4 paleo stew Recipes

stew meat (beef), whole onion, ground majoram, chicken broth, whole acorn squash

olives or 2 tbsp coconut oil, onion, diced, apple, peeled, cored, and diced, stewed tomatoes (with their own juice), chicken or 1 cup vegetable broth, lemons or 1 tsp lime juice, curry powder (or more , to taste), boneless skinless chicken breast, cooked and chopped (or thighs ), toasted coconut , mandarin oranges, raisins, crumbled cooked bacon, mango chutney, chopped onion

roasting chickens, coconut oil, onion, chopped, garlic cloves, minced, chicken stock, carrots, peeled and sliced, celery ribs, chopped, button mushrooms, sliced in half, coconut cream (not the sweet kind for pina coladas!), green onions, sliced, frozen green pea, red curry paste (optional)