10734 pan asian frugal Recipes

salt, warm water, all-purpose flour, vegetable oil (optional), all-purpose flour, vegetable oil, asian (toasted) sesame oil , or as needed, chopped green onion, vegetable oil , or as needed

purchased teriyaki sauce, sirloin steak (about 1 inch thick ), peanut oil, fresh lime juice, dark brown sugar, grated lime peel, shredded napa or other green cabbage, very thinly sliced red onion, fresh mint

lean ground turkey, applesauce, hoisin sauce, soy sauce, toasted sesame oil , plus additional, toasted sesame oil, for the pan, minced gingerroot, garlic cloves, finely minced, salt & freshly ground black pepper, scallions, white and light green parts, finely chopped

fresh tilapia fillets, frozen can be used as well (about 4 - 6 filets), salt, pepper, olive oil (this is not an exact measurement, just coat your pan enough to keep the fish from sticking), hoisin sauce, soy sauce (i use low sodium )

olive oil, minced shallots, garlic, minced, stalks fresh lemon grass, thai green curry paste, minced fresh ginger, turmeric, coconut milk, asian fish sauce, sugar, grated lime peel, salt, in. thick; 5 oz. each) boned , skinned tender, white-fleshed fish, such as sturgeon or black cod, rinsed and dried, fresh-ground pepper

shanghai bok choy (about 3 small heads ), carrot, vegetable oil, peeled fresh ginger , cut into very thin matchsticks, dry sherry, reduced-sodium chicken broth (16 fl oz), sugar, scallions, sea bass or striped bass fillets with skin, pin bones removed, salt, black pepper, cornstarch, curry powder, asian sesame oil, garnish: fresh cilantro leaves

racks pork spareribs, trimmed, thick teriyaki baste and glaze, dry sherry, dark brown sugar, chopped peeled fresh ginger, chili-garlic sauce

orange juice, fresh lime juice, low sodium soy sauce, brown sugar, minced scallions, minced ginger, minced cilantro, minced garlic, mahi mahi or 16 oz halibut, broccoli florets, prepared brown rice

soy sauce, honey (can use lyle s too), rice vinegar, hoisin sauce, madras curry powder, five-spice powder, sambal oelek (optional)

water, chicken bouillon cube, bay leaves, oriental sesame oil, salt , to taste, converted rice, eggs, egg whites, salt , to taste, oil, vegetable oil, garlic cloves, minced, gingerroot, minced, onion, chopped, green bell pepper , cut into 1-inch pieces, carrots, thinly sliced, shiitake mushroom , wiped clean, trimmed and sliced, salt (to taste), stalks celery, thickly sliced, coarsely chopped green cabbage, garam masala, szechuan sauce (or to taste), bamboo shoots, drained, water chestnuts, drained, water, chili paste (or to taste), oriental sesame oil (or to taste), minced fresh cilantro (to taste)

pasta, olive oil, onion, diced, garlic, minced, bell pepper, diced, broccoli, cut, asparagus, cut, soy sauce or 1/4 cup ketjap manis, white wine, tomatoes, diced

water, chicken bouillon cube, bay leaves, oriental sesame oil, salt , to taste, converted rice, eggs, egg whites, salt , to taste, oil, vegetable oil, garlic, minced, minced gingerroot, onion, chopped, green bell pepper , cut into 1-inch pieces, carrots, thinly sliced, shiitake mushrooms , wiped clean, trimmed and sliced, salt to taste, stalks celery, thickly sliced, coarsely chopped green cabbage, garam masala, szechuan stir-fry sauce , or to taste, bamboo shoots, drained, water chestnuts, drained, water, chili paste , or to taste, oriental sesame oil , or to taste, minced fresh cilantro , or to taste

peanut oil, geoduck scaloppine, 1/4-inch thick , cut from body meat, seasoned flour, enough to lightly coat geoduck pieces, sake, aji-mirin, minced garlic, peeled, minced ginger, butter, lemon juice, freshly squeezed, minced cilantro, lemon wedges

haricots verts , or slender green beans, baby pattypan squash, dark sesame oil, sesame seeds, toasted (optional)

tuna (ahi), cut 1 inch thick, rinsed and patted dry, reduced-sodium soy sauce, asian (toasted) sesame oil

fat-skimmed chicken broth, fresh udon noodles, asian (toasted) sesame oil, shredded skinned cooked chicken, shelled cooked tiny shrimp, rinsed and drained, diagonally sliced green onions (including tops), reduced-sodium soy sauce, prepared sweet-hot mustard

thick) slice peeled fresh ginger, asian sesame paste * or smooth peanut butter, asian sesame oil, rice vinegar (not seasoned ), sugar, water, asian chile paste with garlic, salt, asian pear (1 large or 2 medium), trimmed watercress sprigs (from 2 bunches; 10 oz), carrot, finely shredded

thick slice peeled fresh ginger, asian sesame paste, asian sesame oil, rice vinegar, sugar, water, asian chili paste with garlic, salt, salad, asian pears, trimmed watercress sprigs, carrot finely shredded