Directions:
- . Heat oil in a large frying pan over medium-high heat.
- Add onion and cook until slightly softened, about 3 minutes.
- Add apple, tomatoes and their juice, broth, lemon juice, and curry powder.
- Simmer uncovered 35 minutes.
- Add chicken and heat through, about 5 minutes.
- Serve with assorted garnishes on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 626.26 Kcal (2622 kJ) | ||
| Calories from fat | 299.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.26g | 51% | |
|---|---|---|---|
| Cholesterol | 139.01mg | 46% | |
| Sodium | 907.15mg | 38% | |
| Potassium | 680.39mg | 14% | |
| Total Carbs | 43.23g | 14% | |
| Sugars | 9.48g | 38% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 39.23g | 78% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 3mg | 17% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 172.09 Kcal (721 kJ) | ||
| Calories from fat | 82.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 51% | |
|---|---|---|---|
| Cholesterol | 38.2mg | 46% | |
| Sodium | 249.27mg | 38% | |
| Potassium | 186.96mg | 14% | |
| Total Carbs | 11.88g | 14% | |
| Sugars | 2.61g | 38% | |
| Dietary Fiber | 0.92g | 13% | |
| Protein | 10.78g | 78% | |
| Vitamin C | 2.9mg | 17% | |
| Iron | 0.8mg | 17% | |
| Calcium | 16.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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