spanish olive oil and17 Morefish or shrimp stock, squid ink, spanish olive oil, yellow onion, finely chopped, garlic cloves, finely chopped, tomatoes, seeded and finely chopped, spanish paprika, sea salt and freshly ground black pepper, spanish short grain rice, pitted green olives , smashed, chopped flat-leaf parsley, lemon, juiced, pan roasted prawns , recipe follows, giant prawns, with heads and shells on, extra-virgin olive oil, spanish paprika, garlic cloves, crushed, lemon, sliced thinly, sea salt and freshly ground black pepper1 hour 3 min, 20 ingredients
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Pan-Roasted Monkfish with Mushrooms and Scallionscooking oil, mushrooms, quartered if large and6 Morecooking oil, mushrooms, quartered if large, scallions , bulbs and green tops cut into 1-inch pieces separately, garlic, chopped, salt, fresh-ground black pepper, monkfish fillets, membranes removed, fish cut to make 4 pieces, heavy cream8 ingredients
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Pan-seared Halibut with Herbed Fennel Butter and Sweet Peasunsalted butter, minced fennel bulb, minced shallot and18 Moreunsalted butter, minced fennel bulb, minced shallot, minced garlic, minced fresh thyme, minced fresh tarragon, water, fish bouillon cube, tomato, seeded and chopped, dry white wine, heavy whipping cream, unsalted butter , cut into pieces, halibut fillets, kosher salt, freshly ground pepper, olive oil, unsalted butter, frozen sweet peas, thawed, chopped fresh fennel sprigs, fresh lemon juice, salt21 ingredients
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Pan-Seared Mahimahi with Tropical Salsadiced peeled papaya (about 1/2 medium papaya) and10 Morediced peeled papaya (about 1/2 medium papaya), chopped fresh pineapple, kiwifruit, peeled and chopped, jalapeno pepper, seeded and minced, chopped red onion, chopped fresh cilantro, fresh pineapple juice, mahimahi or other firm white fish fillets, salt, pepper11 ingredients
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Pan-Cooked Asparagus and Mixed Fish (Jamie Oliver)olive oil and11 Moreolive oil, red mullet or snapper fillets, scaled and pin-boned, royal porgy fillet or sea bass fillet, scaled, pin-boned and cut in 1/2, sea salt and freshly ground black pepper, squid , gutted and cleaned, tentacles trimmed and reserved, freshly shelled scallops, cleaned and scored in a crisscross fashion, asparagus spears , woody ends removed, handful thyme tips, fresh red chile , deseeded and chopped, extra-virgin olive oil, lemon, juiced, handful fennel tops25 min, 12 ingredients
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Fish Stewed in Tomatoes and Chilies - Huanchaco-Styleboneless skinless grouper fillets, cut into 6 pieces and11 Moreboneless skinless grouper fillets, cut into 6 pieces, lime juice, limes , halves, chopped fresh cilantro, salt, fresh ground black pepper, fresh or frozen yellow banana peppers (andean chilies, 4 seeded and chopped, 4 thinly sliced), canola oil, garlic cloves, mashed to a paste, red onion, halved and cut into 1/2-inch slices, tomatoes, cored, seeded, and coarsely chopped, dried oregano , lightly toasted in a dry, hot pan50 min, 12 ingredients
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Pan Fried Cod with Mediterranean Flavorscod fish fillets, olive oil, salt and pepper, olive oil and8 Morecod fish fillets, olive oil, salt and pepper, olive oil, sun-dried tomatoes, chopped, capers, black olives, chopped, red potatoes, cooked and sliced, fresh tomato, peeled seeded and chopped, chopped fresh parsley, rosemary, chopped, salt and pepper18 min, 12 ingredients
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Pan Roasted Cod with Linguica-Chickpea Broth (Bobby Flay)olive oil , plus 2 tablespoons, shallots, finely diced and12 Moreolive oil , plus 2 tablespoons, shallots, finely diced, dry white wine, saffron, homemade clam or fish stock, cooked white beans, cooked chickpeas, linguica sausage, cut into 1/4-inch slices, and sauteed, cultivated mussels , scrubbed and de-bearded, cold butter, fresh lemon juice, chopped parsley, plus more, for garnish, salt and freshly ground pepper, cod fillets40 min, 14 ingredients
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Pan Roasted Black Sea Bass with Cauliflower-Almond Sauce (Bobby Flay)black sea bass fillets, salt and freshly ground pepper and13 Moreblack sea bass fillets, salt and freshly ground pepper, olive oil, cauliflower sauce , recipe follows, chopped chives, for garnish, olive oil, spanish onion, diced, garlic, chopped, head cauliflower florets, chopped, dry white wine, fish stock, water, salt and freshly ground white pepper, sliced blanched almonds, heavy cream50 min, 15 ingredients
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Pan Roasted Black Sea Bass with Cauliflower-Almond Sauce with White Truffle Butter (Bobby Flay)black sea bass fillets, salt and freshly ground pepper and18 Moreblack sea bass fillets, salt and freshly ground pepper, olive oil, cauliflower sauce , recipe follows, haricots verts, trimmed and steamed or blanched, chopped chives, for garnish, olive oil, spanish onion, diced, garlic, chopped, head cauliflower florets, chopped, dry white wine, fish stock, water, salt and freshly ground white pepper, sliced blanched almonds, heavy cream, white truffle butter , recipe follows, unsalted butter, slightly softened, white truffle oil, salt50 min, 20 ingredients
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Pan Seared Arctic Char and Cultivated Mussels in a Smoked Tomato and Green Garlic Broth with Posole (Bobby Flay)unsalted butter, slightly softened and14 Moreunsalted butter, slightly softened, garlic, coarsely chopped, cilantro leaves, salt and freshly ground pepper, pan seared char, olive oil, arctic char fillets, about 6 oz each, salt and pepper, tomatoes, olive oil, salt and freshly ground pepper, fish stock, cultivated mussels, cooked posole corn or hominy, chopped cilantro, for garnish40 min, 15 ingredients
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Pan Seared Halibut with Garlic Chive Spaetzle, Lobster and Fava Beans with a Wild Mushroom Veloute (Rachael Ray)milk, all-purpose flour, whole eggs, ground nutmeg and17 Moremilk, all-purpose flour, whole eggs, ground nutmeg, salt and freshly ground black pepper, minced garlic, oil, butter, shallots, mushrooms, leek whites, fish stock ( chicken or vegetable will do), cream, salt and freshly ground black pepper, extra-virgin olive oil, halibut, butter, divided, spatzle, blanched fava beans, par-cooked lobster meat, mushroom veloute1 hour 5 min, 21 ingredients
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