29 palm stew Recipes

palm oil (dende), onion, finely chopped, garlic cloves, crushed, prawns, medium size, fresh, shelled and deveined, salt, fresh lemon juice, tomatoes, peeled, seeded and chopped, cilantro, chopped, black pepper, red cayenne pepper, fresh, coconut milk

shrimp in shell (21 to 25 per lb), peeled and deveined, black pepper, salt, garlic cloves, minced, fresh lemon juice, diced tomatoes including juice, onion, finely chopped, green bell pepper, finely chopped, olive oil, cayenne, coarsely chopped fresh cilantro, well-stirred canned unsweetened coconut milk, dende (palm) oil, cooked white rice

chicken, cut into 10 serving pieces, salt, whole tomatoes in juice, water, tomato paste, peanut or palm oil, onion, chopped, garlic cloves, minced and mashed to a paste with 1 tsp salt, cayenne, smooth peanut butter at room temperature, reduced-sodium chicken broth (14 fl oz), sweet potato, frozen small okra, thawed, rice

ripe cooking bananas (plantains), dark brown sugar or 1 cup palm sugar, water, vanilla extract, fresh cream or 2 cups evaporated milk or 2 cups coconut cream, crushed ice

coconut juice, oil , i use vegetable, garlic cloves, minced, shallots, minced, stalks lemongrass , minced -tender midsection, pork loin, cubed, caramel sauce (nuoc mau) or thick soy sauce - is a sweeter taste as to the thick soy sauce its up to you which 1 you use., fish sauce, palm sugar, star anise, black crack pepper, chicken stock (or water), young coconut , fresh coconut juice, hard-boiled eggs, make caramel sauce at home if you can get it in the asian grocery ., sugar, water, water, lemon juice

stewing beef, oil, coconut cream or 750 ml coconut milk, bay leaves, kaffir lime leaves, fresh turmeric (optional), cinnamon stick, palm sugar or 2 tbsp dark brown sugar, salt, fried shallots, to garnish, spicy sausage, black peppercorns, cm fresh herbs, peeled and sliced, stalks lemongrass , thick bottom third only, outer layers discarded, inner part sliced, cm fresh ginger , peeled ad sliced, red chilies , deseeded, shallots, peeled, garlic cloves, peeled

vegetable or corn oil, for drizzling, plus 2 tbsp -- 2 turns of the pot in a slow stream, ears corn on the cob or 2 ears fresh-frozen cobs, defrosted, red bell pepper, split and seeded, chicken breast tenders, poultry seasoning , 1/3 palm full, cumin , 1/3 palm full, salt and pepper, zucchini, small dice, yellow skinned onion, chopped, garlic, chopped, chipotle in adobo peppers (medium to hot heat level), chopped -- available in small cans in mexican and spanish food section of market, stewed tomatoes , 28 oz, tomato sauce , 8 oz, chicken stock , available in re-sealable paper containers on soup aisle, blue corn tortilla chips, broken up into large pieces, shredded cheddar or pepper jack cheese, sour cream, red raw onion, chopped, chopped cilantro or parsley leaves, ripe avocado, diced and dressed with the juice of 1/2

vegetable oil , plus, vegetable oil, ears corn on the cob, red bell pepper, split and seeded, chicken breast tenders, poultry seasoning , 1/3 palm full, cumin , 1/3 palm full, salt and pepper, zucchini, small dice, yellow onion, chopped, garlic cloves, chopped, chipotle chile in adobo, chopped (medium to hot heat level), stewed tomatoes, tomato sauce, chicken stock, blue corn tortilla chips, broken up into large pieces, shredded cheddar cheese or 1 cup monterey jack pepper cheese, sour cream, raw red onion, chopped, chopped cilantro or 2 -3 tbsp fresh parsley leaves, ripe avocado, diced and dressed with, lemon , juice of

extra virgin olive oil, beef eye round, minced garlic cloves, onion, peeled and sectioned, frozen stew vegetables (broccoli,carrot, zucchini for example), dried parsley, dried oregano, tomato basil pasta sauce, penne pasta, water, salt, palm oil (dende oil, or to taste)

shallot, garlic clove, kaffir lime leaves, lemongrass, stalk, gingerroot, dried red chilies, dried turmeric powder, silken tofu, coconut milk, fish sauce, palm sugar, lime, vegetable oil, coriander, leaf

