56 pan beef and vegetables Recipes

vegetable oil cooking spray, ground beef, green chilies, sliced jalapeno peppers (chopped ), chopped onion, garlic powder (to taste but i use fresh garlic), cumin, ranch-style pinto beans, cream of chicken soup, red enchilada sauce, rotel tomatoes, corn tortillas (pan fry in oil to soften), sour cream, for garnish (optional), cheese (as much as you want)

garden vegetable tortillas, stir-fry beef , pan seared, chopped into 1/2 pieces or 1/4 lb left over roast beef chopped into 1/2 pieces or 1/4 lb left over chicken, chopped into 1/2-inch pieces, hot & spicy pizza sauce or 1 cup salsa, garlic cloves, chopped fine, onion, chopped, roma tomatoes, sliced, mushroom, sliced, chili flakes (optional), light danbo cheese, shredded, lite mozzarella cheese, shredded, black olives, sliced, salt & pepper, sour cream (optional)

minced lamb or beef, or a mixture of the two, butter , vegetable oil, onions, chopped, crushed garlic, curry powder, ground turmeric, bread, crumbled, milk, grated rind and juice of 1/2 small lemon, egg, salt , milled black pepper, dried apricots, chopped, granny smith apple peeled, cored and chopped, sultanas (golden raisins), almonds , roasted in a dry frying pan, lemon , orange, or bay leaves, milk, eggs, salt

butterflied leg of lamb , about, butter, chopped leeks, white part only, garlic, minced, dried thyme, sage, rosemary, salt and pepper, vegetable oil, carrots, sliced, onion, chopped, dry red wine, beef broth (or all if you wish, but not all wine), cornstarch, water , for the roasting pan

vegetable oil , 2 turns of the pan, bay leaf, garlic, crushed, red cabbage, quartered, cored and shredded, cinnamon stick, freshly grated nutmeg, grill seasoning (recommended: montreal steak seasoning by mccormick ), dark brown sugar, red wine or cider vinegar, eyeball it, pumpernickel , rye or sourdough bread from bakery counter, deli sliced corned beef, deli sliced smoked turkey, deli sliced pastrami, sliced swiss cheese, sweet pickle relish, chili sauce

seasonal fish and vegetables are used in tempura. the ingredients for tempura in the recipe below are only a few of the many, many common ingredients that lend themselves to this treatment. shrimp; squid; small whole fish like perch, smelt, and goby; white-fleshed saltwater fish; eggplant; green beans; onion rings; sweet potato slices; bell pepper strips; mushrooms - the list could go on for several pages. chicken, beef and pork, however, are not usually prepared as tempura because of their relatively heavier, identifiable taste. chicken and pork are deep-fried in other ways, and beef is often given a more highlighted preparation, say, in sukiyaki., http://japanesefood.about.com/od/tempura/a/cookingtempura.htm, basic steps for cooking tempura, prepare the ingredients ., make tempura batter ., heat vegetable oil in a deep pan to 340-350f degree., lightly dip ingredients in the batter and immediately fry them until crisp. it takes longer to fry vegetables than to fry seafood., drain tempura on a rack ., serve right away with tentsuyu (tempura dipping sauce) or salt. tempura is best served hot. *grated daikon radish is a common condiment., tempura batter recipe - japanese recipe, http://japanesefood.about.com/od/tempura/r/tempurabatter.htm, egg, ice water, all purpose flour, preparation, beat an egg in a bowl. add ice water in the bowl. be sure to use very cold water., add sifted flour in the bowl and mix lightly. be careful not to overmix the batter., tempura dipping sauce recipe, tempura dipping sauce is called tentsuyu in japanese. serve this sauce with tempura., dashi soup stock, mirin, soy sauce, sugar, preparation, put mirin in a pan and heat. add soy sauce and dashi soup stock in the pan. bring the sauce to a boil., tips for making crispy tempura, by setsuko yoshizuka, tip 1: ice, use ice water for the batter. this is really important to prevent the batter from absorbing too much oil., tip 2: batter (tempura batter recipe), do not make the batter ahead of time. try not to over mix the batter and not to coat ingredients with the batter too much., if you are frying both seafood and vegetables, fry vegetables first. then, fry seafood. fry vegetables at 340f degree and fry seafood at 350f degree., tip 4: oil temperature, check the temperature of frying oil , drop a little batter into the oil. if the batter comes up right away instead of sinking to the bottom of the pan, it s about 360 f degree. if the batter goes halfway to the bottom and comes up, it s about 340f degree. this is said to be the right temperature to fry tempura.

