11 pan flounder Recipes

  • Pan-steamed Sole with Shrimp and Pork Hash
    quarter-size) peeled fresh ginger and
    9 More
    quarter-size) peeled fresh ginger, green onions (each 10 in . long), baby bok choy, boned , skinned sole, flounder, or tilapia fillets, fat-skimmed chicken broth, shrimp and pork hash, soy sauce, peanut or salad oil, fresh cilantro sprigs, rinsed, salt
    10 ingredients
  • Pan Fried Fish With a Rich Lemon Butter Sauce
    dry white wine, lemon juice, minced garlic and
    19 More
    dry white wine, lemon juice, minced garlic, shallot, minced, salt, black pepper, worcestershire sauce, hot pepper sauce, heavy cream, butter, room temperature (2 sticks), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, flounder fillets (or cod), flour (or 1/2 cup panko mixed with 2 tbsp finely chopped almonds), olive oil, fresh parsley, for garnish
    15 min, 22 ingredients
  • Sole with Almond and Wine Sauce
    sliced almonds, toasted, all-purpose flour, salt and
    7 More
    sliced almonds, toasted, all-purpose flour, salt, ground pepper, sole or flounder fillets, olive oil, dry white wine, chopped fresh flat-leaf parsley, unsalted butter, chilled and cut into small pieces, pan-roasted new potatoes with asparagus
    25 min, 10 ingredients
  • Pan-Fried Flounder Pan-Fried Flounder
    flounder fillets, salt, divided and
    8 More
    flounder fillets, salt, divided, freshly ground black pepper, divided, eggs, lightly beaten, egg white, lightly beaten, chopped chives, hot sauce, all-purpose flour, olive oil, lemon wedges
    19 min, 10 ingredients
  • Pan Sauteed Sole/Flounder Parmesan Pan Sauteed Sole/Flounder Parmesan
    sole fillets or 4 large flounder fillets, eggs, beaten and
    6 More
    sole fillets or 4 large flounder fillets, eggs, beaten, parmesan cheese, grated, vegetable oil, salt, white pepper, paprika , to taste, lemon juice
    10 min, 8 ingredients
  • Baked Flounder With Mayonnaise Sauce Baked Flounder With Mayonnaise Sauce
    flounder fillets, oil , for coating baking pan and
    5 More
    flounder fillets, oil , for coating baking pan, salt and pepper, to taste, mayonnaise, onion, diced, tomato, diced, dried dill
    17 min, 7 ingredients
  • Pan-Fried Flounder With Potatoes in Parsley Pan-Fried Flounder With Potatoes in Parsley
    fingerling potatoes, salt and pepper, to taste and
    6 More
    fingerling potatoes, salt and pepper, to taste, flounder fillets, all-purpose flour or 1 cup rye flour, butter, fresh parsley, minced, lemon, sliced, for garnish, dill sprigs, for garnish
    45 min, 8 ingredients
  • Pan Fried Flounder With Caper Almond Dressing Pan Fried Flounder With Caper Almond Dressing
    almonds, chopped (roasted, salted), golden raisin, chopped and
    8 More
    almonds, chopped (roasted, salted), golden raisin, chopped, caper, drained, almond oil or 6 tbsp canola oil, fresh lemon juice, extra virgin olive oil, cremini mushroom, green onions, cut into 2-inch lengths, kosher salt & freshly ground black pepper, flounder fillets
    40 min, 10 ingredients
  • One Pan White Fish Tomato Alfredo One Pan White Fish Tomato Alfredo
    butter or 1 tbsp olive oil, onion, chopped (about 1/2 cup) and
    6 More
    butter or 1 tbsp olive oil, onion, chopped (about 1/2 cup), garlic cloves, condensed cream of mushroom soup (i used campbell s cream of mushroom with roasted garlic), milk, diced tomatoes, drained, fish fillet, cut into 2-inch pieces (flounder , haddock cod, tilapia, or halibut), cooked linguine
    25 min, 8 ingredients




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