peanut butter, head broccoli , broken into flowerettes, head cauliflower , broken into flowerettes, frozen mixed vegetables, red onion, green pepper, tomato paste, water, braggs liquid aminos, lemon pepper, palm oil

extra-virgin olive oil , 3 turns of the pan, fennel seed , 1/3 palm, garlic, chopped, leek , sliced lengthwise, then across, 1/2-inch slices, then washed and drained, onion, chopped, ribs celery , split lengthwise, then chopped, bay leaf, salt and pepper, bundle fresh thyme, sprigs, 4 to 6, left whole, orange peel, 3 or 4-inch strips, made with vegetable peeler, chopped flat leaf parsley, 3 handfuls, dry white wine, chicken stock, good quality , from soup aisle, chunky style crushed tomatoes or diced tomatoes, fish, cut into 2-inch pieces, such as red snapper and tilapia, sea scallops, halved, baguettes , ask for them to be sliced at the bakery counter, garlic , cracked away from skin, roasted red bell peppers , jarred is fine but pat them dry, red chile pepper, seeded , or 1 tsp crushed red pepper flakes, baguette, crust trimmed, salt, stock from above stew , taken as it cooks, olive oil

onion, garlic, green bell pepper, red peppers, orange peppers, yellow zucchini, green zucchini, tomato or two small, cilantro, parsley, mixed seasonings (salt, pepper, cumin, etc.), old bay seasonings works well ., palm oil, coconut milk, mushrooms, chicken, minced peanuts (optional)

chopped cassava, leaves, chopped spinach, eggplant, cabbage, tomatoes, green onions, cilantro, garlic, maggi seasoning, black pepper, garlic powder, seasoning salt, soup bones, peanut butter, palm oil

eggplant, vegetable oil, vegetable oil, dried red chile peppers, broken into pieces, cumin seeds, mustard seed, asafoetida powder, onions, chopped, green chile peppers, chopped, fresh curry leaves, water, tamarind paste, jaggery (palm sugar), white sugar, ground turmeric, ground red pepper, salt to taste

smoked sweet paprika or sweet paprika, a palmful, coriander , half a palmful, ground cumin , half a palmful, cayenne pepper , half a palmful, a few sprigs fresh thyme , leaves picked and chopped, fresh bay leaves, onion, chopped, green bell pepper or 2 small, chopped, red or green chiles, chopped, ribs celery, chopped, garlic, chopped or sliced, boneless, skinless chicken, cut into large pieces, salt and freshly ground black pepper, flour, plus more for dredging, peanut or vegetable oil, andouille sausage, stewed tomatoes or diced tomatoes with chiles, beer, chicken stock, lump crabmeat or shrimp, peeled and deveined, note : if serving later in work-week, pick up seafood fresh, if serving on cook-night or as second night s meal pick up crab or shrimp with your big-shop., scallions, trimmed and chopped, hot sauce, suggestion : scallion rice.

vegetable or corn oil, for drizzling, plus 2 tbsp -- 2 turns of the pot in a slow stream, ears corn on the cob or 2 ears fresh-frozen cobs, defrosted, red bell pepper, split and seeded, chicken breast tenders, poultry seasoning , 1/3 palm full, ground cumin , 1/3 palm full, salt and pepper, zucchini, small dice, yellow skinned onion, chopped, garlic, chopped, chipotle peppers in adobo sauce (medium to hot heat level), chopped -- available in small cans in mexican and spanish food section of market, stewed tomatoes, tomato sauce, chicken stock , available in re-sealable paper containers on soup aisle, blue corn tortilla chips, broken up into large pieces, shredded cheddar or pepper jack cheese, sour cream, red raw onion, chopped, chopped cilantro or parsley leaves, ripe avocado, diced and dressed with the juice of 1/2 lemon

extra-virgin olive oil, plus more for drizzling, bone-in, skin-on chicken breasts, salt and freshly ground black pepper, sliced calabrese salami, chopped, onion, chopped or thinly sliced, ribs celery, chopped, cubanelle pepper, chopped or thinly sliced, garlic, chopped or thinly sliced, smoked paprika , half a palmful, fennel seed , 1/3 palmful, red wine, stewed tomatoes, tomato sauce, a handful fresh flat-leaf parsley, finely chopped, crusty bread (recommended : ciabatta), warmed for serving