london broil beef, 1 1/2 inches thick, worcestershire sauce, vegetable oil (2 turns around pan) or 2 tbsp olive oil (2 turns around pan), shallot, flour, beef broth, steak sauce (a1 or lea and perrin s brands)

ground beef, chopped onion, chopped green chilies (optional), tomato sauce, flour tortillas, shredded cheddar cheese, mild enchilada sauce (1 can), sour cream, head lettuce, shredded, vegetable oil (or enough to cover bottom of frying pan)

skirt steak (or other steak of your choice), cooking oil (if cooking in frying pan ), unsalted butter, shallot, minced, garlic cloves, finely minced, balsamic vinegar, sugar, beef stock (can use chicken or vegetable stock, whatever you have on hand), soy sauce, mirin

ground turkey or 1 lb ground beef, self-rising cornmeal , plus additional, self-rising cornmeal, for dusting pan, eggs, milk, vegetable oil, onion, chopped, jalapeno peppers, finely chopped, extra-sharp cheddar cheese, grated

extra-virgin olive oil , 2 turns of the pan, ground veal, carrot, chopped, onion, chopped, garlic, chopped, bay leaf, fresh or dried, salt and freshly ground black pepper, white wine, beef , chicken or vegetable broth, crushed tomatoes, leaves fresh basil , torn or shredded, plus extra for garnish, campanelle pasta , curly small lasagna shapes, cooked to al dente, grated parmigiano , plus 1/2 cup plus some for passing at the table

risotto with sausage and cranberry beans, make risotto , you absolutely must use a specific type of rice called arborio rice (carnaroli and vialone nano are also used, some say superior, but are more difficult to find). these types of rice release starch when stirred in a liquid; it is this process which makes risotto, otherwise you just have a starchy mess of mush. these types of rice are identified by their fat round grains and pearly appearance. they can be used to make other sorts of rice dishes, such as pilaf, but other types of rice cannot be used for risotto. arborio is no longer that much of a specialty product; it can be found in most large, well-stocked grocery stores in the italian section. or sometimes, misguidedly, in the asian section., okay , so now we have the rice. you will also need some good, low-salt stock or broth - it should be low-salt not for health reasons, but because a good deal of it will evaporate, leaving its salt behind, and i like to have more control over the salt in a dish. it can be homemade, but i m not going to be a snob about it because, in truth, we go through gallons of store-bought stock in this household and i don tsp see that changing anytime soon. furthermore, risotto is actually a dish which can be whipped up out of thin air when it seems as though you have nothing to eat, as long as you have butter, rice, stock, maybe a few herbs, and some leftover parmesan. i like the kind of stock purchased in tetrapak cartons, because they are resealable and can be put in the fridge and used as needed. if you really want to use homemade but you don tsp have time to make stock or don tsp like the aroma of roasting bones in your house (i don tsp blame you), you can buy really great stock at north market poultry and game - it is expensive, but can be diluted with a 2- or 3-to-1 ratio of water to stock, so it stretches. my general guideline is to plan on 1/4 cup dry rice per person, and about 4 cups of stock to 1 cup of rice. of course, this isn tsp exact and will vary depending on your elevation and the phases of the moon, but it s a good place to start. i usually just use 4 cups of stock and then dilute with water or wine (or sometimes beer, if that s all i have) if i feel i m going to run out., well, we have rice and stock covered, now we just need our setup: place the stock in a saucepan on your rear burner, bring to a simmer, and leave it there with a 6-8 oz ladle in, and place a large, wide saute pan (must be really large, plan that your rice will at least quadruple in size) or dutch oven on the burner in front. get out your favorite wooden spoon and flex your stirring arm., nice thing about using sausage is it s so full of flavor you can leave out the usual onion/garlic/shallot/celery nonsense if you re tired and don tsp feel like chopping. furthermore, sausage goes from the freezer to the pan without suffering too much. okay, let s go, risotto with sausage and cranberry beans - serves 4, links italian sausage , or 1 lb bulk (or hot, or a combination - definitely with some fennel), casings removed, cooked cranberry beans or 1 can white beans, drained, arborio rice, beef , chicken or vegetable stock, butter, freshly, finely grated parmesan cheese , plus more for garnish, an oz) flat-leaf parsley, chopped finely, lemon juice , or juice from 1/2 lemon, salt and black pepper to taste, red pepper flakes to taste, optional, good balsamic vinegar , optional

extra-virgin olive oil , eyeball it, butter, white mushrooms, chopped, water, rice pilaf mix (recommended: near east brand ), 6.09 oz, chopped parsley leaves, vegetable oil , 2 turns of the pan, tenderloin tips or sirloin, cut into chunks, coarse salt, butter, green bell peppers, seeded, 2 inch dice, white onion, sliced, all-purpose flour, tomato paste, beef consomme, coarse black pepper

head cauliflower, cut into florets, chicken stock, butter , cut into pieces, shredded white extra-sharp vermont cheddar (recommended : cabot brand), grated parmigiano, coarse black pepper and salt, a generous grating nutmeg, shoulder london broil steak, 1 1/2 inches thick, worcestershire sauce, vegetable oil or olive oil, 2 turns of the pan, ham, chopped, chopped red chard , 1 large bundle, red wine vinegar , eyeball it, honey, shallot, finely chopped, all-purpose flour, beef broth, steak sauce (recommended : a1 or lea and perrin s brands)