7 pan ahi tuna Recipes

ahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper

olive oil, ahi tuna steaks, white wine, butter, shallot, minced, garlic, minced, blood orange juice

ahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper

salt, sugar, togarashi (japanese 7-spice), nori (from about 1 seaweed sheet used to wrap sushi, such as from a package of 10 yaki ), pulverized, ahi tuna ( sashimi or sushi grade) finely diced into 1/16th-inch cubes, ming tsai s ginger soy syrup , recipe follows, bamboo spoons (see www.montessoriservices.com/store), grapeseed oil (as needed to lightly coat pan), minced garlic (about 6 to 9 garlic cloves), peeled minced fresh garlic root (about a 1 1/2 to 2-inch piece), scallions (white and tender green parts only), sliced, kosher salt and freshly ground black pepper, naturally brewed soy sauce, honey, limes, juiced

panko (japanese bread crumbs), dried tarragon, dried rosemary, dried thyme, paprika, cayenne pepper, celery salt, garlic powder, onion powder, dried oregano, dried rosemary, dried thyme, mayonnaise, tuna steak, 1-inch thick, butter, for pan, shoyu (recommended : kikkoman), sake, sesame oil, sugar, lemon juice, lemon slice, avocado, peeled, green onions , cut into 1/4-inch pieces, tomato , concasse* (see cook s note), lemon, sliced