151 pan fillets Recipes

yellow cornmeal, chopped fresh thyme, salt, divided, black pepper, divided, catfish fillets, cut into 4 pieces, cabbage -and-carrot coleslaw, fresh lemon juice, fat-free mayonnaise, crusty sandwich rolls , halved horizontally (about 2 oz each)

olive oil plus additional for brushing, sliced shallots, garlic clove, thinly sliced, coarse kosher salt plus additional for seasoning, chopped fresh thyme plus additional for seasoning, ground allspice plus additional for seasoning, fresh blueberries, water, balsamic vinegar, salmon steaks or fillets with skin (each about 3/4 inch thick ), sliced fresh mint, divided

white fish fillets, any will do nicely, flour, cornmeal, salt, white pepper, cayenne, lemon pepper, mustard powder, celery salt, onion powder, mace, milk or 1 cup butter

chicken stock, lemon juice, capers, drained, butter, tilapia fillets (1.5 lb total ), salt, black pepper, all-purpose flour, olive oil, butter, lemon wedge

very ripe tomatoes , split in halves crosswise, garlic paste, extra virgin olive oil, plus more for drizzling, kosher salt or sea salt, french bread, split in half and halves cut in 4-inch lengths, anchovy fillets (preferably jarred ) (optional)

salmon fillets, split , deboned, olive oil, head frisee, cleaned, veal stock (red wine ), butter, unsalted, soft, french lentils (french green lentils), carrot, small dice, parsnip, small dice, stalk celery, stalk leek, thyme, fresh , chiffonade, rosemary sprigs, fresh, leaves only , cut in a course chiffonade, red wine, olive oil, salt (to taste), pepper (to taste), water , as needed

vegetable oil cooking spray, salmon fillets, 3/4 inch thick (about 1 lb), red pepper, chopped (about 1 cup), garlic clove, minced, v 8 v-fusion peach mango juice, mango, peeled, seeded and chopped (about 1 1/4 cups ), honey, cornstarch, lime juice, cracked black pepper, fresh baby spinach, chopped fresh cilantro leaves, cooked regular brown rice

olive oil, chopped yellow onions, eggplant (about 2 lb), peeled, seeded and chopped tomatoes, bay leaves, chopped garlic, salt and black pepper, cayenne, chopped fresh parsley leaves, beef fillets, (about 6 to 8 oz each), pounded very thin, flour, eggs, beaten plus 2 tbsp milk, vegetable oil for frying

thick) sushi grade tuna loin or 2 lb tuna steak, olive oil, salt, freshly ground black pepper, herbes de provence, crusty french bread rolls, about 6-inches in length , cut in 1/2 lengthwise, tapenade , recipe follows, tomatoes, chopped, red onion, thinly sliced, red bell pepper, cored, seeded and cut into thin strips, extra-virgin olive oil, hard boiled eggs, peeled and sliced into thin rounds, essence , recipe follows, chopped parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, brine-cured black olives , such as gaeta, vall aurea, or nicoise, pitted, anchovy fillets, drained, capers, drained, chopped fresh parsley leaves, fresh lemon juice, minced garlic, grated lemon zest, fresh thyme leaves, freshly ground black pepper, extra-virgin olive oil

canola oil, fresh salmon fillet, skinless, cut into 2 pieces (not too thick or cooking time will increase), blackening spice , recipe follows, soy black beans, drained (available at health food and specialty stores), fresh spinach, cleaned, unsalted butter, sour cream, for garnish, kosher salt, paprika, dry thyme, ground black pepper, garlic powder, cayenne pepper, ground white pepper

herb vinaigrette , recipe follows, salmon fillets, skin and pin bones removed, kosher salt, freshly ground white pepper, dijon mustard, chopped fresh assorted herbs such as basil , chervil, chives, tarragon, dill, or any other herb of your choice (we used 2 (1-oz) packages emeril s seafood roasting herb blend), clarified butter or olive oil, water, tarragon , basil, or other herb vinegar, minced shallots, minced garlic, assorted chopped fresh herbs (combine basil, tarragon, cilantro, parsley or oregano), kosher salt, turns freshly ground black pepper, olive oil, olive oil, assorted greens (such as frisee , spinach, arugula, or other salad greens), washed and patted dry, water, kosher salt, white pepper

pre-cooked bacon, sweetened dried cranberries, navy beans, fresh, canned or frozen corn kernels , defrosted, butter, milk or light cream, salt and freshly ground black pepper, whole berry cranberry sauce, prepared horseradish, cranberry juice, honey, olive oil, apple cider vinegar, salt and freshly ground black pepper, atlantic cod fillets, preferably from the thick head end, all-purpose flour, salt, freshly ground black pepper, butter, olive oil, grape tomatoes, baby arugula

fresh florida snapper fillets, skin on, cornstarch, sea salt and fresh ground black pepper, canola oil, florida passion fruits , ripened, scooped out with a spoon, mirin, chopped peeled fresh ginger, dry white wine, whipping cream, unsweetened coconut milk, thai red curry paste, rice wine vinegar, grain mustard, fennel, with stalks removed, sea salt and freshly ground black pepper, virgin olive oil, florida oranges, florida grapefruits, fresh florida gulf shrimp, canola oil, sea salt and freshly ground black pepper, green mango jam , recipe follows, green florida mangoes , unripe, white vinegar, sugar, salt, fresh gingerroot, peeled, fresh jalapeno chili, garlic cloves, ground cumin, ground coriander seeds, ground turmeric, cinnamon stick, star anise, corn oil

kosher salt, beef tenderloin steaks, trimmed,1 inch thick, garlic , smashed, dry sherry, low sodium soy sauce, black pepper, butter, grated, peeled fresh ginger, bottled ground ginger

soy sauce, orange juice, minced ginger, powdered ginger, catfish fillets, unsalted butter, grated orange rind, cornstarch, cooking oil, chopped parsley

fresh grouper fillet, minced shallots, salsa, olive oil, lime juice

all-purpose flour, cayenne pepper, salt, u.s. farm-raised catfish fillets, vegetable oil, butter, tightly packed fresh parsley, leaves and tender stems only, olive oil, broken pecan pieces, garlic clove, cut into several pieces, grated parmesan cheese, grated romano cheese, butter , cut into pieces, salt